James Cucinello -
Ironman 70.3 Traverse City 2019
Quick facts
1078/768/124All/Gender/AG
M45-49Age group
360Bib number
USANationality
44:31 | 2:55:06 | 2:32:34 | 6:25:28 |
Compare James Cucinello with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:31 | 00:44:31 | 02:20 min/100m | +03:06 (154.) ● | +03:34 (926.) ● | +02:38 (1439.) ● |
Transition | 00:51:02 | 00:06:31 | - | +00:34 (135.) ● | +00:48 (891.) ● | +00:48 (1483.) ● | |
Bike | 25.5 km | 01:41:23 | 00:50:21 | 30.39 km/h | -04:41 (48.) ● | -04:04 (353.) ● | -05:55 (424.) ● |
Bike | 54.7 km | 02:37:07 | 00:55:44 | 31.44 km/h | -03:54 (66.) ● | -03:34 (425.) ● | -05:42 (524.) ● |
Bike | 90.1 km | 03:46:08 | 01:09:01 | 30.78 km/h | -07:38 (53.) ● | -06:49 (375.) ● | -09:49 (457.) ● |
Bike | 90.1 km | 03:46:08 | 02:55:06 | 30.87 km/h | -16:13 (53.) ● | -14:27 (370.) ● | -21:26 (451.) ● |
Transition | 03:52:54 | 00:06:46 | - | +02:23 (194.) ● | +02:36 (1165.) ● | +02:35 (1924.) ● | |
Run | 0.3 km | 03:55:20 | 00:02:26 | 08:06 min/km | +00:10 (164.) ● | +00:15 (1029.) ● | +00:10 (1553.) ● |
Run | 1.7 km | 04:03:14 | 00:07:54 | 05:38 min/km | -00:02 (129.) ● | +00:12 (825.) ● | -00:03 (1189.) ● |
Run | 4.3 km | 04:18:58 | 00:15:44 | 06:03 min/km | +00:04 (126.) ● | +00:45 (862.) ● | +00:13 (1263.) ● |
Run | 6.8 km | 04:37:04 | 00:18:06 | 07:14 min/km | +01:50 (158.) ● | +02:29 (1009.) ● | +01:55 (1556.) ● |
Run | 8 km | 04:46:01 | 00:08:57 | 07:27 min/km | +00:42 (150.) ● | +01:01 (973.) ● | +00:46 (1498.) ● |
Run | 9.3 km | 04:54:31 | 00:08:30 | 06:32 min/km | +00:22 (140.) ● | +00:41 (900.) ● | +00:27 (1356.) ● |
Run | 10.6 km | 05:03:52 | 00:09:21 | 07:11 min/km | +00:38 (145.) ● | +00:58 (943.) ● | +00:42 (1443.) ● |
Run | 12 km | 05:16:45 | 00:12:53 | 09:12 min/km | +03:42 (206.) ● | +04:02 (1256.) ● | +03:47 (2079.) ● |
Run | 14.6 km | 05:35:53 | 00:19:08 | 07:21 min/km | +01:36 (146.) ● | +02:19 (969.) ● | +01:50 (1508.) ● |
Run | 17.1 km | 05:55:52 | 00:19:59 | 07:59 min/km | +01:40 (147.) ● | +02:26 (954.) ● | +01:59 (1481.) ● |
Run | 18.3 km | 06:06:23 | 00:10:31 | 08:45 min/km | +01:13 (160.) ● | +01:39 (1035.) ● | +01:27 (1643.) ● |
Run | 19.6 km | 06:15:32 | 00:09:09 | 07:02 min/km | +00:12 (132.) ● | +00:36 (841.) ● | +00:26 (1299.) ● |
Run | 20.9 km | 06:24:36 | 00:09:04 | 06:58 min/km | -00:03 (125.) ● | +00:24 (808.) ● | +00:13 (1231.) ● |
Run | 21.1 km | 06:25:28 | 00:00:52 | 04:19 min/km | +00:08 (188.) ● | +00:09 (1154.) ● | +00:09 (1858.) ● |
Run | 21.1 km | 06:25:28 | 02:32:34 | 07:13 min/km | +12:12 (150.) ● | +17:56 (971.) ● | +14:01 (1504.) ● |
Total | 113.1 km | 06:25:28 | 06:25:28 | 17.6 km/h | +02:02 (124.) ● | +10:27 (768.) ● | -01:24 (1078.) ● |