Terese Plumb -
Ironman 70.3 Traverse City 2019

  Quick facts

1650/519/10All/Gender/AG

F60-64Age group

334Bib number

USANationality

39:064:04:372:17:25 7:10:11

  Compare Terese Plumb with other athletes!

334 Plumb
1631 Spillane × 
1622 Patton × 
248 Weatherby × 
1619 Marx × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:06 00:39:0602:03 min/100m-07:35 (5.) -04:16 (212.) -02:47 (757.)
Transition 00:43:57 00:04:51 - -02:01 (5.) -01:00 (280.) -00:52 (844.)
Bike25.5 km 01:44:25 01:00:2825.3 km/h-01:02 (14.) +01:10 (475.) +04:12 (1601.)
Bike54.7 km 02:53:06 01:08:4125.51 km/h+01:41 (17.) +03:52 (556.) +07:15 (1756.)
Bike90.1 km 04:48:34 01:55:2818.39 km/h+27:35 (29.) +31:54 (796.) +36:38 (2145.)
Bike90.1 km 04:48:34 04:04:3722.1 km/h+28:14 (27.) +36:56 (749.) +48:05 (2072.)
Transition 04:52:46 00:04:12 - -00:31 (13.) -00:14 (414.) +00:01 (1217.)
Run0.3 km 04:55:23 00:02:3708:43 min/km±00:00 (15.) +00:13 (598.) +00:21 (1783.)
Run1.7 km 05:03:30 00:08:0705:47 min/km-00:54 (7.) -00:16 (370.) +00:10 (1298.)
Run4.3 km 05:19:35 00:16:0506:11 min/km-01:30 (7.) -00:21 (399.) +00:34 (1346.)
Run6.8 km 05:35:46 00:16:1106:28 min/km-02:30 (5.) -01:00 (331.) ±00:00 (1176.)
Run8 km 05:44:08 00:08:2206:58 min/km-01:06 (6.) -00:16 (378.) +00:11 (1266.)
Run9.3 km 05:52:20 00:08:1206:18 min/km-01:08 (6.) -00:17 (361.) +00:09 (1216.)
Run10.6 km 06:00:57 00:08:3706:37 min/km-01:22 (5.) -00:30 (324.) -00:02 (1108.)
Run12 km 06:09:45 00:08:4806:17 min/km-01:43 (5.) -00:44 (301.) -00:18 (1031.)
Run14.6 km 06:26:33 00:16:4806:27 min/km-03:03 (6.) -01:21 (305.) -00:30 (1041.)
Run17.1 km 06:44:37 00:18:0407:13 min/km-02:28 (6.) -00:47 (355.) +00:04 (1136.)
Run18.3 km 06:52:49 00:08:1206:50 min/km-02:48 (5.) -01:13 (232.) -00:52 (797.)
Run19.6 km 07:00:54 00:08:0506:13 min/km-01:47 (5.) -00:57 (261.) -00:38 (852.)
Run20.9 km 07:09:19 00:08:2506:28 min/km-01:45 (5.) -00:46 (295.) -00:26 (956.)
Run21.1 km 07:10:11 00:00:5204:19 min/km+00:01 (17.) +00:07 (652.) +00:09 (1857.)
Run21.1 km 07:10:11 02:17:2506:30 min/km-22:03 (5.) -08:08 (315.) -01:08 (1102.)
Total 113.1 km 07:10:11 07:10:1115.77 km/h-03:56 (10.) +23:18 (519.) +43:19 (1650.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance