Jennifer El Aile -
Ironman 70.3 Traverse City 2019
Quick facts
248/36/9All/Gender/AG
F30-34Age group
301Bib number
USANationality
35:25 | 2:47:48 | 1:54:14 | 5:22:07 |
Compare Jennifer El Aile with other athletes!
301 El Aile
495 Izor ×
304 Massaroni ×
492 Bredell ×
878 Alexander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | -06:42 (15.) ● | -07:57 (93.) ● | -06:28 (366.) ● |
Transition | 00:38:15 | 00:02:50 | - | -02:45 (2.) ● | -03:01 (18.) ● | -02:53 (86.) ● | |
Bike | 25.5 km | 01:28:06 | 00:49:51 | 30.69 km/h | -08:29 (9.) ● | -09:27 (53.) ● | -06:25 (365.) ● |
Bike | 54.7 km | 02:20:59 | 00:52:53 | 33.13 km/h | -11:12 (4.) ● | -11:56 (27.) ● | -08:33 (252.) ● |
Bike | 90.1 km | 03:26:03 | 01:05:04 | 32.64 km/h | -17:33 (6.) ● | -18:30 (27.) ● | -13:46 (234.) ● |
Bike | 90.1 km | 03:26:03 | 02:47:48 | 32.22 km/h | -37:14 (5.) ● | -39:53 (29.) ● | -28:44 (267.) ● |
Transition | 03:27:53 | 00:01:50 | - | -02:12 (5.) ● | -02:36 (40.) ● | -02:21 (211.) ● | |
Run | 0.3 km | 03:29:47 | 00:01:54 | 06:20 min/km | -00:23 (15.) ● | -00:30 (59.) ● | -00:22 (386.) ● |
Run | 1.7 km | 03:36:40 | 00:06:53 | 04:55 min/km | -01:09 (16.) ● | -01:30 (97.) ● | -01:04 (513.) ● |
Run | 4.3 km | 03:49:50 | 00:13:10 | 05:03 min/km | -02:35 (16.) ● | -03:16 (90.) ● | -02:21 (439.) ● |
Run | 6.8 km | 04:03:01 | 00:13:11 | 05:16 min/km | -03:11 (13.) ● | -04:00 (69.) ● | -03:00 (385.) ● |
Run | 8 km | 04:09:48 | 00:06:47 | 05:39 min/km | -01:25 (16.) ● | -01:51 (95.) ● | -01:24 (464.) ● |
Run | 9.3 km | 04:16:12 | 00:06:24 | 04:55 min/km | -01:41 (13.) ● | -02:05 (60.) ● | -01:39 (331.) ● |
Run | 10.6 km | 04:23:14 | 00:07:02 | 05:24 min/km | -01:40 (15.) ● | -02:05 (80.) ● | -01:37 (406.) ● |
Run | 12 km | 04:30:44 | 00:07:30 | 05:21 min/km | -01:31 (16.) ● | -02:02 (91.) ● | -01:36 (433.) ● |
Run | 14.6 km | 04:44:51 | 00:14:07 | 05:25 min/km | -03:11 (17.) ● | -04:02 (96.) ● | -03:11 (438.) ● |
Run | 17.1 km | 04:59:25 | 00:14:34 | 05:49 min/km | -03:23 (17.) ● | -04:17 (96.) ● | -03:26 (437.) ● |
Run | 18.3 km | 05:06:54 | 00:07:29 | 06:14 min/km | -01:26 (21.) ● | -01:56 (124.) ● | -01:35 (522.) ● |
Run | 19.6 km | 05:13:52 | 00:06:58 | 05:21 min/km | -01:35 (16.) ● | -02:04 (95.) ● | -01:45 (401.) ● |
Run | 20.9 km | 05:21:25 | 00:07:33 | 05:48 min/km | -01:09 (24.) ● | -01:38 (159.) ● | -01:18 (580.) ● |
Run | 21.1 km | 05:22:07 | 00:00:42 | 03:29 min/km | ±00:00 (43.) ● | -00:03 (280.) ● | -00:01 (953.) ● |
Run | 21.1 km | 05:22:07 | 01:54:14 | 05:24 min/km | -24:19 (16.) ● | -31:19 (92.) ● | -24:19 (431.) ● |
Total | 113.1 km | 05:22:07 | 05:22:07 | 21.07 km/h | -01:13:12 (9.) ● | -01:24:46 (36.) ● | -01:04:45 (248.) ● |