Jeffrey Williams -
Ironman 70.3 Traverse City 2019
Quick facts
470/362/46All/Gender/AG
M45-49Age group
366Bib number
USANationality
39:26 | 2:59:42 | 1:53:01 | 5:40:57 |
Compare Jeffrey Williams with other athletes!
366 Williams
2407 Hutchins ×
2351 Cece ×
359 Carter ×
2383 Gambacorta ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:26 | 00:39:26 | 02:04 min/100m | -01:59 (83.) ● | -01:31 (552.) ● | -02:27 (806.) ● |
Transition | 00:45:40 | 00:06:14 | - | +00:17 (123.) ● | +00:31 (839.) ● | +00:31 (1392.) ● | |
Bike | 25.5 km | 01:37:32 | 00:51:52 | 29.5 km/h | -03:10 (70.) ● | -02:33 (468.) ● | -04:24 (581.) ● |
Bike | 54.7 km | 02:34:09 | 00:56:37 | 30.94 km/h | -03:01 (87.) ● | -02:41 (503.) ● | -04:49 (628.) ● |
Bike | 90.1 km | 03:45:22 | 01:11:13 | 29.82 km/h | -05:26 (81.) ● | -04:37 (478.) ● | -07:37 (603.) ● |
Bike | 90.1 km | 03:45:22 | 02:59:42 | 30.08 km/h | -11:37 (80.) ● | -09:51 (479.) ● | -16:50 (599.) ● |
Transition | 03:47:56 | 00:02:34 | - | -01:49 (43.) ● | -01:36 (300.) ● | -01:37 (484.) ● | |
Run | 0.3 km | 03:49:54 | 00:01:58 | 06:33 min/km | -00:18 (46.) ● | -00:13 (407.) ● | -00:18 (522.) ● |
Run | 1.7 km | 03:56:48 | 00:06:54 | 04:55 min/km | -01:02 (49.) ● | -00:48 (397.) ● | -01:03 (524.) ● |
Run | 4.3 km | 04:10:10 | 00:13:22 | 05:08 min/km | -02:18 (47.) ● | -01:37 (369.) ● | -02:09 (500.) ● |
Run | 6.8 km | 04:23:27 | 00:13:17 | 05:18 min/km | -02:59 (36.) ● | -02:20 (320.) ● | -02:54 (416.) ● |
Run | 8 km | 04:30:06 | 00:06:39 | 05:32 min/km | -01:36 (37.) ● | -01:17 (301.) ● | -01:32 (398.) ● |
Run | 9.3 km | 04:36:25 | 00:06:19 | 04:51 min/km | -01:49 (27.) ● | -01:30 (229.) ● | -01:44 (298.) ● |
Run | 10.6 km | 04:43:33 | 00:07:08 | 05:29 min/km | -01:35 (40.) ● | -01:15 (325.) ● | -01:31 (442.) ● |
Run | 12 km | 04:51:09 | 00:07:36 | 05:25 min/km | -01:35 (41.) ● | -01:15 (347.) ● | -01:30 (470.) ● |
Run | 14.6 km | 05:05:07 | 00:13:58 | 05:22 min/km | -03:34 (36.) ● | -02:51 (294.) ● | -03:20 (400.) ● |
Run | 17.1 km | 05:19:06 | 00:13:59 | 05:35 min/km | -04:20 (27.) ● | -03:34 (249.) ● | -04:01 (337.) ● |
Run | 18.3 km | 05:25:59 | 00:06:53 | 05:44 min/km | -02:25 (24.) ● | -01:59 (207.) ● | -02:11 (283.) ● |
Run | 19.6 km | 05:32:51 | 00:06:52 | 05:16 min/km | -02:05 (26.) ● | -01:41 (259.) ● | -01:51 (363.) ● |
Run | 20.9 km | 05:40:17 | 00:07:26 | 05:43 min/km | -01:41 (47.) ● | -01:14 (369.) ● | -01:25 (529.) ● |
Run | 21.1 km | 05:40:57 | 00:00:40 | 03:19 min/km | -00:04 (65.) ● | -00:03 (499.) ● | -00:03 (719.) ● |
Run | 21.1 km | 05:40:57 | 01:53:01 | 05:21 min/km | -27:21 (33.) ● | -21:37 (293.) ● | -25:32 (399.) ● |
Total | 113.1 km | 05:40:57 | 05:40:57 | 19.9 km/h | -42:29 (46.) ● | -34:04 (362.) ● | -45:55 (470.) ● |