Laurie Smith -
Ironman 70.3 Traverse City 2019

Quick facts

376/69/5All/Gender/AG

F50-54Age group

245Bib number

USANationality


35:54	2:56:47	1:53:21	5:34:18

Compare Laurie Smith with other athletes!

245 Smith

322 Aho ×

1412 Bedford ×

242 Ebersbach ×

1414 Berger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	-08:24 (7.) ●	-07:28 (106.) ●	-05:59 (410.) ●
Transition		00:40:14	00:04:20	-	-02:09 (17.) ●	-01:31 (194.) ●	-01:23 (612.) ●
Bike	25.5 km	01:31:09	00:50:55	30.05 km/h	-08:58 (5.) ●	-08:23 (70.) ●	-05:21 (467.) ●
Bike	54.7 km	02:27:23	00:56:14	31.16 km/h	-08:56 (11.) ●	-08:35 (107.) ●	-05:12 (582.) ●
Bike	90.1 km	03:37:01	01:09:38	30.5 km/h	-14:47 (8.) ●	-13:56 (83.) ●	-09:12 (497.) ●
Bike	90.1 km	03:37:01	02:56:47	30.58 km/h	-32:41 (9.) ●	-30:54 (85.) ●	-19:45 (504.) ●
Transition		03:40:57	00:03:56	-	-00:50 (42.) ●	-00:30 (376.) ●	-00:15 (1102.) ●
Run	0.3 km	03:42:57	00:02:00	06:40 min/km	-00:33 (7.) ●	-00:24 (115.) ●	-00:16 (601.) ●
Run	1.7 km	03:49:57	00:07:00	05:00 min/km	-01:46 (8.) ●	-01:23 (123.) ●	-00:57 (595.) ●
Run	4.3 km	04:03:17	00:13:20	05:07 min/km	-03:51 (8.) ●	-03:06 (105.) ●	-02:11 (490.) ●
Run	6.8 km	04:17:01	00:13:44	05:29 min/km	-04:06 (9.) ●	-03:27 (114.) ●	-02:27 (527.) ●
Run	8 km	04:23:43	00:06:42	05:34 min/km	-02:17 (6.) ●	-01:56 (80.) ●	-01:29 (422.) ●
Run	9.3 km	04:30:20	00:06:37	05:05 min/km	-02:11 (7.) ●	-01:52 (92.) ●	-01:26 (423.) ●
Run	10.6 km	04:37:35	00:07:15	05:34 min/km	-02:14 (9.) ●	-01:52 (104.) ●	-01:24 (490.) ●
Run	12 km	04:45:03	00:07:28	05:19 min/km	-02:25 (7.) ●	-02:04 (86.) ●	-01:38 (419.) ●
Run	14.6 km	04:58:57	00:13:54	05:20 min/km	-04:45 (7.) ●	-04:15 (80.) ●	-03:24 (389.) ●
Run	17.1 km	05:13:21	00:14:24	05:45 min/km	-04:59 (9.) ●	-04:27 (91.) ●	-03:36 (412.) ●
Run	18.3 km	05:20:11	00:06:50	05:41 min/km	-02:50 (4.) ●	-02:35 (54.) ●	-02:14 (266.) ●
Run	19.6 km	05:26:49	00:06:38	05:06 min/km	-02:40 (4.) ●	-02:24 (60.) ●	-02:05 (281.) ●
Run	20.9 km	05:33:42	00:06:53	05:17 min/km	-02:40 (5.) ●	-02:18 (66.) ●	-01:58 (321.) ●
Run	21.1 km	05:34:18	00:00:36	02:59 min/km	-00:11 (3.) ●	-00:09 (58.) ●	-00:07 (321.) ●
Run	21.1 km	05:34:18	01:53:21	05:22 min/km	-37:28 (8.) ●	-32:12 (85.) ●	-25:12 (409.) ●
Total	113.1 km	05:34:18	05:34:18	20.3 km/h	-01:21:32 (5.) ●	-01:12:35 (69.) ●	-52:34 (376.) ●

Ovr	Gen	Div	Name	#	AG
288	45	1	Jennifer Rea	325	F50-54	USA	00:37:53	02:54:52	01:47:02	05:27:02
305	49	2	Glenda Adams	1408	F50-54	USA	00:38:17	02:55:58	01:49:51	05:28:36
348	58	3	Lori Aho	322	F50-54	USA	00:39:27	02:48:50	01:57:14	05:32:20
368	66	4	Julie Bedford	1412	F50-54	USA	00:37:36	02:54:45	01:54:59	05:33:47
376	69	5	Laurie Smith	245	F50-54	USA	00:35:54	02:56:47	01:53:21	05:34:18
384	74	6	Susanne Ebersbach	242	F50-54	USA	00:39:52	02:54:11	01:51:37	05:34:51
407	77	7	Julie Berger	1414	F50-54	USA	00:42:31	02:55:22	01:52:42	05:36:29
423	83	8	Laurie Davis	1430	F50-54	USA	00:41:46	02:59:00	01:51:00	05:37:43
455	92	9	Karen Richardson	326	F50-54	USA	00:39:17	02:50:29	02:01:43	05:39:49
481	98	10	Christie Shore	1493	F50-54	USA	00:37:37	02:56:01	02:01:48	05:41:32