Douglas Espinoza -
Ironman 70.3 Traverse City 2019

Quick facts

1189/827/132All/Gender/AG

M45-49Age group

2375Bib number

USANationality


36:43	3:18:40	2:26:07	6:32:52

Compare Douglas Espinoza with other athletes!

2375 Espinoza

188 Hamilton ×

2382 Gaglio ×

2488 Sebaly ×

2510 Still ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-04:42 (47.) ●	-04:14 (341.) ●	-05:10 (478.) ●
Transition		00:42:55	00:06:12	-	+00:15 (122.) ●	+00:29 (835.) ●	+00:29 (1385.) ●
Bike	25.5 km	01:39:10	00:56:15	27.2 km/h	+01:13 (138.) ●	+01:50 (843.) ●	-00:01 (1133.) ●
Bike	54.7 km	02:41:32	01:02:22	28.09 km/h	+02:44 (153.) ●	+03:04 (912.) ●	+00:56 (1255.) ●
Bike	90.1 km	04:01:35	01:20:03	26.53 km/h	+03:24 (145.) ●	+04:13 (877.) ●	+01:13 (1217.) ●
Bike	90.1 km	04:01:35	03:18:40	27.21 km/h	+07:21 (145.) ●	+09:07 (870.) ●	+02:08 (1188.) ●
Transition		04:06:45	00:05:10	-	+00:47 (153.) ●	+01:00 (948.) ●	+00:59 (1562.) ●
Run	0.3 km	04:09:00	00:02:15	07:30 min/km	-00:01 (124.) ●	+00:04 (850.) ●	-00:01 (1225.) ●
Run	1.7 km	04:17:04	00:08:04	05:45 min/km	+00:08 (137.) ●	+00:22 (879.) ●	+00:07 (1284.) ●
Run	4.3 km	04:31:39	00:14:35	05:36 min/km	-01:05 (92.) ●	-00:24 (657.) ●	-00:56 (920.) ●
Run	6.8 km	04:47:14	00:15:35	06:14 min/km	-00:41 (111.) ●	-00:02 (721.) ●	-00:36 (1029.) ●
Run	8 km	04:55:08	00:07:54	06:34 min/km	-00:21 (105.) ●	-00:02 (727.) ●	-00:17 (1048.) ●
Run	9.3 km	05:02:41	00:07:33	05:48 min/km	-00:35 (91.) ●	-00:16 (630.) ●	-00:30 (907.) ●
Run	10.6 km	05:10:49	00:08:08	06:15 min/km	-00:35 (91.) ●	-00:15 (619.) ●	-00:31 (895.) ●
Run	12 km	05:19:44	00:08:55	06:22 min/km	-00:16 (109.) ●	+00:04 (717.) ●	-00:11 (1071.) ●
Run	14.6 km	05:39:27	00:19:43	07:35 min/km	+02:11 (160.) ●	+02:54 (1032.) ●	+02:25 (1615.) ●
Run	17.1 km	06:01:34	00:22:07	08:50 min/km	+03:48 (175.) ●	+04:34 (1124.) ●	+04:07 (1805.) ●
Run	18.3 km	06:11:55	00:10:21	08:37 min/km	+01:03 (155.) ●	+01:29 (1012.) ●	+01:17 (1594.) ●
Run	19.6 km	06:22:50	00:10:55	08:23 min/km	+01:58 (178.) ●	+02:22 (1133.) ●	+02:12 (1859.) ●
Run	20.9 km	06:32:11	00:09:21	07:11 min/km	+00:14 (136.) ●	+00:41 (880.) ●	+00:30 (1352.) ●
Run	21.1 km	06:32:52	00:00:41	03:24 min/km	-00:03 (87.) ●	-00:02 (621.) ●	-00:02 (924.) ●
Run	21.1 km	06:32:52	02:26:07	06:55 min/km	+05:45 (135.) ●	+11:29 (873.) ●	+07:34 (1324.) ●
Total	113.1 km	06:32:52	06:32:52	17.27 km/h	+09:26 (132.) ●	+17:51 (827.) ●	+06:00 (1189.) ●

Ovr	Gen	Div	Name	#	AG
1136	799	127	Bruce Ross	2480	M45-49	USA	00:48:54	03:18:50	02:13:19	06:29:13
1167	817	128	Craig Dittmer	2367	M45-49	USA	00:36:58	03:17:05	02:25:48	06:31:34
1175	821	129	George Kovacs	642	M45-49	USA	00:41:26	03:11:59	02:22:09	06:32:01
1180	823	130	Ben Hamilton	188	M45-49	USA	00:41:37	03:23:42	02:17:07	06:32:16
1188	826	131	Joseph Gaglio	2382	M45-49	USA	00:40:50	03:08:51	02:30:09	06:32:50
1189	827	132	Douglas Espinoza	2375	M45-49	USA	00:36:43	03:18:40	02:26:07	06:32:52
1236	855	133	Michael Sebaly	2488	M45-49	USA	00:41:20	03:05:56	02:40:12	06:37:01
1240	859	134	Ken Still	2510	M45-49	USA	00:45:11	03:26:39	02:11:30	06:37:07
1250	866	135	Angel Amador	2320	M45-49	USA	00:36:42	03:15:08	02:38:10	06:37:43
1251	867	136	Jason Hoyt	2402	M45-49	USA	00:47:25	03:21:13	02:15:01	06:37:48