Stephanie Dewald -
Ironman 70.3 Traverse City 2019
Quick facts
1508/452/72All/Gender/AG
F45-49Age group
236Bib number
USANationality
48:39 | 3:38:09 | 2:18:30 | 6:56:52 |
Compare Stephanie Dewald with other athletes!
236 Dewald
1276 Borah ×
1407 Zaravelis ×
532 Katz ×
527 Cavanagh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:39 | 00:48:39 | 02:33 min/100m | +05:30 (101.) ● | +05:17 (623.) ● | +06:46 (1805.) ● |
Transition | 00:53:43 | 00:05:04 | - | -00:40 (48.) ● | -00:47 (310.) ● | -00:39 (933.) ● | |
Bike | 25.5 km | 01:55:46 | 01:02:03 | 24.66 km/h | +03:06 (93.) ● | +02:45 (536.) ● | +05:47 (1733.) ● |
Bike | 54.7 km | 03:05:09 | 01:09:23 | 25.25 km/h | +05:00 (95.) ● | +04:34 (572.) ● | +07:57 (1795.) ● |
Bike | 90.1 km | 04:31:52 | 01:26:43 | 24.49 km/h | +04:08 (87.) ● | +03:09 (492.) ● | +07:53 (1606.) ● |
Bike | 90.1 km | 04:31:52 | 03:38:09 | 24.78 km/h | +12:14 (89.) ● | +10:28 (521.) ● | +21:37 (1689.) ● |
Transition | 04:38:22 | 00:06:30 | - | +02:01 (104.) ● | +02:04 (694.) ● | +02:19 (1896.) ● | |
Run | 0.3 km | 04:40:52 | 00:02:30 | 08:20 min/km | +00:03 (78.) ● | +00:06 (526.) ● | +00:14 (1655.) ● |
Run | 1.7 km | 04:49:22 | 00:08:30 | 06:04 min/km | -00:02 (66.) ● | +00:07 (453.) ● | +00:33 (1497.) ● |
Run | 4.3 km | 05:06:00 | 00:16:38 | 06:23 min/km | -00:01 (72.) ● | +00:12 (460.) ● | +01:07 (1477.) ● |
Run | 6.8 km | 05:22:06 | 00:16:06 | 06:26 min/km | -01:33 (41.) ● | -01:05 (324.) ● | -00:05 (1158.) ● |
Run | 8 km | 05:29:58 | 00:07:52 | 06:33 min/km | -00:53 (33.) ● | -00:46 (278.) ● | -00:19 (1031.) ● |
Run | 9.3 km | 05:37:47 | 00:07:49 | 06:00 min/km | -00:49 (34.) ● | -00:40 (293.) ● | -00:14 (1044.) ● |
Run | 10.6 km | 05:46:13 | 00:08:26 | 06:29 min/km | -00:49 (34.) ● | -00:41 (294.) ● | -00:13 (1027.) ● |
Run | 12 km | 05:55:24 | 00:09:11 | 06:33 min/km | -00:35 (48.) ● | -00:21 (365.) ● | +00:05 (1196.) ● |
Run | 14.6 km | 06:12:31 | 00:17:07 | 06:35 min/km | -01:24 (43.) ● | -01:02 (336.) ● | -00:11 (1112.) ● |
Run | 17.1 km | 06:30:06 | 00:17:35 | 07:01 min/km | -01:44 (38.) ● | -01:16 (316.) ● | -00:25 (1035.) ● |
Run | 18.3 km | 06:38:55 | 00:08:49 | 07:20 min/km | -00:45 (44.) ● | -00:36 (329.) ● | -00:15 (1029.) ● |
Run | 19.6 km | 06:47:24 | 00:08:29 | 06:31 min/km | -00:44 (41.) ● | -00:33 (315.) ● | -00:14 (1023.) ● |
Run | 20.9 km | 06:56:04 | 00:08:40 | 06:40 min/km | -00:35 (48.) ● | -00:31 (340.) ● | -00:11 (1081.) ● |
Run | 21.1 km | 06:56:52 | 00:00:48 | 03:59 min/km | +00:02 (82.) ● | +00:03 (533.) ● | +00:05 (1590.) ● |
Run | 21.1 km | 06:56:52 | 02:18:30 | 06:33 min/km | -09:49 (43.) ● | -07:03 (332.) ● | -00:03 (1135.) ● |
Total | 113.1 km | 06:56:52 | 06:56:52 | 16.28 km/h | +09:16 (72.) ● | +09:59 (452.) ● | +30:00 (1508.) ● |