Michael Quintos -
Ironman 70.3 Traverse City 2019

Quick facts

112/93/25All/Gender/AG

M30-34Age group

256Bib number

USANationality


35:30	2:44:38	1:35:11	4:59:30

Compare Michael Quintos with other athletes!

256 Quintos

340 King ×

1814 Lefevre ×

1811 Laurie ×

337 Gates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-03:59 (52.) ●	-05:27 (269.) ●	-06:23 (372.) ●
Transition		00:38:20	00:02:50	-	-02:18 (17.) ●	-02:53 (57.) ●	-02:53 (85.) ●
Bike	25.5 km	01:27:40	00:49:20	31.01 km/h	-04:24 (54.) ●	-05:05 (276.) ●	-06:56 (326.) ●
Bike	54.7 km	02:19:59	00:52:19	33.49 km/h	-06:13 (37.) ●	-06:59 (193.) ●	-09:07 (217.) ●
Bike	90.1 km	03:22:58	01:02:59	33.72 km/h	-11:54 (26.) ●	-12:51 (130.) ●	-15:51 (150.) ●
Bike	90.1 km	03:22:58	02:44:38	32.84 km/h	-22:31 (34.) ●	-24:55 (171.) ●	-31:54 (196.) ●
Transition		03:24:19	00:01:21	-	-02:24 (6.) ●	-02:49 (32.) ●	-02:50 (80.) ●
Run	0.3 km	03:26:04	00:01:45	05:50 min/km	-00:15 (38.) ●	-00:26 (140.) ●	-00:31 (168.) ●
Run	1.7 km	03:32:07	00:06:03	04:19 min/km	-01:14 (30.) ●	-01:39 (117.) ●	-01:54 (146.) ●
Run	4.3 km	03:43:27	00:11:20	04:21 min/km	-02:46 (27.) ●	-03:39 (101.) ●	-04:11 (117.) ●
Run	6.8 km	03:54:55	00:11:28	04:35 min/km	-03:15 (23.) ●	-04:09 (92.) ●	-04:43 (111.) ●
Run	8 km	04:00:41	00:05:46	04:48 min/km	-01:43 (23.) ●	-02:10 (88.) ●	-02:25 (107.) ●
Run	9.3 km	04:06:17	00:05:36	04:18 min/km	-01:44 (24.) ●	-02:13 (87.) ●	-02:27 (107.) ●
Run	10.6 km	04:12:10	00:05:53	04:31 min/km	-01:57 (19.) ●	-02:30 (68.) ●	-02:46 (82.) ●
Run	12 km	04:18:15	00:06:05	04:20 min/km	-02:13 (13.) ●	-02:46 (50.) ●	-03:01 (60.) ●
Run	14.6 km	04:30:02	00:11:47	04:31 min/km	-03:55 (19.) ●	-05:02 (67.) ●	-05:31 (84.) ●
Run	17.1 km	04:41:47	00:11:45	04:41 min/km	-04:35 (15.) ●	-05:48 (52.) ●	-06:15 (64.) ●
Run	18.3 km	04:47:38	00:05:51	04:52 min/km	-02:18 (12.) ●	-03:01 (46.) ●	-03:13 (58.) ●
Run	19.6 km	04:53:13	00:05:35	04:17 min/km	-02:16 (13.) ●	-02:58 (48.) ●	-03:08 (60.) ●
Run	20.9 km	04:58:58	00:05:45	04:25 min/km	-02:11 (13.) ●	-02:55 (48.) ●	-03:06 (59.) ●
Run	21.1 km	04:59:30	00:00:32	02:39 min/km	-00:07 (27.) ●	-00:11 (108.) ●	-00:11 (131.) ●
Run	21.1 km	04:59:30	01:35:11	04:30 min/km	-30:29 (15.) ●	-39:27 (63.) ●	-43:22 (77.) ●
Total	113.1 km	04:59:30	04:59:30	22.66 km/h	-01:01:41 (25.) ●	-01:15:31 (93.) ●	-01:27:22 (112.) ●

Ovr	Gen	Div	Name	#	AG
94	77	20	Kyle Bubolz	1757	M30-34	USA	00:26:21	02:34:40	01:49:36	04:55:56
96	79	21	Kyle Thompson	1884	M30-34	USA	00:32:20	02:39:01	01:40:00	04:56:10
98	80	22	Trevor Christie	1763	M30-34	USA	00:32:28	02:41:54	01:39:00	04:56:41
101	83	23	Rob King	340	M30-34	USA	00:28:16	02:41:14	01:42:18	04:57:48
111	92	24	Cameron Lefevre	1814	M30-34	USA	00:34:01	02:38:04	01:43:31	04:59:26
112	93	25	Michael Quintos	256	M30-34	USA	00:35:30	02:44:38	01:35:11	04:59:30
118	99	26	Curtis Laurie	1811	M30-34	CAN	00:31:05	02:46:37	01:37:57	05:00:32
125	104	27	Christopher Gates	337	M30-34	USA	00:33:03	02:39:11	01:44:54	05:01:53
128	107	28	Todd Kennedy	1805	M30-34	USA	00:29:10	02:44:44	01:44:35	05:03:12
131	110	29	Eric Nye	1850	M30-34	USA	00:38:02	02:44:35	01:35:13	05:03:41