Paul Thomson -
Ironman 70.3 Traverse City 2019

Quick facts

450/348/43All/Gender/AG

M45-49Age group

2524Bib number

USANationality


41:46	2:58:28	1:52:10	5:39:39

Compare Paul Thomson with other athletes!

2524 Thomson

654 Wisniewski ×

748 Campbell ×

2407 Hutchins ×

2351 Cece ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:46	00:41:46	02:11 min/100m	+00:21 (121.) ●	+00:49 (742.) ●	-00:07 (1105.) ●
Transition		00:45:56	00:04:10	-	-01:47 (46.) ●	-01:33 (339.) ●	-01:33 (554.) ●
Bike	25.5 km	01:45:56	01:00:00	25.5 km/h	+04:58 (182.) ●	+05:35 (1057.) ●	+03:44 (1546.) ●
Bike	54.7 km	02:39:10	00:53:14	32.91 km/h	-06:24 (29.) ●	-06:04 (240.) ●	-08:12 (277.) ●
Bike	90.1 km	03:44:24	01:05:14	32.56 km/h	-11:25 (24.) ●	-10:36 (215.) ●	-13:36 (249.) ●
Bike	90.1 km	03:44:24	02:58:28	30.29 km/h	-12:51 (72.) ●	-11:05 (448.) ●	-18:04 (554.) ●
Transition		03:47:29	00:03:05	-	-01:18 (60.) ●	-01:05 (423.) ●	-01:06 (703.) ●
Run	0.3 km	03:49:18	00:01:49	06:03 min/km	-00:27 (17.) ●	-00:22 (219.) ●	-00:27 (267.) ●
Run	1.7 km	03:55:48	00:06:30	04:38 min/km	-01:26 (27.) ●	-01:12 (254.) ●	-01:27 (317.) ●
Run	4.3 km	04:08:34	00:12:46	04:54 min/km	-02:54 (31.) ●	-02:13 (274.) ●	-02:45 (346.) ●
Run	6.8 km	04:22:22	00:13:48	05:31 min/km	-02:28 (48.) ●	-01:49 (408.) ●	-02:23 (556.) ●
Run	8 km	04:28:49	00:06:27	05:22 min/km	-01:48 (28.) ●	-01:29 (239.) ●	-01:44 (304.) ●
Run	9.3 km	04:35:33	00:06:44	05:10 min/km	-01:24 (47.) ●	-01:05 (359.) ●	-01:19 (492.) ●
Run	10.6 km	04:42:23	00:06:50	05:15 min/km	-01:53 (26.) ●	-01:33 (245.) ●	-01:49 (318.) ●
Run	12 km	04:49:42	00:07:19	05:13 min/km	-01:52 (28.) ●	-01:32 (275.) ●	-01:47 (369.) ●
Run	14.6 km	05:03:28	00:13:46	05:17 min/km	-03:46 (29.) ●	-03:03 (266.) ●	-03:32 (356.) ●
Run	17.1 km	05:17:50	00:14:22	05:44 min/km	-03:57 (32.) ●	-03:11 (300.) ●	-03:38 (409.) ●
Run	18.3 km	05:24:52	00:07:02	05:51 min/km	-02:16 (32.) ●	-01:50 (252.) ●	-02:02 (348.) ●
Run	19.6 km	05:31:51	00:06:59	05:22 min/km	-01:58 (35.) ●	-01:34 (295.) ●	-01:44 (415.) ●
Run	20.9 km	05:39:01	00:07:10	05:30 min/km	-01:57 (38.) ●	-01:30 (307.) ●	-01:41 (431.) ●
Run	21.1 km	05:39:39	00:00:38	03:09 min/km	-00:06 (49.) ●	-00:05 (418.) ●	-00:05 (586.) ●
Run	21.1 km	05:39:39	01:52:10	05:18 min/km	-28:12 (32.) ●	-22:28 (274.) ●	-26:23 (362.) ●
Total	113.1 km	05:39:39	05:39:39	19.98 km/h	-43:47 (43.) ●	-35:22 (348.) ●	-47:13 (450.) ●

Ovr	Gen	Div	Name	#	AG
421	328	38	Travis Richards	138	M45-49	USA	00:37:10	02:58:47	01:55:47	05:37:32
429	331	39	Seyed Alireza Hajimirza	640	M45-49	USA	00:34:29	03:01:07	01:55:55	05:37:55
440	339	40	R. David Donoghue	276	M45-49	USA	00:35:41	02:51:08	02:04:56	05:38:46
442	341	41	Michael Wisniewski	654	M45-49	USA	00:31:26	02:50:47	02:06:19	05:38:57
445	344	42	Jeffrey Campbell	748	M45-49	USA	00:35:12	02:49:01	02:06:05	05:39:09
450	348	43	Paul Thomson	2524	M45-49	USA	00:41:46	02:58:28	01:52:10	05:39:39
458	352	44	Chip Hutchins	2407	M45-49	USA	00:38:55	02:45:43	02:09:30	05:40:02
462	356	45	Anthony Cece	2351	M45-49	USA	00:37:42	02:44:45	02:10:28	05:40:12
470	362	46	Jeffrey Williams	366	M45-49	USA	00:39:26	02:59:42	01:53:01	05:40:57
471	363	47	Eric Carter	359	M45-49	USA	00:30:19	02:56:47	02:03:41	05:40:57