Tony Spagnuolo -
Ironman 70.3 Traverse City 2019
Quick facts
1734/1126/113All/Gender/AG
M55-59Age group
2825Bib number
USANationality
49:34 | 3:41:16 | 2:33:13 | 7:18:46 |
Compare Tony Spagnuolo with other athletes!
2825 Spagnuolo
2830 Thompson ×
160 Rowe ×
2752 Fugate ×
448 Krauss ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:34 | 00:49:34 | 02:36 min/100m | +07:38 (116.) ● | +08:37 (1165.) ● | +07:41 (1871.) ● |
Transition | 00:57:23 | 00:07:49 | - | +01:47 (106.) ● | +02:06 (1091.) ● | +02:06 (1830.) ● | |
Bike | 25.5 km | 02:00:44 | 01:03:21 | 24.15 km/h | +08:09 (120.) ● | +08:56 (1193.) ● | +07:05 (1829.) ● |
Bike | 54.7 km | 03:07:21 | 01:06:37 | 26.3 km/h | +06:24 (111.) ● | +07:19 (1094.) ● | +05:11 (1622.) ● |
Bike | 90.1 km | 04:38:39 | 01:31:18 | 23.26 km/h | +14:37 (122.) ● | +15:28 (1174.) ● | +12:28 (1810.) ● |
Bike | 90.1 km | 04:38:39 | 03:41:16 | 24.43 km/h | +29:10 (121.) ● | +31:43 (1161.) ● | +24:44 (1757.) ● |
Transition | 04:45:33 | 00:06:54 | - | +02:26 (123.) ● | +02:44 (1180.) ● | +02:43 (1944.) ● | |
Run | 0.3 km | 04:48:16 | 00:02:43 | 09:03 min/km | +00:23 (108.) ● | +00:32 (1169.) ● | +00:27 (1874.) ● |
Run | 1.7 km | 04:57:24 | 00:09:08 | 06:31 min/km | +00:58 (105.) ● | +01:26 (1108.) ● | +01:11 (1737.) ● |
Run | 4.3 km | 05:14:40 | 00:17:16 | 06:38 min/km | +01:32 (104.) ● | +02:17 (1045.) ● | +01:45 (1616.) ● |
Run | 6.8 km | 05:32:17 | 00:17:37 | 07:02 min/km | +01:08 (91.) ● | +02:00 (966.) ● | +01:26 (1479.) ● |
Run | 8 km | 05:40:59 | 00:08:42 | 07:14 min/km | +00:18 (84.) ● | +00:46 (918.) ● | +00:31 (1399.) ● |
Run | 9.3 km | 05:49:50 | 00:08:51 | 06:48 min/km | +00:37 (93.) ● | +01:02 (975.) ● | +00:48 (1511.) ● |
Run | 10.6 km | 05:59:42 | 00:09:52 | 07:35 min/km | +00:59 (104.) ● | +01:29 (1053.) ● | +01:13 (1647.) ● |
Run | 12 km | 06:09:25 | 00:09:43 | 06:56 min/km | +00:20 (83.) ● | +00:52 (902.) ● | +00:37 (1393.) ● |
Run | 14.6 km | 06:27:51 | 00:18:26 | 07:05 min/km | +00:40 (81.) ● | +01:37 (904.) ● | +01:08 (1379.) ● |
Run | 17.1 km | 06:47:09 | 00:19:18 | 07:43 min/km | +00:46 (82.) ● | +01:45 (881.) ● | +01:18 (1366.) ● |
Run | 18.3 km | 06:57:28 | 00:10:19 | 08:35 min/km | +00:59 (99.) ● | +01:27 (1004.) ● | +01:15 (1581.) ● |
Run | 19.6 km | 07:07:01 | 00:09:33 | 07:20 min/km | +00:33 (87.) ● | +01:00 (928.) ● | +00:50 (1457.) ● |
Run | 20.9 km | 07:17:53 | 00:10:52 | 08:21 min/km | +01:45 (110.) ● | +02:12 (1125.) ● | +02:01 (1829.) ● |
Run | 21.1 km | 07:18:46 | 00:00:53 | 04:24 min/km | +00:09 (114.) ● | +00:10 (1191.) ● | +00:10 (1935.) ● |
Run | 21.1 km | 07:18:46 | 02:33:13 | 07:15 min/km | +11:07 (96.) ● | +18:35 (980.) ● | +14:40 (1517.) ● |
Total | 113.1 km | 07:18:46 | 07:18:46 | 15.47 km/h | +52:08 (113.) ● | +01:03:45 (1126.) ● | +51:54 (1734.) ● |