Michelle Franks -
Ironman 70.3 Traverse City 2019
Quick facts
1184/323/49All/Gender/AG
F45-49Age group
316Bib number
USANationality
50:17 | 3:26:32 | 2:08:25 | 6:32:41 |
Compare Michelle Franks with other athletes!
316 Franks
464 Christena ×
417 Stager ×
1369 Peterson ×
1320 Gourley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:17 | 00:50:17 | 02:38 min/100m | +07:08 (108.) ● | +06:55 (674.) ● | +08:24 (1902.) ● |
Transition | 00:55:21 | 00:05:04 | - | -00:40 (49.) ● | -00:47 (311.) ● | -00:39 (934.) ● | |
Bike | 25.5 km | 01:55:59 | 01:00:38 | 25.23 km/h | +01:41 (86.) ● | +01:20 (484.) ● | +04:22 (1616.) ● |
Bike | 54.7 km | 02:59:47 | 01:03:48 | 27.46 km/h | -00:35 (61.) ● | -01:01 (373.) ● | +02:22 (1387.) ● |
Bike | 90.1 km | 04:21:53 | 01:22:06 | 25.87 km/h | -00:29 (68.) ● | -01:28 (369.) ● | +03:16 (1355.) ● |
Bike | 90.1 km | 04:21:53 | 03:26:32 | 26.17 km/h | +00:37 (67.) ● | -01:09 (394.) ● | +10:00 (1425.) ● |
Transition | 04:24:16 | 00:02:23 | - | -02:06 (13.) ● | -02:03 (99.) ● | -01:48 (404.) ● | |
Run | 0.3 km | 04:26:31 | 00:02:15 | 07:30 min/km | -00:12 (40.) ● | -00:09 (328.) ● | -00:01 (1207.) ● |
Run | 1.7 km | 04:34:18 | 00:07:47 | 05:33 min/km | -00:45 (35.) ● | -00:36 (302.) ● | -00:10 (1129.) ● |
Run | 4.3 km | 04:49:31 | 00:15:13 | 05:51 min/km | -01:26 (35.) ● | -01:13 (300.) ● | -00:18 (1111.) ● |
Run | 6.8 km | 05:04:49 | 00:15:18 | 06:07 min/km | -02:21 (27.) ● | -01:53 (239.) ● | -00:53 (944.) ● |
Run | 8 km | 05:12:23 | 00:07:34 | 06:18 min/km | -01:11 (27.) ● | -01:04 (229.) ● | -00:37 (883.) ● |
Run | 9.3 km | 05:19:51 | 00:07:28 | 05:44 min/km | -01:10 (24.) ● | -01:01 (234.) ● | -00:35 (861.) ● |
Run | 10.6 km | 05:28:16 | 00:08:25 | 06:28 min/km | -00:50 (32.) ● | -00:42 (291.) ● | -00:14 (1019.) ● |
Run | 12 km | 05:36:40 | 00:08:24 | 05:59 min/km | -01:22 (27.) ● | -01:08 (230.) ● | -00:42 (856.) ● |
Run | 14.6 km | 05:52:11 | 00:15:31 | 05:58 min/km | -03:00 (22.) ● | -02:38 (192.) ● | -01:47 (746.) ● |
Run | 17.1 km | 06:08:11 | 00:16:00 | 06:23 min/km | -03:19 (24.) ● | -02:51 (204.) ● | -02:00 (725.) ● |
Run | 18.3 km | 06:16:07 | 00:07:56 | 06:36 min/km | -01:38 (26.) ● | -01:29 (196.) ● | -01:08 (701.) ● |
Run | 19.6 km | 06:23:58 | 00:07:51 | 06:02 min/km | -01:22 (27.) ● | -01:11 (228.) ● | -00:52 (767.) ● |
Run | 20.9 km | 06:31:52 | 00:07:54 | 06:04 min/km | -01:21 (28.) ● | -01:17 (213.) ● | -00:57 (728.) ● |
Run | 21.1 km | 06:32:41 | 00:00:49 | 04:04 min/km | +00:03 (91.) ● | +00:04 (568.) ● | +00:06 (1664.) ● |
Run | 21.1 km | 06:32:41 | 02:08:25 | 06:05 min/km | -19:54 (28.) ● | -17:08 (236.) ● | -10:08 (840.) ● |
Total | 113.1 km | 06:32:41 | 06:32:41 | 17.28 km/h | -14:55 (49.) ● | -14:12 (323.) ● | +05:49 (1184.) ● |