Keith Janks -
Ironman 70.3 Traverse City 2019
Quick facts
870/641/100All/Gender/AG
M45-49Age group
2409Bib number
USANationality
46:09 | 3:21:07 | 1:54:00 | 6:11:15 |
Compare Keith Janks with other athletes!
2409 Janks
2386 Glupker ×
2442 McCabe ×
2379 Forney ×
365 Walker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:09 | 00:46:09 | 02:25 min/100m | +04:44 (168.) ● | +05:12 (1023.) ● | +04:16 (1600.) ● |
Transition | 00:51:43 | 00:05:34 | - | -00:23 (103.) ● | -00:09 (690.) ● | -00:09 (1133.) ● | |
Bike | 25.5 km | 01:49:02 | 00:57:19 | 26.69 km/h | +02:17 (152.) ● | +02:54 (915.) ● | +01:03 (1252.) ● |
Bike | 54.7 km | 02:51:35 | 01:02:33 | 28.01 km/h | +02:55 (155.) ● | +03:15 (920.) ● | +01:07 (1270.) ● |
Bike | 90.1 km | 04:12:50 | 01:21:15 | 26.14 km/h | +04:36 (155.) ● | +05:25 (920.) ● | +02:25 (1298.) ● |
Bike | 90.1 km | 04:12:50 | 03:21:07 | 26.88 km/h | +09:48 (157.) ● | +11:34 (913.) ● | +04:35 (1268.) ● |
Transition | 04:17:15 | 00:04:25 | - | +00:02 (120.) ● | +00:15 (799.) ● | +00:14 (1301.) ● | |
Run | 0.3 km | 04:19:14 | 00:01:59 | 06:36 min/km | -00:17 (52.) ● | -00:12 (450.) ● | -00:17 (590.) ● |
Run | 1.7 km | 04:25:45 | 00:06:31 | 04:39 min/km | -01:25 (29.) ● | -01:11 (261.) ● | -01:26 (325.) ● |
Run | 4.3 km | 04:38:08 | 00:12:23 | 04:45 min/km | -03:17 (17.) ● | -02:36 (217.) ● | -03:08 (269.) ● |
Run | 6.8 km | 04:51:05 | 00:12:57 | 05:10 min/km | -03:19 (27.) ● | -02:40 (258.) ● | -03:14 (329.) ● |
Run | 8 km | 04:57:41 | 00:06:36 | 05:29 min/km | -01:39 (36.) ● | -01:20 (289.) ● | -01:35 (379.) ● |
Run | 9.3 km | 05:04:09 | 00:06:28 | 04:58 min/km | -01:40 (33.) ● | -01:21 (270.) ● | -01:35 (364.) ● |
Run | 10.6 km | 05:10:56 | 00:06:47 | 05:13 min/km | -01:56 (21.) ● | -01:36 (229.) ● | -01:52 (295.) ● |
Run | 12 km | 05:18:27 | 00:07:31 | 05:22 min/km | -01:40 (35.) ● | -01:20 (328.) ● | -01:35 (444.) ● |
Run | 14.6 km | 05:32:44 | 00:14:17 | 05:29 min/km | -03:15 (45.) ● | -02:32 (347.) ● | -03:01 (471.) ● |
Run | 17.1 km | 05:47:45 | 00:15:01 | 06:00 min/km | -03:18 (51.) ● | -02:32 (380.) ● | -02:59 (527.) ● |
Run | 18.3 km | 05:55:17 | 00:07:32 | 06:16 min/km | -01:46 (55.) ● | -01:20 (394.) ● | -01:32 (553.) ● |
Run | 19.6 km | 06:03:02 | 00:07:45 | 05:57 min/km | -01:12 (73.) ● | -00:48 (486.) ● | -00:58 (728.) ● |
Run | 20.9 km | 06:10:35 | 00:07:33 | 05:48 min/km | -01:34 (56.) ● | -01:07 (403.) ● | -01:18 (585.) ● |
Run | 21.1 km | 06:11:15 | 00:00:40 | 03:19 min/km | -00:04 (74.) ● | -00:03 (548.) ● | -00:03 (799.) ● |
Run | 21.1 km | 06:11:15 | 01:54:00 | 05:24 min/km | -26:22 (36.) ● | -20:38 (312.) ● | -24:33 (425.) ● |
Total | 113.1 km | 06:11:15 | 06:11:15 | 18.28 km/h | -12:11 (100.) ● | -03:46 (641.) ● | -15:37 (870.) ● |