Ryan Power -
Ironman 70.3 Traverse City 2019

Quick facts

36/32/4All/Gender/AG

M30-34Age group

255Bib number

CANNationality


30:11	2:29:10	1:27:44	4:31:02

Compare Ryan Power with other athletes!

255 Power

259 Stone ×

1885 Vann ×

1881 Tedham ×

252 Kadous ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:11	00:30:11	01:35 min/100m	-09:18 (18.) ●	-10:46 (68.) ●	-11:42 (91.) ●
Transition		00:32:41	00:02:30	-	-02:38 (4.) ●	-03:13 (34.) ●	-03:13 (48.) ●
Bike	25.5 km	01:16:17	00:43:36	35.09 km/h	-10:08 (4.) ●	-10:49 (38.) ●	-12:40 (41.) ●
Bike	54.7 km	02:04:29	00:48:12	36.35 km/h	-10:20 (7.) ●	-11:06 (46.) ●	-13:14 (55.) ●
Bike	90.1 km	03:01:51	00:57:22	37.02 km/h	-17:31 (4.) ●	-18:28 (33.) ●	-21:28 (41.) ●
Bike	90.1 km	03:01:51	02:29:10	36.24 km/h	-37:59 (4.) ●	-40:23 (33.) ●	-47:22 (41.) ●
Transition		03:03:18	00:01:27	-	-02:18 (13.) ●	-02:43 (48.) ●	-02:44 (106.) ●
Run	0.3 km	03:04:54	00:01:36	05:20 min/km	-00:24 (11.) ●	-00:35 (52.) ●	-00:40 (63.) ●
Run	1.7 km	03:10:17	00:05:23	03:50 min/km	-01:54 (8.) ●	-02:19 (40.) ●	-02:34 (47.) ●
Run	4.3 km	03:20:28	00:10:11	03:55 min/km	-03:55 (5.) ●	-04:48 (31.) ●	-05:20 (39.) ●
Run	6.8 km	03:30:54	00:10:26	04:10 min/km	-04:17 (8.) ●	-05:11 (36.) ●	-05:45 (44.) ●
Run	8 km	03:36:18	00:05:24	04:29 min/km	-02:05 (11.) ●	-02:32 (44.) ●	-02:47 (52.) ●
Run	9.3 km	03:41:31	00:05:13	04:00 min/km	-02:07 (11.) ●	-02:36 (44.) ●	-02:50 (54.) ●
Run	10.6 km	03:46:59	00:05:28	04:12 min/km	-02:22 (8.) ●	-02:55 (38.) ●	-03:11 (45.) ●
Run	12 km	03:52:41	00:05:42	04:04 min/km	-02:36 (7.) ●	-03:09 (34.) ●	-03:24 (39.) ●
Run	14.6 km	04:03:26	00:10:45	04:08 min/km	-04:57 (7.) ●	-06:04 (34.) ●	-06:33 (41.) ●
Run	17.1 km	04:14:19	00:10:53	04:21 min/km	-05:27 (6.) ●	-06:40 (32.) ●	-07:07 (40.) ●
Run	18.3 km	04:19:38	00:05:19	04:25 min/km	-02:50 (5.) ●	-03:33 (26.) ●	-03:45 (31.) ●
Run	19.6 km	04:24:57	00:05:19	04:05 min/km	-02:32 (8.) ●	-03:14 (33.) ●	-03:24 (41.) ●
Run	20.9 km	04:30:30	00:05:33	04:16 min/km	-02:23 (8.) ●	-03:07 (36.) ●	-03:18 (43.) ●
Run	21.1 km	04:31:02	00:00:32	02:39 min/km	-00:07 (26.) ●	-00:11 (107.) ●	-00:11 (130.) ●
Run	21.1 km	04:31:02	01:27:44	04:09 min/km	-37:56 (5.) ●	-46:54 (33.) ●	-50:49 (40.) ●
Total	113.1 km	04:31:02	04:31:02	25.04 km/h	-01:30:09 (4.) ●	-01:43:59 (32.) ●	-01:55:50 (36.) ●

Ovr	Gen	Div	Name	#	AG
20	20	1	Brian Reynolds	343	M30-34	USA	00:28:59	02:19:25	01:20:19	04:12:31
30	28	2	Derek Stone	259	M30-34	USA	00:29:13	02:33:03	01:16:36	04:22:53
35	31	3	Bill Vann	1885	M30-34	USA	00:26:23	02:29:27	01:29:33	04:29:54
36	32	4	Ryan Power	255	M30-34	CAN	00:30:11	02:29:10	01:27:44	04:31:02
40	33	5	Patrick J Tedham	1881	M30-34	GBR	00:35:25	02:28:24	01:24:56	04:33:37
41	34	6	Scott Kadous	252	M30-34	USA	00:38:15	02:23:28	01:28:01	04:34:17
42	35	7	Kyle Siemer	738	M30-34	USA	00:29:38	02:31:17	01:29:13	04:34:26
47	39	8	Jeffrey Roberts	257	M30-34	USA	00:29:56	02:32:43	01:30:28	04:36:52
49	40	9	Ben McMurray	1834	M30-34	USA	00:30:34	02:31:16	01:32:51	04:38:55
51	42	10	Ty Ziniel	1903	M30-34	USA	00:30:44	02:30:55	01:34:24	04:39:53