Joelyn Palaski -
Ironman 70.3 Traverse City 2019

Quick facts

419/81/8All/Gender/AG

F45-49Age group

238Bib number

USANationality


34:42	2:50:32	2:03:21	5:37:25

Compare Joelyn Palaski with other athletes!

238 Palaski

1324 Halloran ×

1354 Morrow ×

319 Thompson ×

1364 Oliver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-08:27 (7.) ●	-08:40 (75.) ●	-07:11 (310.) ●
Transition		00:39:58	00:05:16	-	-00:28 (55.) ●	-00:35 (346.) ●	-00:27 (1021.) ●
Bike	25.5 km	01:31:00	00:51:02	29.98 km/h	-07:55 (8.) ●	-08:16 (75.) ●	-05:14 (484.) ●
Bike	54.7 km	02:23:47	00:52:47	33.19 km/h	-11:36 (2.) ●	-12:02 (24.) ●	-08:39 (243.) ●
Bike	90.1 km	03:30:30	01:06:43	31.84 km/h	-15:52 (3.) ●	-16:51 (41.) ●	-12:07 (310.) ●
Bike	90.1 km	03:30:30	02:50:32	31.7 km/h	-35:23 (3.) ●	-37:09 (42.) ●	-26:00 (335.) ●
Transition		03:34:04	00:03:34	-	-00:55 (49.) ●	-00:52 (318.) ●	-00:37 (929.) ●
Run	0.3 km	03:36:11	00:02:07	07:03 min/km	-00:20 (19.) ●	-00:17 (202.) ●	-00:09 (878.) ●
Run	1.7 km	03:43:23	00:07:12	05:08 min/km	-01:20 (18.) ●	-01:11 (171.) ●	-00:45 (724.) ●
Run	4.3 km	03:57:25	00:14:02	05:23 min/km	-02:37 (17.) ●	-02:24 (180.) ●	-01:29 (740.) ●
Run	6.8 km	04:11:37	00:14:12	05:40 min/km	-03:27 (16.) ●	-02:59 (157.) ●	-01:59 (660.) ●
Run	8 km	04:18:53	00:07:16	06:03 min/km	-01:29 (20.) ●	-01:22 (177.) ●	-00:55 (731.) ●
Run	9.3 km	04:25:52	00:06:59	05:22 min/km	-01:39 (15.) ●	-01:30 (147.) ●	-01:04 (620.) ●
Run	10.6 km	04:33:27	00:07:35	05:50 min/km	-01:40 (17.) ●	-01:32 (159.) ●	-01:04 (643.) ●
Run	12 km	04:41:26	00:07:59	05:42 min/km	-01:47 (18.) ●	-01:33 (162.) ●	-01:07 (663.) ●
Run	14.6 km	04:56:31	00:15:05	05:48 min/km	-03:26 (18.) ●	-03:04 (162.) ●	-02:13 (654.) ●
Run	17.1 km	05:12:14	00:15:43	06:17 min/km	-03:36 (19.) ●	-03:08 (178.) ●	-02:17 (662.) ●
Run	18.3 km	05:20:16	00:08:02	06:41 min/km	-01:32 (27.) ●	-01:23 (206.) ●	-01:02 (732.) ●
Run	19.6 km	05:28:02	00:07:46	05:58 min/km	-01:27 (23.) ●	-01:16 (218.) ●	-00:57 (730.) ●
Run	20.9 km	05:36:36	00:08:34	06:35 min/km	-00:41 (43.) ●	-00:37 (320.) ●	-00:17 (1030.) ●
Run	21.1 km	05:37:25	00:00:49	04:04 min/km	+00:03 (90.) ●	+00:04 (567.) ●	+00:06 (1662.) ●
Run	21.1 km	05:37:25	02:03:21	05:50 min/km	-24:58 (20.) ●	-22:12 (176.) ●	-15:12 (688.) ●
Total	113.1 km	05:37:25	05:37:25	20.11 km/h	-01:10:11 (8.) ●	-01:09:28 (81.) ●	-49:27 (419.) ●

Ovr	Gen	Div	Name	#	AG
172	25	1	Maggie Rettelle	239	F45-49	USA	00:42:38	02:43:55	01:41:15	05:12:25
179	26	2	Tomoko Gnodtke	317	F45-49	JPN	00:36:46	02:51:02	01:40:08	05:13:13
227	32	3	Jenny Thacker	214	F45-49	USA	00:33:39	02:53:10	01:46:12	05:18:46
268	40	4	Cristina Noble	1359	F45-49	USA	00:41:15	02:56:59	01:41:07	05:24:24
335	54	5	Suzanne Harshman	727	F45-49	USA	00:34:46	02:53:28	01:58:04	05:31:19
365	65	6	Shawn Halloran	1324	F45-49	USA	00:40:08	02:55:18	01:52:28	05:33:30
413	79	7	Leslie Morrow	1354	F45-49	USA	00:40:14	02:53:56	01:54:11	05:36:42
419	81	8	Joelyn Palaski	238	F45-49	USA	00:34:42	02:50:32	02:03:21	05:37:25
431	86	9	Susan Thompson	319	F45-49	USA	00:38:33	02:53:58	01:58:42	05:38:04
476	97	10	Kimber Oliver	1364	F45-49	USA	00:36:04	02:58:19	01:59:57	05:41:23