Ben Rudson -
Ironman 70.3 Traverse City 2019
Quick facts
11/11/11All/Gender/AG
MPROAge group
29Bib number
CANNationality
25:51 | 2:17:03 | 1:18:46 | 4:05:05 |
Compare Ben Rudson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:51 | 00:25:51 | 01:21 min/100m | -00:06 (14.) ● | -15:06 (18.) ● | -16:02 (18.) ● |
Transition | 00:28:07 | 00:02:16 | - | +00:08 (21.) ● | -03:27 (24.) ● | -03:27 (31.) ● | |
Bike | 25.5 km | 01:09:01 | 00:40:54 | 37.41 km/h | +00:44 (19.) ● | -13:31 (20.) ● | -15:22 (21.) ● |
Bike | 54.7 km | 01:52:33 | 00:43:32 | 40.25 km/h | -00:19 (17.) ● | -15:46 (18.) ● | -17:54 (18.) ● |
Bike | 90.1 km | 02:45:10 | 00:52:37 | 40.37 km/h | -00:01 (11.) ● | -23:13 (12.) ● | -26:13 (12.) ● |
Bike | 90.1 km | 02:45:10 | 02:17:03 | 39.45 km/h | +00:24 (18.) ● | -52:30 (19.) ● | -59:29 (19.) ● |
Transition | 02:46:19 | 00:01:09 | - | -00:04 (11.) ● | -03:01 (15.) ● | -03:02 (35.) ● | |
Run | 0.3 km | 02:47:39 | 00:01:20 | 04:26 min/km | -00:06 (3.) ● | -00:51 (3.) ● | -00:56 (4.) ● |
Run | 1.7 km | 02:52:19 | 00:04:40 | 03:20 min/km | -00:18 (5.) ● | -03:02 (5.) ● | -03:17 (5.) ● |
Run | 4.3 km | 03:01:36 | 00:09:17 | 03:34 min/km | -00:14 (13.) ● | -05:42 (14.) ● | -06:14 (15.) ● |
Run | 6.8 km | 03:11:20 | 00:09:44 | 03:53 min/km | +00:07 (16.) ● | -05:53 (20.) ● | -06:27 (23.) ● |
Run | 8 km | 03:16:09 | 00:04:49 | 04:00 min/km | -00:06 (14.) ● | -03:07 (16.) ● | -03:22 (17.) ● |
Run | 9.3 km | 03:20:44 | 00:04:35 | 03:31 min/km | -00:08 (13.) ● | -03:14 (16.) ● | -03:28 (17.) ● |
Run | 10.6 km | 03:25:37 | 00:04:53 | 03:45 min/km | -00:12 (10.) ● | -03:30 (12.) ● | -03:46 (13.) ● |
Run | 12 km | 03:30:54 | 00:05:17 | 03:46 min/km | -00:03 (14.) ● | -03:34 (17.) ● | -03:49 (18.) ● |
Run | 14.6 km | 03:40:36 | 00:09:42 | 03:43 min/km | -00:21 (13.) ● | -07:07 (15.) ● | -07:36 (16.) ● |
Run | 17.1 km | 03:50:21 | 00:09:45 | 03:53 min/km | -00:31 (12.) ● | -07:48 (13.) ● | -08:15 (14.) ● |
Run | 18.3 km | 03:55:14 | 00:04:53 | 04:04 min/km | -00:52 (9.) ● | -03:59 (10.) ● | -04:11 (11.) ● |
Run | 19.6 km | 03:59:45 | 00:04:31 | 03:28 min/km | -00:45 (5.) ● | -04:02 (5.) ● | -04:12 (5.) ● |
Run | 20.9 km | 04:04:37 | 00:04:52 | 03:44 min/km | -00:26 (9.) ● | -03:48 (10.) ● | -03:59 (10.) ● |
Run | 21.1 km | 04:05:05 | 00:00:28 | 02:19 min/km | -00:02 (10.) ● | -00:15 (28.) ● | -00:15 (31.) ● |
Run | 21.1 km | 04:05:05 | 01:18:46 | 03:43 min/km | -03:57 (11.) ● | -55:52 (12.) ● | -59:47 (13.) ● |
Total | 113.1 km | 04:05:05 | 04:05:05 | 27.69 km/h | -03:35 (11.) ● | -02:09:56 (11.) ● | -02:21:47 (11.) ● |