Al Johnson -
Ironman 70.3 Traverse City 2019
Quick facts
948/695/52All/Gender/AG
M55-59Age group
2775Bib number
USANationality
48:34 | 2:50:18 | 2:24:51 | 6:16:04 |
Compare Al Johnson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:34 | 00:48:34 | 02:33 min/100m | +06:38 (113.) ● | +07:37 (1130.) ● | +06:41 (1800.) ● |
Transition | 00:56:29 | 00:07:55 | - | +01:53 (108.) ● | +02:12 (1105.) ● | +02:12 (1856.) ● | |
Bike | 25.5 km | 01:44:59 | 00:48:30 | 31.55 km/h | -06:42 (13.) ● | -05:55 (215.) ● | -07:46 (250.) ● |
Bike | 54.7 km | 02:39:34 | 00:54:35 | 32.1 km/h | -05:38 (18.) ● | -04:43 (326.) ● | -06:51 (391.) ● |
Bike | 90.1 km | 03:46:47 | 01:07:13 | 31.6 km/h | -09:28 (18.) ● | -08:37 (290.) ● | -11:37 (342.) ● |
Bike | 90.1 km | 03:46:47 | 02:50:18 | 31.74 km/h | -21:48 (18.) ● | -19:15 (283.) ● | -26:14 (330.) ● |
Transition | 03:51:13 | 00:04:26 | - | -00:02 (72.) ● | +00:16 (803.) ● | +00:15 (1306.) ● | |
Run | 0.3 km | 03:53:40 | 00:02:27 | 08:10 min/km | +00:07 (95.) ● | +00:16 (1049.) ● | +00:11 (1595.) ● |
Run | 1.7 km | 04:03:47 | 00:10:07 | 07:13 min/km | +01:57 (113.) ● | +02:25 (1197.) ● | +02:10 (1954.) ● |
Run | 4.3 km | 04:20:20 | 00:16:33 | 06:21 min/km | +00:49 (91.) ● | +01:34 (966.) ● | +01:02 (1461.) ● |
Run | 6.8 km | 04:37:18 | 00:16:58 | 06:47 min/km | +00:29 (83.) ● | +01:21 (909.) ● | +00:47 (1361.) ● |
Run | 8 km | 04:46:47 | 00:09:29 | 07:54 min/km | +01:05 (101.) ● | +01:33 (1060.) ● | +01:18 (1677.) ● |
Run | 9.3 km | 04:56:09 | 00:09:22 | 07:12 min/km | +01:08 (104.) ● | +01:33 (1065.) ● | +01:19 (1685.) ● |
Run | 10.6 km | 05:05:34 | 00:09:25 | 07:14 min/km | +00:32 (92.) ● | +01:02 (964.) ● | +00:46 (1481.) ● |
Run | 12 km | 05:14:57 | 00:09:23 | 06:42 min/km | ±00:00 (70.) ● | +00:32 (833.) ● | +00:17 (1272.) ● |
Run | 14.6 km | 05:32:16 | 00:17:19 | 06:39 min/km | -00:27 (64.) ● | +00:30 (770.) ● | +00:01 (1161.) ● |
Run | 17.1 km | 05:49:16 | 00:17:00 | 06:47 min/km | -01:32 (47.) ● | -00:33 (624.) ● | -01:00 (933.) ● |
Run | 18.3 km | 05:57:59 | 00:08:43 | 07:15 min/km | -00:37 (50.) ● | -00:09 (654.) ● | -00:21 (1000.) ● |
Run | 19.6 km | 06:06:31 | 00:08:32 | 06:33 min/km | -00:28 (56.) ● | -00:01 (695.) ● | -00:11 (1050.) ● |
Run | 20.9 km | 06:15:13 | 00:08:42 | 06:41 min/km | -00:25 (62.) ● | +00:02 (725.) ● | -00:09 (1105.) ● |
Run | 21.1 km | 06:16:04 | 00:00:51 | 04:14 min/km | +00:07 (109.) ● | +00:08 (1148.) ● | +00:08 (1850.) ● |
Run | 21.1 km | 06:16:04 | 02:24:51 | 06:51 min/km | +02:45 (74.) ● | +10:13 (855.) ● | +06:18 (1295.) ● |
Total | 113.1 km | 06:16:04 | 06:16:04 | 18.04 km/h | -10:34 (52.) ● | +01:03 (695.) ● | -10:48 (948.) ● |