Randall Mc Elwain -
Ironman 70.3 Traverse City 2019
Quick facts
130/109/2All/Gender/AG
M55-59Age group
292Bib number
USANationality
28:24 | 2:37:43 | 1:51:32 | 5:03:33 |
Compare Randall Mc Elwain with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:24 | 00:28:24 | 01:29 min/100m | -13:32 (2.) ● | -12:33 (40.) ● | -13:29 (51.) ● |
Transition | 00:31:54 | 00:03:30 | - | -02:32 (10.) ● | -02:13 (169.) ● | -02:13 (263.) ● | |
Bike | 25.5 km | 01:18:01 | 00:46:07 | 33.18 km/h | -09:05 (3.) ● | -08:18 (107.) ● | -10:09 (124.) ● |
Bike | 54.7 km | 02:08:03 | 00:50:02 | 35.02 km/h | -10:11 (2.) ● | -09:16 (95.) ● | -11:24 (109.) ● |
Bike | 90.1 km | 03:09:37 | 01:01:34 | 34.5 km/h | -15:07 (3.) ● | -14:16 (87.) ● | -17:16 (103.) ● |
Bike | 90.1 km | 03:09:37 | 02:37:43 | 34.28 km/h | -34:23 (2.) ● | -31:50 (96.) ● | -38:49 (111.) ● |
Transition | 03:12:01 | 00:02:24 | - | -02:04 (13.) ● | -01:46 (253.) ● | -01:47 (410.) ● | |
Run | 0.3 km | 03:14:02 | 00:02:01 | 06:43 min/km | -00:19 (23.) ● | -00:10 (486.) ● | -00:15 (637.) ● |
Run | 1.7 km | 03:20:47 | 00:06:45 | 04:49 min/km | -01:25 (13.) ● | -00:57 (330.) ● | -01:12 (429.) ● |
Run | 4.3 km | 03:33:45 | 00:12:58 | 04:59 min/km | -02:46 (12.) ● | -02:01 (298.) ● | -02:33 (383.) ● |
Run | 6.8 km | 03:46:37 | 00:12:52 | 05:08 min/km | -03:37 (8.) ● | -02:45 (237.) ● | -03:19 (303.) ● |
Run | 8 km | 03:53:14 | 00:06:37 | 05:30 min/km | -01:47 (11.) ● | -01:19 (290.) ● | -01:34 (381.) ● |
Run | 9.3 km | 03:59:46 | 00:06:32 | 05:01 min/km | -01:42 (14.) ● | -01:17 (292.) ● | -01:31 (392.) ● |
Run | 10.6 km | 04:06:50 | 00:07:04 | 05:26 min/km | -01:49 (15.) ● | -01:19 (312.) ● | -01:35 (421.) ● |
Run | 12 km | 04:14:15 | 00:07:25 | 05:17 min/km | -01:58 (15.) ● | -01:26 (301.) ● | -01:41 (405.) ● |
Run | 14.6 km | 04:28:05 | 00:13:50 | 05:19 min/km | -03:56 (14.) ● | -02:59 (274.) ● | -03:28 (369.) ● |
Run | 17.1 km | 04:41:51 | 00:13:46 | 05:30 min/km | -04:46 (7.) ● | -03:47 (219.) ● | -04:14 (291.) ● |
Run | 18.3 km | 04:48:58 | 00:07:07 | 05:55 min/km | -02:13 (9.) ● | -01:45 (265.) ● | -01:57 (372.) ● |
Run | 19.6 km | 04:55:47 | 00:06:49 | 05:14 min/km | -02:11 (11.) ● | -01:44 (241.) ● | -01:54 (338.) ● |
Run | 20.9 km | 05:02:54 | 00:07:07 | 05:28 min/km | -02:00 (11.) ● | -01:33 (287.) ● | -01:44 (405.) ● |
Run | 21.1 km | 05:03:33 | 00:00:39 | 03:14 min/km | -00:05 (21.) ● | -00:04 (432.) ● | -00:04 (612.) ● |
Run | 21.1 km | 05:03:33 | 01:51:32 | 05:17 min/km | -30:34 (8.) ● | -23:06 (260.) ● | -27:01 (346.) ● |
Total | 113.1 km | 05:03:33 | 05:03:33 | 22.36 km/h | -01:23:05 (2.) ● | -01:11:28 (109.) ● | -01:23:19 (130.) ● |