Carl Box -
Ironman 70.3 Traverse City 2019
Quick facts
1267/877/24All/Gender/AG
M60-64Age group
2852Bib number
USANationality
54:21 | 3:15:29 | 2:17:06 | 6:38:58 |
Compare Carl Box with other athletes!
2852 Box
2861 Glowicki ×
2881 Paskiewicz ×
390 Nordeen ×
2887 Schultz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:21 | 00:54:21 | 02:51 min/100m | +09:50 (52.) ● | +13:24 (1243.) ● | +12:28 (2042.) ● |
Transition | 01:02:43 | 00:08:22 | - | +01:35 (47.) ● | +02:39 (1152.) ● | +02:39 (1927.) ● | |
Bike | 25.5 km | 01:57:51 | 00:55:08 | 27.75 km/h | -01:18 (30.) ● | +00:43 (758.) ● | -01:08 (987.) ● |
Bike | 54.7 km | 02:59:08 | 01:01:17 | 28.59 km/h | -00:47 (31.) ● | +01:59 (842.) ● | -00:09 (1146.) ● |
Bike | 90.1 km | 04:18:12 | 01:19:04 | 26.86 km/h | -01:03 (27.) ● | +03:14 (839.) ● | +00:14 (1148.) ● |
Bike | 90.1 km | 04:18:12 | 03:15:29 | 27.65 km/h | -03:08 (28.) ● | +05:56 (827.) ● | -01:03 (1105.) ● |
Transition | 04:21:52 | 00:03:40 | - | -00:51 (22.) ● | -00:30 (597.) ● | -00:31 (990.) ● | |
Run | 0.3 km | 04:24:18 | 00:02:26 | 08:06 min/km | +00:01 (33.) ● | +00:15 (1040.) ● | +00:10 (1574.) ● |
Run | 1.7 km | 04:33:31 | 00:09:13 | 06:35 min/km | +00:43 (41.) ● | +01:31 (1123.) ● | +01:16 (1769.) ● |
Run | 4.3 km | 04:49:52 | 00:16:21 | 06:17 min/km | -00:21 (28.) ● | +01:22 (943.) ● | +00:50 (1416.) ● |
Run | 6.8 km | 05:06:29 | 00:16:37 | 06:38 min/km | -00:35 (27.) ● | +01:00 (876.) ● | +00:26 (1290.) ● |
Run | 8 km | 05:14:32 | 00:08:03 | 06:42 min/km | -00:42 (21.) ● | +00:07 (771.) ● | -00:08 (1132.) ● |
Run | 9.3 km | 05:22:24 | 00:07:52 | 06:03 min/km | -00:40 (20.) ● | +00:03 (735.) ● | -00:11 (1077.) ● |
Run | 10.6 km | 05:30:53 | 00:08:29 | 06:31 min/km | -00:53 (19.) ● | +00:06 (715.) ● | -00:10 (1056.) ● |
Run | 12 km | 05:39:33 | 00:08:40 | 06:11 min/km | -01:12 (16.) ● | -00:11 (663.) ● | -00:26 (971.) ● |
Run | 14.6 km | 05:56:00 | 00:16:27 | 06:19 min/km | -02:27 (16.) ● | -00:22 (661.) ● | -00:51 (970.) ● |
Run | 17.1 km | 06:12:50 | 00:16:50 | 06:43 min/km | -02:38 (14.) ● | -00:43 (603.) ● | -01:10 (904.) ● |
Run | 18.3 km | 06:21:19 | 00:08:29 | 07:04 min/km | -01:33 (13.) ● | -00:23 (598.) ● | -00:35 (906.) ● |
Run | 19.6 km | 06:29:34 | 00:08:15 | 06:20 min/km | -01:29 (15.) ● | -00:18 (610.) ● | -00:28 (930.) ● |
Run | 20.9 km | 06:38:11 | 00:08:37 | 06:37 min/km | -01:18 (17.) ● | -00:03 (696.) ● | -00:14 (1061.) ● |
Run | 21.1 km | 06:38:58 | 00:00:47 | 03:54 min/km | -00:01 (31.) ● | +00:04 (1006.) ● | +00:04 (1581.) ● |
Run | 21.1 km | 06:38:58 | 02:17:06 | 06:29 min/km | -13:05 (20.) ● | +02:28 (747.) ● | -01:27 (1095.) ● |
Total | 113.1 km | 06:38:58 | 06:38:58 | 17.01 km/h | -05:39 (24.) ● | +23:57 (877.) ● | +12:06 (1267.) ● |