Don Lafaive -
Ironman 70.3 Traverse City 2019

Quick facts

1326/912/124All/Gender/AG

M50-54Age group

2633Bib number

USANationality


39:58	3:26:25	2:28:36	6:43:23

Compare Don Lafaive with other athletes!

2633 Lafaive

2602 Forfar ×

2567 Brehm ×

2614 Hensler ×

2709 Uzl ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	-02:10 (78.) ●	-00:59 (601.) ●	-01:55 (879.) ●
Transition		00:45:01	00:05:03	-	-00:55 (70.) ●	-00:40 (566.) ●	-00:40 (931.) ●
Bike	25.5 km	01:45:03	01:00:02	25.49 km/h	+05:30 (149.) ●	+05:37 (1059.) ●	+03:46 (1552.) ●
Bike	54.7 km	02:49:39	01:04:36	27.12 km/h	+04:41 (141.) ●	+05:18 (1017.) ●	+03:10 (1466.) ●
Bike	90.1 km	04:11:26	01:21:47	25.97 km/h	+05:27 (132.) ●	+05:57 (943.) ●	+02:57 (1332.) ●
Bike	90.1 km	04:11:26	03:26:25	26.19 km/h	+15:38 (138.) ●	+16:52 (991.) ●	+09:53 (1420.) ●
Transition		04:14:47	00:03:21	-	-00:57 (66.) ●	-00:49 (482.) ●	-00:50 (800.) ●
Run	0.3 km	04:17:09	00:02:22	07:53 min/km	+00:04 (119.) ●	+00:11 (990.) ●	+00:06 (1465.) ●
Run	1.7 km	04:25:23	00:08:14	05:52 min/km	+00:12 (116.) ●	+00:32 (939.) ●	+00:17 (1388.) ●
Run	4.3 km	04:41:32	00:16:09	06:12 min/km	+00:39 (117.) ●	+01:10 (915.) ●	+00:38 (1366.) ●
Run	6.8 km	04:58:01	00:16:29	06:35 min/km	+00:25 (108.) ●	+00:52 (853.) ●	+00:18 (1253.) ●
Run	8 km	05:06:21	00:08:20	06:56 min/km	+00:12 (109.) ●	+00:24 (845.) ●	+00:09 (1257.) ●
Run	9.3 km	05:14:20	00:07:59	06:08 min/km	-00:04 (98.) ●	+00:10 (765.) ●	-00:04 (1126.) ●
Run	10.6 km	05:23:11	00:08:51	06:48 min/km	+00:12 (108.) ●	+00:28 (824.) ●	+00:12 (1241.) ●
Run	12 km	05:32:44	00:09:33	06:49 min/km	+00:25 (113.) ●	+00:42 (867.) ●	+00:27 (1333.) ●
Run	14.6 km	05:51:03	00:18:19	07:02 min/km	+01:02 (112.) ●	+01:30 (885.) ●	+01:01 (1351.) ●
Run	17.1 km	06:12:03	00:21:00	08:23 min/km	+02:55 (136.) ●	+03:27 (1042.) ●	+03:00 (1641.) ●
Run	18.3 km	06:22:30	00:10:27	08:42 min/km	+01:19 (136.) ●	+01:35 (1026.) ●	+01:23 (1625.) ●
Run	19.6 km	06:32:39	00:10:09	07:48 min/km	+01:18 (135.) ●	+01:36 (1028.) ●	+01:26 (1647.) ●
Run	20.9 km	06:42:38	00:09:59	07:40 min/km	+00:57 (127.) ●	+01:19 (1004.) ●	+01:08 (1583.) ●
Run	21.1 km	06:43:23	00:00:45	03:44 min/km	+00:01 (112.) ●	+00:02 (894.) ●	+00:02 (1382.) ●
Run	21.1 km	06:43:23	02:28:36	07:02 min/km	+09:37 (117.) ●	+13:58 (908.) ●	+10:03 (1394.) ●
Total	113.1 km	06:43:23	06:43:23	16.82 km/h	+21:13 (124.) ●	+28:22 (912.) ●	+16:31 (1326.) ●

Ovr	Gen	Div	Name	#	AG
1286	887	119	Sean Costello	368	M50-54	USA	00:52:31	03:06:08	02:27:32	06:40:16
1298	893	120	David Kocs	2628	M50-54	USA	00:38:30	03:16:30	02:36:51	06:41:09
1312	902	121	Scott Lindquist	671	M50-54	USA	00:41:39	03:23:30	02:22:20	06:42:30
1317	905	122	Bret Forfar	2602	M50-54	USA	00:34:09	03:07:28	02:49:30	06:43:03
1320	907	123	Troy Brehm	2567	M50-54	USA	00:50:55	03:21:19	02:21:39	06:43:14
1326	912	124	Don Lafaive	2633	M50-54	USA	00:39:58	03:26:25	02:28:36	06:43:23
1343	917	125	John Hensler	2614	M50-54	USA	00:37:06	03:41:23	02:16:31	06:44:09
1373	940	126	Jeff Uzl	2709	M50-54	USA	00:39:28	03:10:08	02:46:28	06:46:42
1386	948	127	Josh Baker	2556	M50-54	USA	00:58:21	03:11:36	02:27:03	06:47:49
1397	952	128	Ernest Mack	2636	M50-54	USA	00:45:26	03:30:02	02:24:32	06:48:32