Bruce Ross -
Ironman 70.3 Traverse City 2019
Quick facts
1136/799/127All/Gender/AG
M45-49Age group
2480Bib number
USANationality
48:54 | 3:18:50 | 2:13:19 | 6:29:13 |
Compare Bruce Ross with other athletes!
2480 Ross
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:54 | 00:48:54 | 02:34 min/100m | +07:29 (190.) ● | +07:57 (1141.) ● | +07:01 (1824.) ● |
Transition | 00:54:07 | 00:05:13 | - | -00:44 (91.) ● | -00:30 (611.) ● | -00:30 (1002.) ● | |
Bike | 25.5 km | 01:52:27 | 00:58:20 | 26.23 km/h | +03:18 (164.) ● | +03:55 (971.) ● | +02:04 (1365.) ● |
Bike | 54.7 km | 02:54:20 | 01:01:53 | 28.31 km/h | +02:15 (146.) ● | +02:35 (877.) ● | +00:27 (1199.) ● |
Bike | 90.1 km | 04:12:57 | 01:18:37 | 27.02 km/h | +01:58 (136.) ● | +02:47 (826.) ● | -00:13 (1124.) ● |
Bike | 90.1 km | 04:12:57 | 03:18:50 | 27.19 km/h | +07:31 (147.) ● | +09:17 (872.) ● | +02:18 (1195.) ● |
Transition | 04:15:54 | 00:02:57 | - | -01:26 (52.) ● | -01:13 (383.) ● | -01:14 (640.) ● | |
Run | 0.3 km | 04:18:03 | 00:02:09 | 07:10 min/km | -00:07 (97.) ● | -00:02 (722.) ● | -00:07 (1013.) ● |
Run | 1.7 km | 04:25:15 | 00:07:12 | 05:08 min/km | -00:44 (66.) ● | -00:30 (531.) ● | -00:45 (732.) ● |
Run | 4.3 km | 04:39:46 | 00:14:31 | 05:35 min/km | -01:09 (89.) ● | -00:28 (641.) ● | -01:00 (894.) ● |
Run | 6.8 km | 04:53:37 | 00:13:51 | 05:32 min/km | -02:25 (50.) ● | -01:46 (418.) ● | -02:20 (570.) ● |
Run | 8 km | 05:01:15 | 00:07:38 | 06:21 min/km | -00:37 (95.) ● | -00:18 (656.) ● | -00:33 (934.) ● |
Run | 9.3 km | 05:08:26 | 00:07:11 | 05:31 min/km | -00:57 (72.) ● | -00:38 (517.) ● | -00:52 (732.) ● |
Run | 10.6 km | 05:16:11 | 00:07:45 | 05:57 min/km | -00:58 (74.) ● | -00:38 (520.) ● | -00:54 (737.) ● |
Run | 12 km | 05:24:25 | 00:08:14 | 05:52 min/km | -00:57 (80.) ● | -00:37 (550.) ● | -00:52 (784.) ● |
Run | 14.6 km | 05:40:33 | 00:16:08 | 06:12 min/km | -01:24 (91.) ● | -00:41 (606.) ● | -01:10 (887.) ● |
Run | 17.1 km | 05:59:44 | 00:19:11 | 07:40 min/km | +00:52 (130.) ● | +01:38 (871.) ● | +01:11 (1348.) ● |
Run | 18.3 km | 06:09:47 | 00:10:03 | 08:22 min/km | +00:45 (149.) ● | +01:11 (952.) ● | +00:59 (1494.) ● |
Run | 19.6 km | 06:20:02 | 00:10:15 | 07:53 min/km | +01:18 (165.) ● | +01:42 (1046.) ● | +01:32 (1683.) ● |
Run | 20.9 km | 06:28:33 | 00:08:31 | 06:33 min/km | -00:36 (97.) ● | -00:09 (665.) ● | -00:20 (1001.) ● |
Run | 21.1 km | 06:29:13 | 00:00:40 | 03:19 min/km | -00:04 (75.) ● | -00:03 (549.) ● | -00:03 (800.) ● |
Run | 21.1 km | 06:29:13 | 02:13:19 | 06:19 min/km | -07:03 (101.) ● | -01:19 (680.) ● | -05:14 (988.) ● |
Total | 113.1 km | 06:29:13 | 06:29:13 | 17.44 km/h | +05:47 (127.) ● | +14:12 (799.) ● | +02:21 (1136.) ● |