Michael Sebaly -
Ironman 70.3 Traverse City 2019

Quick facts

1236/855/133All/Gender/AG

M45-49Age group

2488Bib number

USANationality


41:20	3:05:56	2:40:12	6:37:01

Compare Michael Sebaly with other athletes!

2488 Sebaly

2382 Gaglio ×

2375 Espinoza ×

2510 Still ×

2320 Amador ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:20	00:41:20	02:10 min/100m	-00:05 (114.) ●	+00:23 (714.) ●	-00:33 (1059.) ●
Transition		00:46:07	00:04:47	-	-01:10 (62.) ●	-00:56 (491.) ●	-00:56 (818.) ●
Bike	25.5 km	01:41:03	00:54:56	27.85 km/h	-00:06 (125.) ●	+00:31 (747.) ●	-01:20 (974.) ●
Bike	54.7 km	02:38:38	00:57:35	30.43 km/h	-02:03 (101.) ●	-01:43 (573.) ●	-03:51 (719.) ●
Bike	90.1 km	03:52:03	01:13:25	28.93 km/h	-03:14 (104.) ●	-02:25 (584.) ●	-05:25 (746.) ●
Bike	90.1 km	03:52:03	03:05:56	29.07 km/h	-05:23 (106.) ●	-03:37 (612.) ●	-10:36 (780.) ●
Transition		03:56:49	00:04:46	-	+00:23 (139.) ●	+00:36 (870.) ●	+00:35 (1423.) ●
Run	0.3 km	03:58:59	00:02:10	07:13 min/km	-00:06 (102.) ●	-00:01 (752.) ●	-00:06 (1059.) ●
Run	1.7 km	04:06:43	00:07:44	05:31 min/km	-00:12 (119.) ●	+00:02 (776.) ●	-00:13 (1103.) ●
Run	4.3 km	04:24:36	00:17:53	06:52 min/km	+02:13 (167.) ●	+02:54 (1101.) ●	+02:22 (1714.) ●
Run	6.8 km	04:42:50	00:18:14	07:17 min/km	+01:58 (164.) ●	+02:37 (1025.) ●	+02:03 (1581.) ●
Run	8 km	04:51:45	00:08:55	07:25 min/km	+00:40 (149.) ●	+00:59 (968.) ●	+00:44 (1490.) ●
Run	9.3 km	05:01:10	00:09:25	07:14 min/km	+01:17 (164.) ●	+01:36 (1073.) ●	+01:22 (1702.) ●
Run	10.6 km	05:10:37	00:09:27	07:16 min/km	+00:44 (148.) ●	+01:04 (968.) ●	+00:48 (1493.) ●
Run	12 km	05:21:11	00:10:34	07:32 min/km	+01:23 (165.) ●	+01:43 (1070.) ●	+01:28 (1680.) ●
Run	14.6 km	05:42:32	00:21:21	08:12 min/km	+03:49 (180.) ●	+04:32 (1139.) ●	+04:03 (1836.) ●
Run	17.1 km	06:04:05	00:21:33	08:37 min/km	+03:14 (168.) ●	+04:00 (1087.) ●	+03:33 (1728.) ●
Run	18.3 km	06:15:11	00:11:06	09:15 min/km	+01:48 (170.) ●	+02:14 (1101.) ●	+02:02 (1784.) ●
Run	19.6 km	06:25:57	00:10:46	08:16 min/km	+01:49 (175.) ●	+02:13 (1114.) ●	+02:03 (1828.) ●
Run	20.9 km	06:36:12	00:10:15	07:53 min/km	+01:08 (164.) ●	+01:35 (1043.) ●	+01:24 (1673.) ●
Run	21.1 km	06:37:01	00:00:49	04:04 min/km	+00:05 (178.) ●	+00:06 (1076.) ●	+00:06 (1727.) ●
Run	21.1 km	06:37:01	02:40:12	07:35 min/km	+19:50 (164.) ●	+25:34 (1063.) ●	+21:39 (1666.) ●
Total	113.1 km	06:37:01	06:37:01	17.09 km/h	+13:35 (133.) ●	+22:00 (855.) ●	+10:09 (1236.) ●

Ovr	Gen	Div	Name	#	AG
1167	817	128	Craig Dittmer	2367	M45-49	USA	00:36:58	03:17:05	02:25:48	06:31:34
1175	821	129	George Kovacs	642	M45-49	USA	00:41:26	03:11:59	02:22:09	06:32:01
1180	823	130	Ben Hamilton	188	M45-49	USA	00:41:37	03:23:42	02:17:07	06:32:16
1188	826	131	Joseph Gaglio	2382	M45-49	USA	00:40:50	03:08:51	02:30:09	06:32:50
1189	827	132	Douglas Espinoza	2375	M45-49	USA	00:36:43	03:18:40	02:26:07	06:32:52
1236	855	133	Michael Sebaly	2488	M45-49	USA	00:41:20	03:05:56	02:40:12	06:37:01
1240	859	134	Ken Still	2510	M45-49	USA	00:45:11	03:26:39	02:11:30	06:37:07
1250	866	135	Angel Amador	2320	M45-49	USA	00:36:42	03:15:08	02:38:10	06:37:43
1251	867	136	Jason Hoyt	2402	M45-49	USA	00:47:25	03:21:13	02:15:01	06:37:48
1257	870	137	Gene Zegar	2551	M45-49	USA	00:48:52	03:02:41	02:30:47	06:38:11