Ryan Shankland -
Ironman 70.3 Traverse City 2019
Quick facts
414/323/36All/Gender/AG
M45-49Age group
2491Bib number
USANationality
38:48 | 2:52:11 | 1:57:13 | 5:36:44 |
Compare Ryan Shankland with other athletes!
2491 Shankland
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2482 Rundio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -02:37 (69.) ● | -02:09 (493.) ● | -03:05 (707.) ● |
Transition | 00:43:40 | 00:04:52 | - | -01:05 (67.) ● | -00:51 (516.) ● | -00:51 (860.) ● | |
Bike | 25.5 km | 01:34:35 | 00:50:55 | 30.05 km/h | -04:07 (53.) ● | -03:30 (388.) ● | -05:21 (469.) ● |
Bike | 54.7 km | 02:28:37 | 00:54:02 | 32.42 km/h | -05:36 (36.) ● | -05:16 (293.) ● | -07:24 (341.) ● |
Bike | 90.1 km | 03:35:51 | 01:07:14 | 31.59 km/h | -09:25 (39.) ● | -08:36 (291.) ● | -11:36 (343.) ● |
Bike | 90.1 km | 03:35:51 | 02:52:11 | 31.4 km/h | -19:08 (40.) ● | -17:22 (305.) ● | -24:21 (365.) ● |
Transition | 03:39:31 | 00:03:40 | - | -00:43 (86.) ● | -00:30 (596.) ● | -00:31 (989.) ● | |
Run | 0.3 km | 03:41:33 | 00:02:02 | 06:46 min/km | -00:14 (62.) ● | -00:09 (530.) ● | -00:14 (708.) ● |
Run | 1.7 km | 03:48:54 | 00:07:21 | 05:15 min/km | -00:35 (81.) ● | -00:21 (602.) ● | -00:36 (835.) ● |
Run | 4.3 km | 04:02:56 | 00:14:02 | 05:23 min/km | -01:38 (67.) ● | -00:57 (538.) ● | -01:29 (747.) ● |
Run | 6.8 km | 04:17:08 | 00:14:12 | 05:40 min/km | -02:04 (65.) ● | -01:25 (481.) ● | -01:59 (664.) ● |
Run | 8 km | 04:24:11 | 00:07:03 | 05:52 min/km | -01:12 (64.) ● | -00:53 (452.) ● | -01:08 (614.) ● |
Run | 9.3 km | 04:31:03 | 00:06:52 | 05:16 min/km | -01:16 (55.) ● | -00:57 (413.) ● | -01:11 (566.) ● |
Run | 10.6 km | 04:38:25 | 00:07:22 | 05:40 min/km | -01:21 (55.) ● | -01:01 (402.) ● | -01:17 (550.) ● |
Run | 12 km | 04:46:08 | 00:07:43 | 05:30 min/km | -01:28 (55.) ● | -01:08 (386.) ● | -01:23 (529.) ● |
Run | 14.6 km | 05:00:35 | 00:14:27 | 05:33 min/km | -03:05 (48.) ● | -02:22 (370.) ● | -02:51 (502.) ● |
Run | 17.1 km | 05:14:47 | 00:14:12 | 05:40 min/km | -04:07 (28.) ● | -03:21 (272.) ● | -03:48 (374.) ● |
Run | 18.3 km | 05:21:58 | 00:07:11 | 05:59 min/km | -02:07 (35.) ● | -01:41 (289.) ● | -01:53 (401.) ● |
Run | 19.6 km | 05:28:54 | 00:06:56 | 05:19 min/km | -02:01 (32.) ● | -01:37 (282.) ● | -01:47 (394.) ● |
Run | 20.9 km | 05:36:04 | 00:07:10 | 05:30 min/km | -01:57 (37.) ● | -01:30 (306.) ● | -01:41 (430.) ● |
Run | 21.1 km | 05:36:44 | 00:00:40 | 03:19 min/km | -00:04 (76.) ● | -00:03 (550.) ● | -00:03 (801.) ● |
Run | 21.1 km | 05:36:44 | 01:57:13 | 05:33 min/km | -23:09 (48.) ● | -17:25 (371.) ● | -21:20 (504.) ● |
Total | 113.1 km | 05:36:44 | 05:36:44 | 20.15 km/h | -46:42 (36.) ● | -38:17 (323.) ● | -50:08 (414.) ● |