Paul Michel Jr. -
Ironman 70.3 Traverse City 2019

  Quick facts

1155/811/71All/Gender/AG

M55-59Age group

2793Bib number

USANationality

42:233:07:592:27:25 6:30:33

  Compare Paul Michel Jr. with other athletes!

2793 Michel Jr.
687 Fleming × 
479 Chaney × 
2740 Dahm × 
2760 Goldstein × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:23 00:42:2302:13 min/100m+00:27 (71.) +01:26 (784.) +00:30 (1185.)
Transition 00:49:30 00:07:07 - +01:05 (97.) +01:24 (985.) +01:24 (1653.)
Bike25.5 km 01:43:34 00:54:0428.3 km/h-01:08 (56.) -00:21 (663.) -02:12 (845.)
Bike54.7 km 02:41:52 00:58:1830.05 km/h-01:55 (53.) -01:00 (631.) -03:08 (808.)
Bike90.1 km 03:57:29 01:15:3728.09 km/h-01:04 (66.) -00:13 (699.) -03:13 (907.)
Bike90.1 km 03:57:29 03:07:5928.76 km/h-04:07 (58.) -01:34 (661.) -08:33 (851.)
Transition 04:03:08 00:05:39 - +01:11 (99.) +01:29 (1041.) +01:28 (1714.)
Run0.3 km 04:06:00 00:02:5209:33 min/km+00:32 (113.) +00:41 (1205.) +00:36 (1970.)
Run1.7 km 04:13:39 00:07:3905:27 min/km-00:31 (64.) -00:03 (735.) -00:18 (1043.)
Run4.3 km 04:28:32 00:14:5305:43 min/km-00:51 (58.) -00:06 (721.) -00:38 (1018.)
Run6.8 km 04:45:39 00:17:0706:50 min/km+00:38 (85.) +01:30 (921.) +00:56 (1384.)
Run8 km 04:54:40 00:09:0107:30 min/km+00:37 (93.) +01:05 (987.) +00:50 (1526.)
Run9.3 km 05:03:31 00:08:5106:48 min/km+00:37 (92.) +01:02 (974.) +00:48 (1510.)
Run10.6 km 05:13:19 00:09:4807:32 min/km+00:55 (103.) +01:25 (1039.) +01:09 (1620.)
Run12 km 05:23:28 00:10:0907:14 min/km+00:46 (100.) +01:18 (994.) +01:03 (1557.)
Run14.6 km 05:41:56 00:18:2807:06 min/km+00:42 (82.) +01:39 (908.) +01:10 (1385.)
Run17.1 km 06:00:30 00:18:3407:25 min/km+00:02 (70.) +01:01 (802.) +00:34 (1228.)
Run18.3 km 06:10:17 00:09:4708:09 min/km+00:27 (80.) +00:55 (888.) +00:43 (1402.)
Run19.6 km 06:19:43 00:09:2607:15 min/km+00:26 (84.) +00:53 (910.) +00:43 (1425.)
Run20.9 km 06:29:53 00:10:1007:49 min/km+01:03 (99.) +01:30 (1034.) +01:19 (1644.)
Run21.1 km 06:30:33 00:00:4003:19 min/km-00:04 (34.) -00:03 (561.) -00:03 (812.)
Run21.1 km 06:30:33 02:27:2506:59 min/km+05:19 (80.) +12:47 (890.) +08:52 (1364.)
Total 113.1 km 06:30:33 06:30:3317.38 km/h+03:55 (71.) +15:32 (811.) +03:41 (1155.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance