Paul Duffy -
Ironman 70.3 Traverse City 2019

Quick facts

1606/1057/140All/Gender/AG

M50-54Age group

2589Bib number

GBRNationality


38:18	3:42:43	2:33:38	7:05:46

Compare Paul Duffy with other athletes!

2589 Duffy

202 Sarkinen ×

198 Bergefurd ×

2653 Moeggenberg ×

2578 Coley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-03:50 (57.) ●	-02:39 (456.) ●	-03:35 (649.) ●
Transition		00:45:03	00:06:45	-	+00:47 (129.) ●	+01:02 (934.) ●	+01:02 (1556.) ●
Bike	25.5 km	01:46:54	01:01:51	24.74 km/h	+07:19 (156.) ●	+07:26 (1146.) ●	+05:35 (1717.) ●
Bike	54.7 km	02:59:20	01:12:26	24.19 km/h	+12:31 (165.) ●	+13:08 (1230.) ●	+11:00 (1947.) ●
Bike	90.1 km	04:27:46	01:28:26	24.02 km/h	+12:06 (152.) ●	+12:36 (1113.) ●	+09:36 (1679.) ●
Bike	90.1 km	04:27:46	03:42:43	24.27 km/h	+31:56 (158.) ●	+33:10 (1175.) ●	+26:11 (1788.) ●
Transition		04:32:08	00:04:22	-	+00:04 (112.) ●	+00:12 (790.) ●	+00:11 (1288.) ●
Run	0.3 km	04:35:19	00:03:11	10:36 min/km	+00:53 (170.) ●	+01:00 (1255.) ●	+00:55 (2066.) ●
Run	1.7 km	04:46:56	00:11:37	08:17 min/km	+03:35 (175.) ●	+03:55 (1266.) ●	+03:40 (2100.) ●
Run	4.3 km	05:01:24	00:14:28	05:33 min/km	-01:02 (74.) ●	-00:31 (631.) ●	-01:03 (879.) ●
Run	6.8 km	05:18:31	00:17:07	06:50 min/km	+01:03 (120.) ●	+01:30 (920.) ●	+00:56 (1383.) ●
Run	8 km	05:25:40	00:07:09	05:57 min/km	-00:59 (55.) ●	-00:47 (493.) ●	-01:02 (679.) ●
Run	9.3 km	05:32:55	00:07:15	05:34 min/km	-00:48 (66.) ●	-00:34 (542.) ●	-00:48 (767.) ●
Run	10.6 km	05:40:33	00:07:38	05:52 min/km	-01:01 (56.) ●	-00:45 (483.) ●	-01:01 (678.) ●
Run	12 km	05:51:29	00:10:56	07:48 min/km	+01:48 (146.) ●	+02:05 (1112.) ●	+01:50 (1782.) ●
Run	14.6 km	06:10:53	00:19:24	07:27 min/km	+02:07 (136.) ●	+02:35 (996.) ●	+02:06 (1556.) ●
Run	17.1 km	06:32:17	00:21:24	08:33 min/km	+03:19 (143.) ●	+03:51 (1076.) ●	+03:24 (1708.) ●
Run	18.3 km	06:42:56	00:10:39	08:52 min/km	+01:31 (138.) ●	+01:47 (1055.) ●	+01:35 (1680.) ●
Run	19.6 km	06:53:02	00:10:06	07:46 min/km	+01:15 (130.) ●	+01:33 (1021.) ●	+01:23 (1633.) ●
Run	20.9 km	07:04:55	00:11:53	09:08 min/km	+02:51 (163.) ●	+03:13 (1209.) ●	+03:02 (1999.) ●
Run	21.1 km	07:05:46	00:00:51	04:14 min/km	+00:07 (146.) ●	+00:08 (1141.) ●	+00:08 (1843.) ●
Run	21.1 km	07:05:46	02:33:38	07:16 min/km	+14:39 (127.) ●	+19:00 (986.) ●	+15:05 (1526.) ●
Total	113.1 km	07:05:46	07:05:46	15.94 km/h	+43:36 (140.) ●	+50:45 (1057.) ●	+38:54 (1606.) ●

Ovr	Gen	Div	Name	#	AG
1530	1021	135	Eric Lacoste	669	M50-54	USA	00:45:27	03:28:59	02:28:57	06:59:12
1552	1031	136	Patrick Deleon	657	M50-54	USA	00:54:58	03:20:56	02:30:54	07:01:21
1554	1033	137	Matt Thompson	2702	M50-54	USA	00:45:43	03:19:03	02:37:24	07:01:23
1561	1038	138	Chris Sarkinen	202	M50-54	USA	00:38:06	03:29:30	02:40:19	07:02:42
1588	1046	139	Brett Bergefurd	198	M50-54	USA	00:40:34	03:20:41	02:47:36	07:04:22
1606	1057	140	Paul Duffy	2589	M50-54	GBR	00:38:18	03:42:43	02:33:38	07:05:46
1607	1058	141	Raymond Moeggenberg	2653	M50-54	USA	01:00:06	03:36:25	02:10:51	07:05:51
1624	1066	142	David Coley	2578	M50-54	USA	00:56:10	03:18:54	02:38:39	07:07:10
1680	1094	143	Patrick Manning	2642	M50-54	USA	00:44:51	03:34:03	02:37:33	07:12:41
1684	1096	144	Kevin Hains	2608	M50-54	USA	00:47:00	03:05:19	03:05:32	07:13:07