Jeff Rundio -
Ironman 70.3 Traverse City 2019

Quick facts

420/327/37All/Gender/AG

M45-49Age group

2482Bib number

USANationality


34:28	3:02:37	1:51:02	5:37:29

Compare Jeff Rundio with other athletes!

2482 Rundio

652 Stepulla ×

2491 Shankland ×

138 Richards ×

640 Hajimirza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-06:57 (24.) ●	-06:29 (220.) ●	-07:25 (298.) ●
Transition		00:39:41	00:05:13	-	-00:44 (92.) ●	-00:30 (612.) ●	-00:30 (1003.) ●
Bike	25.5 km	01:31:04	00:51:23	29.78 km/h	-03:39 (62.) ●	-03:02 (430.) ●	-04:53 (528.) ●
Bike	54.7 km	02:29:43	00:58:39	29.87 km/h	-00:59 (117.) ●	-00:39 (664.) ●	-02:47 (852.) ●
Bike	90.1 km	03:42:18	01:12:35	29.26 km/h	-04:04 (97.) ●	-03:15 (547.) ●	-06:15 (696.) ●
Bike	90.1 km	03:42:18	03:02:37	29.6 km/h	-08:42 (96.) ●	-06:56 (540.) ●	-13:55 (683.) ●
Transition		03:46:27	00:04:09	-	-00:14 (107.) ●	-00:01 (736.) ●	-00:02 (1203.) ●
Run	0.3 km	03:48:16	00:01:49	06:03 min/km	-00:27 (16.) ●	-00:22 (218.) ●	-00:27 (266.) ●
Run	1.7 km	03:54:49	00:06:33	04:40 min/km	-01:23 (30.) ●	-01:09 (273.) ●	-01:24 (340.) ●
Run	4.3 km	04:07:33	00:12:44	04:53 min/km	-02:56 (29.) ●	-02:15 (267.) ●	-02:47 (339.) ●
Run	6.8 km	04:20:19	00:12:46	05:06 min/km	-03:30 (25.) ●	-02:51 (226.) ●	-03:25 (289.) ●
Run	8 km	04:27:00	00:06:41	05:34 min/km	-01:34 (41.) ●	-01:15 (319.) ●	-01:30 (420.) ●
Run	9.3 km	04:33:27	00:06:27	04:57 min/km	-01:41 (32.) ●	-01:22 (266.) ●	-01:36 (358.) ●
Run	10.6 km	04:40:28	00:07:01	05:23 min/km	-01:42 (37.) ●	-01:22 (300.) ●	-01:38 (400.) ●
Run	12 km	04:47:50	00:07:22	05:15 min/km	-01:49 (30.) ●	-01:29 (288.) ●	-01:44 (389.) ●
Run	14.6 km	05:01:43	00:13:53	05:20 min/km	-03:39 (33.) ●	-02:56 (287.) ●	-03:25 (388.) ●
Run	17.1 km	05:16:20	00:14:37	05:50 min/km	-03:42 (42.) ●	-02:56 (334.) ●	-03:23 (455.) ●
Run	18.3 km	05:23:20	00:07:00	05:50 min/km	-02:18 (29.) ●	-01:52 (245.) ●	-02:04 (336.) ●
Run	19.6 km	05:29:53	00:06:33	05:02 min/km	-02:24 (17.) ●	-02:00 (187.) ●	-02:10 (256.) ●
Run	20.9 km	05:36:52	00:06:59	05:22 min/km	-02:08 (26.) ●	-01:41 (258.) ●	-01:52 (355.) ●
Run	21.1 km	05:37:29	00:00:37	03:04 min/km	-00:07 (36.) ●	-00:06 (357.) ●	-00:06 (487.) ●
Run	21.1 km	05:37:29	01:51:02	05:15 min/km	-29:20 (26.) ●	-23:36 (253.) ●	-27:31 (332.) ●
Total	113.1 km	05:37:29	05:37:29	20.11 km/h	-45:57 (37.) ●	-37:32 (327.) ●	-49:23 (420.) ●

Ovr	Gen	Div	Name	#	AG
400	313	32	Eric Zaretsky	2550	M45-49	USA	00:38:53	02:58:36	01:51:43	05:36:06
404	316	33	Ed Hess	361	M45-49	USA	00:40:45	02:58:55	01:48:58	05:36:16
406	318	34	Marc Schollett	2486	M45-49	USA	00:36:37	02:58:51	01:48:29	05:36:29
412	322	35	Joseph Stepulla	652	M45-49	USA	00:31:46	02:53:06	02:04:33	05:36:39
414	323	36	Ryan Shankland	2491	M45-49	USA	00:38:48	02:52:11	01:57:13	05:36:44
420	327	37	Jeff Rundio	2482	M45-49	USA	00:34:28	03:02:37	01:51:02	05:37:29
421	328	38	Travis Richards	138	M45-49	USA	00:37:10	02:58:47	01:55:47	05:37:32
429	331	39	Seyed Alireza Hajimirza	640	M45-49	USA	00:34:29	03:01:07	01:55:55	05:37:55
440	339	40	R. David Donoghue	276	M45-49	USA	00:35:41	02:51:08	02:04:56	05:38:46
442	341	41	Michael Wisniewski	654	M45-49	USA	00:31:26	02:50:47	02:06:19	05:38:57