Jeff Dahm -
Ironman 70.3 Traverse City 2019

Quick facts

1173/820/72All/Gender/AG

M55-59Age group

2740Bib number

USANationality


43:51	3:08:13	2:27:59	6:31:52

Compare Jeff Dahm with other athletes!

2740 Dahm

479 Chaney ×

2793 Michel Jr. ×

2760 Goldstein ×

2789 Marciniak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:51	00:43:51	02:18 min/100m	+01:55 (84.) ●	+02:54 (889.) ●	+01:58 (1370.) ●
Transition		00:50:03	00:06:12	-	+00:10 (80.) ●	+00:29 (836.) ●	+00:29 (1386.) ●
Bike	25.5 km	01:42:48	00:52:45	29 km/h	-02:27 (44.) ●	-01:40 (550.) ●	-03:31 (692.) ●
Bike	54.7 km	02:41:27	00:58:39	29.87 km/h	-01:34 (59.) ●	-00:39 (665.) ●	-02:47 (853.) ●
Bike	90.1 km	03:58:16	01:16:49	27.65 km/h	+00:08 (74.) ●	+00:59 (750.) ●	-02:01 (989.) ●
Bike	90.1 km	03:58:16	03:08:13	28.72 km/h	-03:53 (63.) ●	-01:20 (673.) ●	-08:19 (865.) ●
Transition		04:03:53	00:05:37	-	+01:09 (97.) ●	+01:27 (1034.) ●	+01:26 (1703.) ●
Run	0.3 km	04:05:55	00:02:02	06:46 min/km	-00:18 (28.) ●	-00:09 (534.) ●	-00:14 (712.) ●
Run	1.7 km	04:14:52	00:08:57	06:23 min/km	+00:47 (98.) ●	+01:15 (1072.) ●	+01:00 (1676.) ●
Run	4.3 km	04:29:26	00:14:34	05:36 min/km	-01:10 (52.) ●	-00:25 (655.) ●	-00:57 (915.) ●
Run	6.8 km	04:46:03	00:16:37	06:38 min/km	+00:08 (75.) ●	+01:00 (873.) ●	+00:26 (1287.) ●
Run	8 km	04:53:45	00:07:42	06:24 min/km	-00:42 (52.) ●	-00:14 (680.) ●	-00:29 (970.) ●
Run	9.3 km	05:03:15	00:09:30	07:18 min/km	+01:16 (109.) ●	+01:41 (1091.) ●	+01:27 (1734.) ●
Run	10.6 km	05:12:39	00:09:24	07:13 min/km	+00:31 (91.) ●	+01:01 (960.) ●	+00:45 (1476.) ●
Run	12 km	05:21:36	00:08:57	06:23 min/km	-00:26 (56.) ●	+00:06 (730.) ●	-00:09 (1091.) ●
Run	14.6 km	05:44:48	00:23:12	08:55 min/km	+05:26 (121.) ●	+06:23 (1225.) ●	+05:54 (2015.) ●
Run	17.1 km	06:04:15	00:19:27	07:46 min/km	+00:55 (83.) ●	+01:54 (901.) ●	+01:27 (1400.) ●
Run	18.3 km	06:14:13	00:09:58	08:18 min/km	+00:38 (88.) ●	+01:06 (926.) ●	+00:54 (1461.) ●
Run	19.6 km	06:23:06	00:08:53	06:49 min/km	-00:07 (61.) ●	+00:20 (774.) ●	+00:10 (1189.) ●
Run	20.9 km	06:31:10	00:08:04	06:12 min/km	-01:03 (40.) ●	-00:36 (546.) ●	-00:47 (814.) ●
Run	21.1 km	06:31:52	00:00:42	03:29 min/km	-00:02 (51.) ●	-00:01 (709.) ●	-00:01 (1066.) ●
Run	21.1 km	06:31:52	02:27:59	07:00 min/km	+05:53 (81.) ●	+13:21 (901.) ●	+09:26 (1382.) ●
Total	113.1 km	06:31:52	06:31:52	17.32 km/h	+05:14 (72.) ●	+16:51 (820.) ●	+05:00 (1173.) ●

Ovr	Gen	Div	Name	#	AG
1117	787	67	David Zaran	2843	M55-59	USA	00:40:41	03:06:15	02:30:09	06:27:48
1148	805	68	Donald Zinz	2846	M55-59	USA	00:44:45	03:19:25	02:16:53	06:30:09
1151	807	69	John Fleming	687	M55-59	USA	00:33:02	03:05:20	02:43:52	06:30:20
1152	808	70	Tom Chaney	479	M55-59	USA	00:40:56	03:15:04	02:19:41	06:30:26
1155	811	71	Paul Michel Jr.	2793	M55-59	USA	00:42:23	03:07:59	02:27:25	06:30:33
1173	820	72	Jeff Dahm	2740	M55-59	USA	00:43:51	03:08:13	02:27:59	06:31:52
1185	825	73	Stephen Goldstein	2760	M55-59	USA	00:48:02	03:25:02	02:06:56	06:32:44
1195	832	74	Kevin Marciniak	2789	M55-59	USA	00:42:23	03:03:11	02:39:13	06:33:28
1213	840	75	Gary Saunders	2815	M55-59	NZL	00:38:25	03:15:15	02:33:05	06:35:03
1219	845	76	Eric Berger	684	M55-59	USA	00:44:32	03:23:56	02:19:00	06:36:00