John Serini -
Ironman 70.3 Traverse City 2019

  Quick facts

1525/1017/7All/Gender/AG

M65-69Age group

2912Bib number

USANationality

44:233:41:432:13:50 6:58:36

  Compare John Serini with other athletes!

2912 Serini
706 Alef × 
2919 Yohman × 
2906 Mirabella × 
485 Galvin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:23 00:44:2302:20 min/100m-02:57 (8.) +03:26 (919.) +02:30 (1429.)
Transition 00:55:41 00:11:18 - +03:38 (17.) +05:35 (1270.) +05:35 (2116.)
Bike25.5 km 01:55:33 00:59:5225.56 km/h-00:45 (7.) +05:27 (1047.) +03:36 (1531.)
Bike54.7 km 03:04:42 01:09:0925.34 km/h+03:01 (13.) +09:51 (1172.) +07:43 (1781.)
Bike90.1 km 04:37:24 01:32:4222.91 km/h+06:29 (12.) +16:52 (1195.) +13:52 (1863.)
Bike90.1 km 04:37:24 03:41:4324.38 km/h+08:45 (12.) +32:10 (1168.) +25:11 (1769.)
Transition 04:44:46 00:07:22 - +01:27 (15.) +03:12 (1208.) +03:11 (1994.)
Run0.3 km 04:47:43 00:02:5709:50 min/km+00:10 (13.) +00:46 (1223.) +00:41 (2003.)
Run1.7 km 04:56:02 00:08:1905:56 min/km-00:52 (6.) +00:37 (971.) +00:22 (1444.)
Run4.3 km 05:12:30 00:16:2806:20 min/km-01:42 (5.) +01:29 (955.) +00:57 (1439.)
Run6.8 km 05:27:49 00:15:1906:07 min/km-03:22 (4.) -00:18 (682.) -00:52 (958.)
Run8 km 05:35:18 00:07:2906:14 min/km-01:57 (2.) -00:27 (606.) -00:42 (856.)
Run9.3 km 05:43:14 00:07:5606:06 min/km-01:21 (4.) +00:07 (754.) -00:07 (1108.)
Run10.6 km 05:51:54 00:08:4006:40 min/km-01:28 (5.) +00:17 (765.) +00:01 (1146.)
Run12 km 06:00:35 00:08:4106:12 min/km-01:46 (4.) -00:10 (667.) -00:25 (981.)
Run14.6 km 06:16:26 00:15:5106:05 min/km-03:52 (2.) -00:58 (571.) -01:27 (827.)
Run17.1 km 06:33:59 00:17:3307:01 min/km-03:19 (2.) ±00:00 (680.) -00:27 (1025.)
Run18.3 km 06:41:38 00:07:3906:22 min/km-02:36 (1.) -01:13 (428.) -01:25 (607.)
Run19.6 km 06:49:45 00:08:0706:14 min/km-01:52 (1.) -00:26 (577.) -00:36 (877.)
Run20.9 km 06:57:47 00:08:0206:10 min/km-02:05 (2.) -00:38 (535.) -00:49 (795.)
Run21.1 km 06:58:36 00:00:4904:04 min/km±00:00 (12.) +00:06 (1088.) +00:06 (1739.)
Run21.1 km 06:58:36 02:13:5006:20 min/km-26:02 (3.) -00:48 (690.) -04:43 (1001.)
Total 113.1 km 06:58:36 06:58:3616.21 km/h-15:09 (7.) +43:35 (1017.) +31:44 (1525.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance