Joseph Gaglio -
Ironman 70.3 Traverse City 2019

Quick facts

1188/826/131All/Gender/AG

M45-49Age group

2382Bib number

USANationality


40:50	3:08:51	2:30:09	6:32:50

Compare Joseph Gaglio with other athletes!

2382 Gaglio

642 Kovacs ×

188 Hamilton ×

2375 Espinoza ×

2488 Sebaly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	-00:35 (106.) ●	-00:07 (673.) ●	-01:03 (994.) ●
Transition		00:48:40	00:07:50	-	+01:53 (180.) ●	+02:07 (1092.) ●	+02:07 (1834.) ●
Bike	25.5 km	01:43:35	00:54:55	27.86 km/h	-00:07 (124.) ●	+00:30 (745.) ●	-01:21 (971.) ●
Bike	54.7 km	02:42:34	00:58:59	29.7 km/h	-00:39 (119.) ●	-00:19 (697.) ●	-02:27 (895.) ●
Bike	90.1 km	03:57:31	01:14:57	28.34 km/h	-01:42 (114.) ●	-00:53 (665.) ●	-03:53 (863.) ●
Bike	90.1 km	03:57:31	03:08:51	28.63 km/h	-02:28 (113.) ●	-00:42 (683.) ●	-07:41 (878.) ●
Transition		04:02:41	00:05:10	-	+00:47 (154.) ●	+01:00 (949.) ●	+00:59 (1563.) ●
Run	0.3 km	04:04:45	00:02:04	06:53 min/km	-00:12 (69.) ●	-00:07 (580.) ●	-00:12 (787.) ●
Run	1.7 km	04:12:29	00:07:44	05:31 min/km	-00:12 (118.) ●	+00:02 (775.) ●	-00:13 (1102.) ●
Run	4.3 km	04:30:04	00:17:35	06:45 min/km	+01:55 (161.) ●	+02:36 (1066.) ●	+02:04 (1656.) ●
Run	6.8 km	04:47:50	00:17:46	07:06 min/km	+01:30 (150.) ●	+02:09 (983.) ●	+01:35 (1512.) ●
Run	8 km	04:56:43	00:08:53	07:24 min/km	+00:38 (146.) ●	+00:57 (960.) ●	+00:42 (1473.) ●
Run	9.3 km	05:06:27	00:09:44	07:29 min/km	+01:36 (173.) ●	+01:55 (1119.) ●	+01:41 (1795.) ●
Run	10.6 km	05:17:23	00:10:56	08:24 min/km	+02:13 (190.) ●	+02:33 (1184.) ●	+02:17 (1911.) ●
Run	12 km	05:27:52	00:10:29	07:29 min/km	+01:18 (163.) ●	+01:38 (1059.) ●	+01:23 (1661.) ●
Run	14.6 km	05:46:34	00:18:42	07:11 min/km	+01:10 (141.) ●	+01:53 (933.) ●	+01:24 (1431.) ●
Run	17.1 km	06:05:47	00:19:13	07:41 min/km	+00:54 (131.) ●	+01:40 (873.) ●	+01:13 (1353.) ●
Run	18.3 km	06:15:05	00:09:18	07:45 min/km	±00:00 (123.) ●	+00:26 (783.) ●	+00:14 (1221.) ●
Run	19.6 km	06:23:50	00:08:45	06:43 min/km	-00:12 (115.) ●	+00:12 (747.) ●	+00:02 (1138.) ●
Run	20.9 km	06:32:08	00:08:18	06:23 min/km	-00:49 (80.) ●	-00:22 (602.) ●	-00:33 (912.) ●
Run	21.1 km	06:32:50	00:00:42	03:29 min/km	-00:02 (100.) ●	-00:01 (693.) ●	-00:01 (1050.) ●
Run	21.1 km	06:32:50	02:30:09	07:06 min/km	+09:47 (143.) ●	+15:31 (939.) ●	+11:36 (1447.) ●
Total	113.1 km	06:32:50	06:32:50	17.27 km/h	+09:24 (131.) ●	+17:49 (826.) ●	+05:58 (1188.) ●

Ovr	Gen	Div	Name	#	AG
1098	778	126	Mike Kolarevic	2422	M45-49	USA	00:35:54	03:11:21	02:19:33	06:26:30
1136	799	127	Bruce Ross	2480	M45-49	USA	00:48:54	03:18:50	02:13:19	06:29:13
1167	817	128	Craig Dittmer	2367	M45-49	USA	00:36:58	03:17:05	02:25:48	06:31:34
1175	821	129	George Kovacs	642	M45-49	USA	00:41:26	03:11:59	02:22:09	06:32:01
1180	823	130	Ben Hamilton	188	M45-49	USA	00:41:37	03:23:42	02:17:07	06:32:16
1188	826	131	Joseph Gaglio	2382	M45-49	USA	00:40:50	03:08:51	02:30:09	06:32:50
1189	827	132	Douglas Espinoza	2375	M45-49	USA	00:36:43	03:18:40	02:26:07	06:32:52
1236	855	133	Michael Sebaly	2488	M45-49	USA	00:41:20	03:05:56	02:40:12	06:37:01
1240	859	134	Ken Still	2510	M45-49	USA	00:45:11	03:26:39	02:11:30	06:37:07
1250	866	135	Angel Amador	2320	M45-49	USA	00:36:42	03:15:08	02:38:10	06:37:43