Paul Darling -
Ironman 70.3 Traverse City 2019

Quick facts

1248/865/81All/Gender/AG

M55-59Age group

2742Bib number

USANationality


51:41	3:27:51	2:09:16	6:37:41

Compare Paul Darling with other athletes!

2742 Darling

378 Kilgore ×

2813 Rothstein ×

697 Zimmer ×

2746 Devries ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:41	00:51:41	02:43 min/100m	+09:45 (125.) ●	+10:44 (1216.) ●	+09:48 (1976.) ●
Transition		00:57:32	00:05:51	-	-00:11 (66.) ●	+00:08 (750.) ●	+00:08 (1241.) ●
Bike	25.5 km	01:58:18	01:00:46	25.18 km/h	+05:34 (110.) ●	+06:21 (1100.) ●	+04:30 (1632.) ●
Bike	54.7 km	03:03:12	01:04:54	27 km/h	+04:41 (104.) ●	+05:36 (1031.) ●	+03:28 (1495.) ●
Bike	90.1 km	04:25:23	01:22:11	25.84 km/h	+05:30 (98.) ●	+06:21 (955.) ●	+03:21 (1362.) ●
Bike	90.1 km	04:25:23	03:27:51	26.01 km/h	+15:45 (102.) ●	+18:18 (1013.) ●	+11:19 (1466.) ●
Transition		04:28:25	00:03:02	-	-01:26 (26.) ●	-01:08 (409.) ●	-01:09 (678.) ●
Run	0.3 km	04:30:31	00:02:06	07:00 min/km	-00:14 (45.) ●	-00:05 (640.) ●	-00:10 (873.) ●
Run	1.7 km	04:37:30	00:06:59	04:59 min/km	-01:11 (28.) ●	-00:43 (445.) ●	-00:58 (593.) ●
Run	4.3 km	04:51:01	00:13:31	05:11 min/km	-02:13 (25.) ●	-01:28 (410.) ●	-02:00 (554.) ●
Run	6.8 km	05:05:28	00:14:27	05:46 min/km	-02:02 (35.) ●	-01:10 (522.) ●	-01:44 (728.) ●
Run	8 km	05:12:58	00:07:30	06:14 min/km	-00:54 (39.) ●	-00:26 (608.) ●	-00:41 (861.) ●
Run	9.3 km	05:20:28	00:07:30	05:46 min/km	-00:44 (47.) ●	-00:19 (611.) ●	-00:33 (883.) ●
Run	10.6 km	05:28:34	00:08:06	06:13 min/km	-00:47 (38.) ●	-00:17 (608.) ●	-00:33 (879.) ●
Run	12 km	05:37:21	00:08:47	06:16 min/km	-00:36 (54.) ●	-00:04 (697.) ●	-00:19 (1029.) ●
Run	14.6 km	05:53:38	00:16:17	06:15 min/km	-01:29 (53.) ●	-00:32 (633.) ●	-01:01 (928.) ●
Run	17.1 km	06:11:12	00:17:34	07:01 min/km	-00:58 (56.) ●	+00:01 (685.) ●	-00:26 (1032.) ●
Run	18.3 km	06:20:06	00:08:54	07:25 min/km	-00:26 (56.) ●	+00:02 (694.) ●	-00:10 (1073.) ●
Run	19.6 km	06:28:18	00:08:12	06:18 min/km	-00:48 (45.) ●	-00:21 (595.) ●	-00:31 (906.) ●
Run	20.9 km	06:37:01	00:08:43	06:42 min/km	-00:24 (63.) ●	+00:03 (729.) ●	-00:08 (1111.) ●
Run	21.1 km	06:37:41	00:00:40	03:19 min/km	-00:04 (32.) ●	-00:03 (559.) ●	-00:03 (810.) ●
Run	21.1 km	06:37:41	02:09:16	06:07 min/km	-12:50 (47.) ●	-05:22 (594.) ●	-09:17 (868.) ●
Total	113.1 km	06:37:41	06:37:41	17.06 km/h	+11:03 (81.) ●	+22:40 (865.) ●	+10:49 (1248.) ●

Ovr	Gen	Div	Name	#	AG
1219	845	76	Eric Berger	684	M55-59	USA	00:44:32	03:23:56	02:19:00	06:36:00
1221	847	77	Kyle Guidry	2765	M55-59	USA	00:45:10	03:07:12	02:34:41	06:36:06
1237	856	78	Rick Riley	2811	M55-59	USA	00:45:48	03:10:21	02:30:04	06:37:02
1241	860	79	Paul Kilgore	378	M55-59	USA	00:36:44	03:03:28	02:47:13	06:37:13
1247	864	80	Jeff Rothstein	2813	M55-59	USA	00:46:49	03:24:21	02:11:12	06:37:30
1248	865	81	Paul Darling	2742	M55-59	USA	00:51:41	03:27:51	02:09:16	06:37:41
1280	883	82	Don Zimmer	697	M55-59	USA	00:45:38	03:27:24	02:18:30	06:39:49
1283	885	83	David Devries	2746	M55-59	USA	00:46:38	03:14:41	02:24:17	06:40:05
1287	888	84	Ed Zimmerman	2845	M55-59	USA	00:48:01	03:10:21	02:26:11	06:40:17
1289	889	85	Robin Spaulding	481	M55-59	USA	00:49:38	03:32:04	02:08:12	06:40:25