Raul Sosa -
Ironman 70.3 Traverse City 2019
Quick facts
267/220/13All/Gender/AG
M55-59Age group
296Bib number
USANationality
38:51 | 2:44:33 | 1:55:41 | 5:24:21 |
Compare Raul Sosa with other athletes!
296 Sosa
2778 Kelley ×
2794 Miller ×
2773 Jacobs ×
2779 Kiessling ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | -03:05 (40.) ● | -02:06 (496.) ● | -03:02 (712.) ● |
Transition | 00:42:18 | 00:03:27 | - | -02:35 (8.) ● | -02:16 (165.) ● | -02:16 (254.) ● | |
Bike | 25.5 km | 01:30:09 | 00:47:51 | 31.97 km/h | -07:21 (8.) ● | -06:34 (178.) ● | -08:25 (204.) ● |
Bike | 54.7 km | 02:22:40 | 00:52:31 | 33.36 km/h | -07:42 (9.) ● | -06:47 (204.) ● | -08:55 (230.) ● |
Bike | 90.1 km | 03:26:51 | 01:04:11 | 33.09 km/h | -12:30 (6.) ● | -11:39 (169.) ● | -14:39 (194.) ● |
Bike | 90.1 km | 03:26:51 | 02:44:33 | 32.85 km/h | -27:33 (8.) ● | -25:00 (167.) ● | -31:59 (192.) ● |
Transition | 03:28:40 | 00:01:49 | - | -02:39 (2.) ● | -02:21 (114.) ● | -02:22 (205.) ● | |
Run | 0.3 km | 03:30:35 | 00:01:55 | 06:23 min/km | -00:25 (11.) ● | -00:16 (328.) ● | -00:21 (418.) ● |
Run | 1.7 km | 03:37:21 | 00:06:46 | 04:50 min/km | -01:24 (15.) ● | -00:56 (339.) ● | -01:11 (441.) ● |
Run | 4.3 km | 03:50:29 | 00:13:08 | 05:03 min/km | -02:36 (14.) ● | -01:51 (324.) ● | -02:23 (429.) ● |
Run | 6.8 km | 04:03:53 | 00:13:24 | 05:21 min/km | -03:05 (17.) ● | -02:13 (336.) ● | -02:47 (445.) ● |
Run | 8 km | 04:10:48 | 00:06:55 | 05:45 min/km | -01:29 (23.) ● | -01:01 (393.) ● | -01:16 (531.) ● |
Run | 9.3 km | 04:17:19 | 00:06:31 | 05:00 min/km | -01:43 (11.) ● | -01:18 (282.) ● | -01:32 (380.) ● |
Run | 10.6 km | 04:24:21 | 00:07:02 | 05:24 min/km | -01:51 (13.) ● | -01:21 (304.) ● | -01:37 (405.) ● |
Run | 12 km | 04:31:59 | 00:07:38 | 05:27 min/km | -01:45 (17.) ● | -01:13 (359.) ● | -01:28 (484.) ● |
Run | 14.6 km | 04:46:17 | 00:14:18 | 05:30 min/km | -03:28 (19.) ● | -02:31 (349.) ● | -03:00 (473.) ● |
Run | 17.1 km | 05:00:59 | 00:14:42 | 05:52 min/km | -03:50 (19.) ● | -02:51 (345.) ● | -03:18 (470.) ● |
Run | 18.3 km | 05:08:44 | 00:07:45 | 06:27 min/km | -01:35 (28.) ● | -01:07 (448.) ● | -01:19 (646.) ● |
Run | 19.6 km | 05:15:54 | 00:07:10 | 05:30 min/km | -01:50 (20.) ● | -01:23 (342.) ● | -01:33 (488.) ● |
Run | 20.9 km | 05:23:38 | 00:07:44 | 05:56 min/km | -01:23 (30.) ● | -00:56 (451.) ● | -01:07 (664.) ● |
Run | 21.1 km | 05:24:21 | 00:00:43 | 03:34 min/km | -00:01 (60.) ● | ±00:00 (721.) ● | ±00:00 (1085.) ● |
Run | 21.1 km | 05:24:21 | 01:55:41 | 05:28 min/km | -26:25 (17.) ● | -18:57 (344.) ● | -22:52 (470.) ● |
Total | 113.1 km | 05:24:21 | 05:24:21 | 20.92 km/h | -01:02:17 (13.) ● | -50:40 (220.) ● | -01:02:31 (267.) ● |