Edward Shornak -
Ironman 70.3 Traverse City 2019
Quick facts
1307/898/142All/Gender/AG
M45-49Age group
2495Bib number
USANationality
54:14 | 3:13:20 | 2:24:00 | 6:41:59 |
Compare Edward Shornak with other athletes!
2495 Shornak
2468 Parker ×
2396 Hatter ×
2479 Rogers ×
2332 Benard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:14 | 00:54:14 | 02:51 min/100m | +12:49 (205.) ● | +13:17 (1240.) ● | +12:21 (2037.) ● |
Transition | 01:01:04 | 00:06:50 | - | +00:53 (146.) ● | +01:07 (944.) ● | +01:07 (1577.) ● | |
Bike | 25.5 km | 01:57:51 | 00:56:47 | 26.94 km/h | +01:45 (148.) ● | +02:22 (886.) ● | +00:31 (1194.) ● |
Bike | 54.7 km | 02:58:16 | 01:00:25 | 29 km/h | +00:47 (132.) ● | +01:07 (789.) ● | -01:01 (1049.) ● |
Bike | 90.1 km | 04:14:24 | 01:16:08 | 27.9 km/h | -00:31 (119.) ● | +00:18 (717.) ● | -02:42 (939.) ● |
Bike | 90.1 km | 04:14:24 | 03:13:20 | 27.96 km/h | +02:01 (130.) ● | +03:47 (784.) ● | -03:12 (1033.) ● |
Transition | 04:17:59 | 00:03:35 | - | -00:48 (82.) ● | -00:35 (567.) ● | -00:36 (946.) ● | |
Run | 0.3 km | 04:20:16 | 00:02:17 | 07:36 min/km | +00:01 (136.) ● | +00:06 (894.) ● | +00:01 (1301.) ● |
Run | 1.7 km | 04:28:26 | 00:08:10 | 05:50 min/km | +00:14 (143.) ● | +00:28 (908.) ● | +00:13 (1343.) ● |
Run | 4.3 km | 04:44:22 | 00:15:56 | 06:07 min/km | +00:16 (133.) ● | +00:57 (887.) ● | +00:25 (1304.) ● |
Run | 6.8 km | 05:01:32 | 00:17:10 | 06:52 min/km | +00:54 (145.) ● | +01:33 (930.) ● | +00:59 (1398.) ● |
Run | 8 km | 05:10:04 | 00:08:32 | 07:06 min/km | +00:17 (131.) ● | +00:36 (885.) ● | +00:21 (1335.) ● |
Run | 9.3 km | 05:18:46 | 00:08:42 | 06:41 min/km | +00:34 (145.) ● | +00:53 (946.) ● | +00:39 (1444.) ● |
Run | 10.6 km | 05:27:29 | 00:08:43 | 06:42 min/km | ±00:00 (118.) ● | +00:20 (785.) ● | +00:04 (1177.) ● |
Run | 12 km | 05:36:40 | 00:09:11 | 06:33 min/km | ±00:00 (124.) ● | +00:20 (795.) ● | +00:05 (1201.) ● |
Run | 14.6 km | 05:55:04 | 00:18:24 | 07:04 min/km | +00:52 (137.) ● | +01:35 (898.) ● | +01:06 (1372.) ● |
Run | 17.1 km | 06:14:24 | 00:19:20 | 07:43 min/km | +01:01 (133.) ● | +01:47 (886.) ● | +01:20 (1374.) ● |
Run | 18.3 km | 06:23:47 | 00:09:23 | 07:49 min/km | +00:05 (125.) ● | +00:31 (803.) ● | +00:19 (1255.) ● |
Run | 19.6 km | 06:32:21 | 00:08:34 | 06:35 min/km | -00:23 (100.) ● | +00:01 (699.) ● | -00:09 (1058.) ● |
Run | 20.9 km | 06:41:15 | 00:08:54 | 06:50 min/km | -00:13 (117.) ● | +00:14 (767.) ● | +00:03 (1168.) ● |
Run | 21.1 km | 06:41:59 | 00:00:44 | 03:39 min/km | ±00:00 (121.) ● | +00:01 (825.) ● | +00:01 (1262.) ● |
Run | 21.1 km | 06:41:59 | 02:24:00 | 06:49 min/km | +03:38 (130.) ● | +09:22 (846.) ● | +05:27 (1279.) ● |
Total | 113.1 km | 06:41:59 | 06:41:59 | 16.88 km/h | +18:33 (142.) ● | +26:58 (898.) ● | +15:07 (1307.) ● |