John Modina -
Ironman 70.3 Traverse City 2019

Quick facts

1788/1151/152All/Gender/AG

M50-54Age group

2652Bib number

USANationality


54:02	3:38:38	2:44:21	7:25:46

Compare John Modina with other athletes!

2652 Modina

2598 Filar ×

2644 Marsh ×

656 Boyd ×

2686 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:02	00:54:02	02:50 min/100m	+11:54 (165.) ●	+13:05 (1236.) ●	+12:09 (2029.) ●
Transition		00:59:00	00:04:58	-	-01:00 (68.) ●	-00:45 (547.) ●	-00:45 (903.) ●
Bike	25.5 km	01:57:23	00:58:23	26.21 km/h	+03:51 (137.) ●	+03:58 (975.) ●	+02:07 (1371.) ●
Bike	54.7 km	03:04:10	01:06:47	26.23 km/h	+06:52 (151.) ●	+07:29 (1099.) ●	+05:21 (1634.) ●
Bike	90.1 km	04:37:38	01:33:28	22.72 km/h	+17:08 (164.) ●	+17:38 (1206.) ●	+14:38 (1891.) ●
Bike	90.1 km	04:37:38	03:38:38	24.73 km/h	+27:51 (154.) ●	+29:05 (1131.) ●	+22:06 (1699.) ●
Transition		04:41:25	00:03:47	-	-00:31 (88.) ●	-00:23 (628.) ●	-00:24 (1034.) ●
Run	0.3 km	04:44:29	00:03:04	10:13 min/km	+00:46 (166.) ●	+00:53 (1242.) ●	+00:48 (2038.) ●
Run	1.7 km	04:55:23	00:10:54	07:47 min/km	+02:52 (171.) ●	+03:12 (1245.) ●	+02:57 (2048.) ●
Run	4.3 km	05:14:10	00:18:47	07:13 min/km	+03:17 (154.) ●	+03:48 (1151.) ●	+03:16 (1840.) ●
Run	6.8 km	05:33:48	00:19:38	07:51 min/km	+03:34 (151.) ●	+04:01 (1137.) ●	+03:27 (1809.) ●
Run	8 km	05:43:35	00:09:47	08:09 min/km	+01:39 (146.) ●	+01:51 (1097.) ●	+01:36 (1747.) ●
Run	9.3 km	05:54:01	00:10:26	08:01 min/km	+02:23 (161.) ●	+02:37 (1197.) ●	+02:23 (1950.) ●
Run	10.6 km	06:03:48	00:09:47	07:31 min/km	+01:08 (134.) ●	+01:24 (1035.) ●	+01:08 (1612.) ●
Run	12 km	06:14:30	00:10:42	07:38 min/km	+01:34 (142.) ●	+01:51 (1083.) ●	+01:36 (1713.) ●
Run	14.6 km	06:34:34	00:20:04	07:43 min/km	+02:47 (142.) ●	+03:15 (1055.) ●	+02:46 (1663.) ●
Run	17.1 km	06:55:03	00:20:29	08:11 min/km	+02:24 (129.) ●	+02:56 (999.) ●	+02:29 (1558.) ●
Run	18.3 km	07:04:59	00:09:56	08:16 min/km	+00:48 (114.) ●	+01:04 (916.) ●	+00:52 (1448.) ●
Run	19.6 km	07:15:22	00:10:23	07:59 min/km	+01:32 (144.) ●	+01:50 (1065.) ●	+01:40 (1725.) ●
Run	20.9 km	07:24:59	00:09:37	07:23 min/km	+00:35 (112.) ●	+00:57 (935.) ●	+00:46 (1451.) ●
Run	21.1 km	07:25:46	00:00:47	03:54 min/km	+00:03 (123.) ●	+00:04 (1001.) ●	+00:04 (1576.) ●
Run	21.1 km	07:25:46	02:44:21	07:47 min/km	+25:22 (147.) ●	+29:43 (1110.) ●	+25:48 (1752.) ●
Total	113.1 km	07:25:46	07:25:46	15.22 km/h	+01:03:36 (152.) ●	+01:10:45 (1151.) ●	+58:54 (1788.) ●

Ovr	Gen	Div	Name	#	AG
1706	1113	147	Martin Murray	443	M50-54	USA	00:44:09	03:19:34	02:58:33	07:15:12
1737	1128	148	William Duncan	2590	M50-54	USA	00:43:18	03:21:13	03:03:32	07:19:18
1750	1133	149	Jonathan Woodman	2719	M50-54	USA	00:53:06	03:02:28	03:14:10	07:20:57
1755	1136	150	Richard Filar	2598	M50-54	USA	00:31:49	03:16:39	03:23:34	07:21:45
1759	1139	151	Craig Marsh	2644	M50-54	USA	00:39:30	03:44:37	02:49:18	07:22:04
1788	1151	152	John Modina	2652	M50-54	USA	00:54:02	03:38:38	02:44:21	07:25:46
1806	1157	153	Lusire Boyd	656	M50-54	USA	00:50:18	03:56:16	02:28:29	07:28:27
1808	1159	154	Bob Smith	2686	M50-54	USA	00:44:31	03:18:55	03:13:02	07:28:29
1820	1164	155	Kirk Phipps	2665	M50-54	USA	00:45:23	03:43:54	02:49:11	07:30:34
1834	1169	156	Rich Merrow	477	M50-54	USA	00:48:51	03:45:45	02:47:52	07:31:12