Jeffrey Williams -
Ironman 70.3 Traverse City 2019

  Quick facts

470/362/46All/Gender/AG

M45-49Age group

366Bib number

USANationality

39:262:59:421:53:01 5:40:57

  Compare Jeffrey Williams with other athletes!

366 Williams
2407 Hutchins × 
2351 Cece × 
359 Carter × 
2383 Gambacorta × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:26 00:39:2602:04 min/100m-01:59 (83.) -01:31 (552.) -02:27 (806.)
Transition 00:45:40 00:06:14 - +00:17 (123.) +00:31 (839.) +00:31 (1392.)
Bike25.5 km 01:37:32 00:51:5229.5 km/h-03:10 (70.) -02:33 (468.) -04:24 (581.)
Bike54.7 km 02:34:09 00:56:3730.94 km/h-03:01 (87.) -02:41 (503.) -04:49 (628.)
Bike90.1 km 03:45:22 01:11:1329.82 km/h-05:26 (81.) -04:37 (478.) -07:37 (603.)
Bike90.1 km 03:45:22 02:59:4230.08 km/h-11:37 (80.) -09:51 (479.) -16:50 (599.)
Transition 03:47:56 00:02:34 - -01:49 (43.) -01:36 (300.) -01:37 (484.)
Run0.3 km 03:49:54 00:01:5806:33 min/km-00:18 (46.) -00:13 (407.) -00:18 (522.)
Run1.7 km 03:56:48 00:06:5404:55 min/km-01:02 (49.) -00:48 (397.) -01:03 (524.)
Run4.3 km 04:10:10 00:13:2205:08 min/km-02:18 (47.) -01:37 (369.) -02:09 (500.)
Run6.8 km 04:23:27 00:13:1705:18 min/km-02:59 (36.) -02:20 (320.) -02:54 (416.)
Run8 km 04:30:06 00:06:3905:32 min/km-01:36 (37.) -01:17 (301.) -01:32 (398.)
Run9.3 km 04:36:25 00:06:1904:51 min/km-01:49 (27.) -01:30 (229.) -01:44 (298.)
Run10.6 km 04:43:33 00:07:0805:29 min/km-01:35 (40.) -01:15 (325.) -01:31 (442.)
Run12 km 04:51:09 00:07:3605:25 min/km-01:35 (41.) -01:15 (347.) -01:30 (470.)
Run14.6 km 05:05:07 00:13:5805:22 min/km-03:34 (36.) -02:51 (294.) -03:20 (400.)
Run17.1 km 05:19:06 00:13:5905:35 min/km-04:20 (27.) -03:34 (249.) -04:01 (337.)
Run18.3 km 05:25:59 00:06:5305:44 min/km-02:25 (24.) -01:59 (207.) -02:11 (283.)
Run19.6 km 05:32:51 00:06:5205:16 min/km-02:05 (26.) -01:41 (259.) -01:51 (363.)
Run20.9 km 05:40:17 00:07:2605:43 min/km-01:41 (47.) -01:14 (369.) -01:25 (529.)
Run21.1 km 05:40:57 00:00:4003:19 min/km-00:04 (65.) -00:03 (499.) -00:03 (719.)
Run21.1 km 05:40:57 01:53:0105:21 min/km-27:21 (33.) -21:37 (293.) -25:32 (399.)
Total 113.1 km 05:40:57 05:40:5719.9 km/h-42:29 (46.) -34:04 (362.) -45:55 (470.)

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