Don Morrison -
Ironman 70.3 Traverse City 2019
Quick facts
2041/1252/172All/Gender/AG
M50-54Age group
2656Bib number
CANNationality
56:25 | 3:37:49 | 3:08:33 | 8:00:32 |
Compare Don Morrison with other athletes!
2656 Morrison
2621 Jesiel ×
2692 Spender ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:25 | 00:56:25 | 02:58 min/100m | +14:17 (170.) ● | +15:28 (1258.) ● | +14:32 (2075.) ● |
Transition | 01:06:50 | 00:10:25 | - | +04:27 (171.) ● | +04:42 (1250.) ● | +04:42 (2088.) ● | |
Bike | 25.5 km | 02:05:52 | 00:59:02 | 25.92 km/h | +04:30 (141.) ● | +04:37 (1007.) ● | +02:46 (1435.) ● |
Bike | 54.7 km | 03:11:32 | 01:05:40 | 26.68 km/h | +05:45 (145.) ● | +06:22 (1060.) ● | +04:14 (1553.) ● |
Bike | 90.1 km | 04:44:39 | 01:33:07 | 22.81 km/h | +16:47 (163.) ● | +17:17 (1200.) ● | +14:17 (1875.) ● |
Bike | 90.1 km | 04:44:39 | 03:37:49 | 24.82 km/h | +27:02 (153.) ● | +28:16 (1122.) ● | +21:17 (1681.) ● |
Transition | 04:51:59 | 00:07:20 | - | +03:02 (158.) ● | +03:10 (1205.) ● | +03:09 (1991.) ● | |
Run | 0.3 km | 04:54:38 | 00:02:39 | 08:50 min/km | +00:21 (150.) ● | +00:28 (1150.) ● | +00:23 (1827.) ● |
Run | 1.7 km | 05:05:10 | 00:10:32 | 07:31 min/km | +02:30 (165.) ● | +02:50 (1225.) ● | +02:35 (2007.) ● |
Run | 4.3 km | 05:26:23 | 00:21:13 | 08:09 min/km | +05:43 (171.) ● | +06:14 (1250.) ● | +05:42 (2043.) ● |
Run | 6.8 km | 05:48:08 | 00:21:45 | 08:42 min/km | +05:41 (167.) ● | +06:08 (1230.) ● | +05:34 (2003.) ● |
Run | 8 km | 05:59:46 | 00:11:38 | 09:41 min/km | +03:30 (171.) ● | +03:42 (1251.) ● | +03:27 (2077.) ● |
Run | 9.3 km | 06:10:41 | 00:10:55 | 08:23 min/km | +02:52 (168.) ● | +03:06 (1226.) ● | +02:52 (2022.) ● |
Run | 10.6 km | 06:22:22 | 00:11:41 | 08:59 min/km | +03:02 (170.) ● | +03:18 (1239.) ● | +03:02 (2030.) ● |
Run | 12 km | 06:34:51 | 00:12:29 | 08:54 min/km | +03:21 (170.) ● | +03:38 (1241.) ● | +03:23 (2047.) ● |
Run | 14.6 km | 06:57:52 | 00:23:01 | 08:51 min/km | +05:44 (163.) ● | +06:12 (1216.) ● | +05:43 (1999.) ● |
Run | 17.1 km | 07:22:50 | 00:24:58 | 09:59 min/km | +06:53 (170.) ● | +07:25 (1241.) ● | +06:58 (2054.) ● |
Run | 18.3 km | 07:35:02 | 00:12:12 | 10:10 min/km | +03:04 (166.) ● | +03:20 (1213.) ● | +03:08 (2012.) ● |
Run | 19.6 km | 07:47:19 | 00:12:17 | 09:26 min/km | +03:26 (167.) ● | +03:44 (1241.) ● | +03:34 (2068.) ● |
Run | 20.9 km | 07:59:41 | 00:12:22 | 09:30 min/km | +03:20 (167.) ● | +03:42 (1234.) ● | +03:31 (2050.) ● |
Run | 21.1 km | 08:00:32 | 00:00:51 | 04:14 min/km | +00:07 (149.) ● | +00:08 (1144.) ● | +00:08 (1846.) ● |
Run | 21.1 km | 08:00:32 | 03:08:33 | 08:56 min/km | +49:34 (171.) ● | +53:55 (1249.) ● | +50:00 (2058.) ● |
Total | 113.1 km | 08:00:32 | 08:00:32 | 14.12 km/h | +01:38:22 (172.) ● | +01:45:31 (1252.) ● | +01:33:40 (2041.) ● |