Curt Lawson -
Ironman 70.3 Traverse City 2019

Quick facts

725/540/79All/Gender/AG

M45-49Age group

2428Bib number

USANationality


37:42	3:09:33	2:05:15	6:00:10

Compare Curt Lawson with other athletes!

2428 Lawson

2330 Beech ×

2352 Ciemnicki ×

2321 Amoe ×

795 Siems ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:42	00:37:42	01:59 min/100m	-03:43 (60.) ●	-03:15 (414.) ●	-04:11 (585.) ●
Transition		00:42:53	00:05:11	-	-00:46 (89.) ●	-00:32 (603.) ●	-00:32 (988.) ●
Bike	25.5 km	01:39:24	00:56:31	27.07 km/h	+01:29 (141.) ●	+02:06 (868.) ●	+00:15 (1165.) ●
Bike	54.7 km	02:37:55	00:58:31	29.94 km/h	-01:07 (115.) ●	-00:47 (651.) ●	-02:55 (835.) ●
Bike	90.1 km	03:52:26	01:14:31	28.5 km/h	-02:08 (111.) ●	-01:19 (647.) ●	-04:19 (832.) ●
Bike	90.1 km	03:52:26	03:09:33	28.52 km/h	-01:46 (118.) ●	±00:00 (700.) ●	-06:59 (905.) ●
Transition		03:54:55	00:02:29	-	-01:54 (39.) ●	-01:41 (281.) ●	-01:42 (459.) ●
Run	0.3 km	03:57:01	00:02:06	07:00 min/km	-00:10 (79.) ●	-00:05 (635.) ●	-00:10 (868.) ●
Run	1.7 km	04:03:57	00:06:56	04:57 min/km	-01:00 (52.) ●	-00:46 (419.) ●	-01:01 (559.) ●
Run	4.3 km	04:17:33	00:13:36	05:13 min/km	-02:04 (53.) ●	-01:23 (428.) ●	-01:55 (578.) ●
Run	6.8 km	04:32:03	00:14:30	05:48 min/km	-01:46 (72.) ●	-01:07 (530.) ●	-01:41 (738.) ●
Run	8 km	04:39:11	00:07:08	05:56 min/km	-01:07 (75.) ●	-00:48 (485.) ●	-01:03 (667.) ●
Run	9.3 km	04:47:02	00:07:51	06:02 min/km	-00:17 (108.) ●	+00:02 (729.) ●	-00:12 (1069.) ●
Run	10.6 km	04:54:52	00:07:50	06:01 min/km	-00:53 (79.) ●	-00:33 (541.) ●	-00:49 (770.) ●
Run	12 km	05:02:51	00:07:59	05:42 min/km	-01:12 (71.) ●	-00:52 (481.) ●	-01:07 (670.) ●
Run	14.6 km	05:18:20	00:15:29	05:57 min/km	-02:03 (73.) ●	-01:20 (523.) ●	-01:49 (739.) ●
Run	17.1 km	05:35:06	00:16:46	06:42 min/km	-01:33 (89.) ●	-00:47 (596.) ●	-01:14 (891.) ●
Run	18.3 km	05:43:30	00:08:24	07:00 min/km	-00:54 (82.) ●	-00:28 (577.) ●	-00:40 (873.) ●
Run	19.6 km	05:51:29	00:07:59	06:08 min/km	-00:58 (80.) ●	-00:34 (550.) ●	-00:44 (819.) ●
Run	20.9 km	05:59:28	00:07:59	06:08 min/km	-01:08 (66.) ●	-00:41 (522.) ●	-00:52 (775.) ●
Run	21.1 km	06:00:10	00:00:42	03:29 min/km	-00:02 (103.) ●	-00:01 (696.) ●	-00:01 (1053.) ●
Run	21.1 km	06:00:10	02:05:15	05:56 min/km	-15:07 (75.) ●	-09:23 (527.) ●	-13:18 (751.) ●
Total	113.1 km	06:00:10	06:00:10	18.84 km/h	-23:16 (79.) ●	-14:51 (540.) ●	-26:42 (725.) ●

Ovr	Gen	Div	Name	#	AG
676	509	74	Deren Pershinske	159	M45-49	USA	00:51:17	03:07:09	01:47:02	05:56:54
711	530	75	Mark Warman	2539	M45-49	USA	00:43:38	02:58:26	02:06:51	05:59:01
713	532	76	John Clark	2353	M45-49	USA	00:43:10	02:57:22	02:03:46	05:59:07
714	533	77	Ken Beech	2330	M45-49	USA	00:37:47	02:54:30	02:16:51	05:59:10
717	536	78	Brian Ciemnicki	2352	M45-49	USA	00:44:52	03:04:31	02:00:15	05:59:27
725	540	79	Curt Lawson	2428	M45-49	USA	00:37:42	03:09:33	02:05:15	06:00:10
728	542	80	Chip Amoe	2321	M45-49	USA	00:39:41	02:57:58	02:15:39	06:00:25
735	546	81	Benjamin Siems	795	M45-49	USA	00:43:02	03:00:49	02:11:11	06:01:13
751	556	82	David Hance	2393	M45-49	USA	00:37:31	03:09:08	02:01:11	06:02:11
753	557	83	David Zuber	2552	M45-49	USA	00:45:11	03:00:12	02:08:13	06:02:19