Darryl Holman -
Ironman 70.3 Traverse City 2019

Quick facts

504/388/22All/Gender/AG

M55-59Age group

2771Bib number

USANationality


48:40	2:53:32	1:52:42	5:43:22

Compare Darryl Holman with other athletes!

2771 Holman

290 Berger ×

2750 Endicott ×

2834 Wagner ×

2736 Cohen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:40	00:48:40	02:33 min/100m	+06:44 (114.) ●	+07:43 (1135.) ●	+06:47 (1808.) ●
Transition		00:55:18	00:06:38	-	+00:36 (84.) ●	+00:55 (910.) ●	+00:55 (1512.) ●
Bike	25.5 km	01:44:58	00:49:40	30.81 km/h	-05:32 (20.) ●	-04:45 (292.) ●	-06:36 (349.) ●
Bike	54.7 km	02:39:45	00:54:47	31.98 km/h	-05:26 (20.) ●	-04:31 (349.) ●	-06:39 (415.) ●
Bike	90.1 km	03:48:50	01:09:05	30.75 km/h	-07:36 (29.) ●	-06:45 (377.) ●	-09:45 (460.) ●
Bike	90.1 km	03:48:50	02:53:32	31.15 km/h	-18:34 (22.) ●	-16:01 (331.) ●	-23:00 (401.) ●
Transition		03:50:40	00:01:50	-	-02:38 (3.) ●	-02:20 (123.) ●	-02:21 (215.) ●
Run	0.3 km	03:53:03	00:02:23	07:56 min/km	+00:03 (91.) ●	+00:12 (1002.) ●	+00:07 (1494.) ●
Run	1.7 km	03:59:38	00:06:35	04:42 min/km	-01:35 (11.) ●	-01:07 (286.) ●	-01:22 (356.) ●
Run	4.3 km	04:13:07	00:13:29	05:11 min/km	-02:15 (24.) ●	-01:30 (404.) ●	-02:02 (545.) ●
Run	6.8 km	04:26:16	00:13:09	05:15 min/km	-03:20 (13.) ●	-02:28 (295.) ●	-03:02 (381.) ●
Run	8 km	04:32:36	00:06:20	05:16 min/km	-02:04 (6.) ●	-01:36 (214.) ●	-01:51 (267.) ●
Run	9.3 km	04:39:04	00:06:28	04:58 min/km	-01:46 (9.) ●	-01:21 (271.) ●	-01:35 (365.) ●
Run	10.6 km	04:45:57	00:06:53	05:17 min/km	-02:00 (10.) ●	-01:30 (260.) ●	-01:46 (342.) ●
Run	12 km	04:53:01	00:07:04	05:02 min/km	-02:19 (6.) ●	-01:47 (205.) ●	-02:02 (263.) ●
Run	14.6 km	05:06:28	00:13:27	05:10 min/km	-04:19 (8.) ●	-03:22 (224.) ●	-03:51 (292.) ●
Run	17.1 km	05:20:36	00:14:08	05:39 min/km	-04:24 (11.) ●	-03:25 (267.) ●	-03:52 (365.) ●
Run	18.3 km	05:28:00	00:07:24	06:10 min/km	-01:56 (21.) ●	-01:28 (350.) ●	-01:40 (487.) ●
Run	19.6 km	05:35:24	00:07:24	05:41 min/km	-01:36 (25.) ●	-01:09 (400.) ●	-01:19 (583.) ●
Run	20.9 km	05:42:46	00:07:22	05:40 min/km	-01:45 (18.) ●	-01:18 (353.) ●	-01:29 (507.) ●
Run	21.1 km	05:43:22	00:00:36	02:59 min/km	-00:08 (13.) ●	-00:07 (293.) ●	-00:07 (389.) ●
Run	21.1 km	05:43:22	01:52:42	05:20 min/km	-29:24 (11.) ●	-21:56 (287.) ●	-25:51 (387.) ●
Total	113.1 km	05:43:22	05:43:22	19.76 km/h	-43:16 (22.) ●	-31:39 (388.) ●	-43:30 (504.) ●

Ovr	Gen	Div	Name	#	AG
396	309	17	Steve Southwell	385	M55-59	USA	00:42:04	02:52:15	01:53:26	05:35:19
402	314	18	Scot Rajsich	384	M55-59	USA	00:36:31	02:47:12	02:04:09	05:36:11
430	332	19	Ed Nicholson	449	M55-59	USA	00:36:45	02:48:01	02:03:27	05:37:58
480	370	20	Jeffrey Berger	290	M55-59	USA	00:41:04	02:52:49	02:00:40	05:41:31
485	372	21	Doug Endicott	2750	M55-59	USA	00:40:27	02:55:43	01:59:43	05:41:43
504	388	22	Darryl Holman	2771	M55-59	USA	00:48:40	02:53:32	01:52:42	05:43:22
511	394	23	Jim Wagner	2834	M55-59	USA	00:36:40	02:49:15	02:12:30	05:43:44
557	424	24	Dean Cohen	2736	M55-59	USA	00:30:32	02:56:10	02:15:26	05:47:37
558	425	25	Ron Watts	2835	M55-59	USA	00:35:13	03:02:22	02:00:40	05:47:39
570	435	26	Joe Shrader	757	M55-59	USA	00:43:20	02:56:32	01:59:35	05:49:21