Doug Spence -
Ironman 70.3 Traverse City 2019

Quick facts

495/379/45All/Gender/AG

M50-54Age group

2691Bib number

USANationality


36:38	3:04:57	1:52:55	5:42:29

Compare Doug Spence with other athletes!

2691 Spence

658 Dennis ×

2713 Vanderlugt ×

2563 Blumke ×

2580 Contardi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:38	00:36:38	01:55 min/100m	-05:30 (39.) ●	-04:19 (335.) ●	-05:15 (470.) ●
Transition		00:41:57	00:05:19	-	-00:39 (78.) ●	-00:24 (635.) ●	-00:24 (1047.) ●
Bike	25.5 km	01:35:30	00:53:33	28.57 km/h	-00:59 (86.) ●	-00:52 (615.) ●	-02:43 (787.) ●
Bike	54.7 km	02:35:10	00:59:40	29.36 km/h	-00:15 (107.) ●	+00:22 (749.) ●	-01:46 (976.) ●
Bike	90.1 km	03:46:54	01:11:44	29.61 km/h	-04:36 (67.) ●	-04:06 (500.) ●	-07:06 (636.) ●
Bike	90.1 km	03:46:54	03:04:57	29.23 km/h	-05:50 (81.) ●	-04:36 (591.) ●	-11:35 (747.) ●
Transition		03:49:34	00:02:40	-	-01:38 (39.) ●	-01:30 (327.) ●	-01:31 (535.) ●
Run	0.3 km	03:51:42	00:02:08	07:06 min/km	-00:10 (75.) ●	-00:03 (698.) ●	-00:08 (967.) ●
Run	1.7 km	03:59:09	00:07:27	05:19 min/km	-00:35 (68.) ●	-00:15 (657.) ●	-00:30 (916.) ●
Run	4.3 km	04:12:45	00:13:36	05:13 min/km	-01:54 (47.) ●	-01:23 (429.) ●	-01:55 (579.) ●
Run	6.8 km	04:26:57	00:14:12	05:40 min/km	-01:52 (54.) ●	-01:25 (482.) ●	-01:59 (665.) ●
Run	8 km	04:33:40	00:06:43	05:35 min/km	-01:25 (34.) ●	-01:13 (326.) ●	-01:28 (432.) ●
Run	9.3 km	04:40:37	00:06:57	05:20 min/km	-01:06 (49.) ●	-00:52 (442.) ●	-01:06 (613.) ●
Run	10.6 km	04:47:55	00:07:18	05:36 min/km	-01:21 (41.) ●	-01:05 (383.) ●	-01:21 (518.) ●
Run	12 km	04:55:22	00:07:27	05:19 min/km	-01:41 (32.) ●	-01:24 (311.) ●	-01:39 (418.) ●
Run	14.6 km	05:09:14	00:13:52	05:20 min/km	-03:25 (30.) ●	-02:57 (285.) ●	-03:26 (383.) ●
Run	17.1 km	05:23:04	00:13:50	05:31 min/km	-04:15 (27.) ●	-03:43 (235.) ●	-04:10 (314.) ●
Run	18.3 km	05:29:35	00:06:31	05:25 min/km	-02:37 (14.) ●	-02:21 (136.) ●	-02:33 (183.) ●
Run	19.6 km	05:35:48	00:06:13	04:46 min/km	-02:38 (11.) ●	-02:20 (128.) ●	-02:30 (172.) ●
Run	20.9 km	05:41:56	00:06:08	04:43 min/km	-02:54 (5.) ●	-02:32 (87.) ●	-02:43 (113.) ●
Run	21.1 km	05:42:29	00:00:33	02:44 min/km	-00:11 (13.) ●	-00:10 (162.) ●	-00:10 (203.) ●
Run	21.1 km	05:42:29	01:52:55	05:21 min/km	-26:04 (31.) ●	-21:43 (291.) ●	-25:38 (395.) ●
Total	113.1 km	05:42:29	05:42:29	19.81 km/h	-39:41 (45.) ●	-32:32 (379.) ●	-44:23 (495.) ●

Ovr	Gen	Div	Name	#	AG
433	334	40	Gregg Pollander	142	M50-54	USA	00:34:46	02:58:56	01:53:04	05:38:11
435	335	41	Simon Iregbu	370	M50-54	USA	00:41:02	02:59:07	01:50:57	05:38:13
467	360	42	Nick Yetter	2722	M50-54	USA	00:42:17	02:40:24	02:11:44	05:40:47
473	365	43	Jamie Dennis	658	M50-54	AUS	00:36:12	02:53:37	02:03:56	05:41:06
488	373	44	Philip Vanderlugt	2713	M50-54	USA	00:42:01	02:47:57	02:04:30	05:41:59
495	379	45	Doug Spence	2691	M50-54	USA	00:36:38	03:04:57	01:52:55	05:42:29
498	382	46	Sam Blumke	2563	M50-54	USA	00:48:36	02:48:45	01:58:47	05:42:55
517	396	47	Jeff Contardi	2580	M50-54	USA	00:39:07	02:57:51	01:58:42	05:44:12
524	400	48	Thomas Ryan	445	M50-54	USA	00:41:43	02:59:02	01:55:00	05:44:49
536	409	49	Joe Refi	754	M50-54	USA	00:45:17	02:58:48	01:55:13	05:45:40