Sean Costello -
Ironman 70.3 Traverse City 2019
Quick facts
1286/887/119All/Gender/AG
M50-54Age group
368Bib number
USANationality
52:31 | 3:06:08 | 2:27:32 | 6:40:16 |
Compare Sean Costello with other athletes!
368 Costello
681 Upcraft ×
2596 Farabi ×
2628 Kocs ×
671 Lindquist ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:31 | 00:52:31 | 02:45 min/100m | +10:23 (163.) ● | +11:34 (1226.) ● | +10:38 (1999.) ● |
Transition | 00:59:07 | 00:06:36 | - | +00:38 (124.) ● | +00:53 (907.) ● | +00:53 (1500.) ● | |
Bike | 25.5 km | 01:52:28 | 00:53:21 | 28.68 km/h | -01:11 (83.) ● | -01:04 (596.) ● | -02:55 (762.) ● |
Bike | 54.7 km | 02:49:59 | 00:57:31 | 30.46 km/h | -02:24 (75.) ● | -01:47 (568.) ● | -03:55 (712.) ● |
Bike | 90.1 km | 04:05:15 | 01:15:16 | 28.22 km/h | -01:04 (96.) ● | -00:34 (678.) ● | -03:34 (881.) ● |
Bike | 90.1 km | 04:05:15 | 03:06:08 | 29.04 km/h | -04:39 (89.) ● | -03:25 (617.) ● | -10:24 (787.) ● |
Transition | 04:12:44 | 00:07:29 | - | +03:11 (161.) ● | +03:19 (1212.) ● | +03:18 (2000.) ● | |
Run | 0.3 km | 04:15:05 | 00:02:21 | 07:50 min/km | +00:03 (113.) ● | +00:10 (960.) ● | +00:05 (1413.) ● |
Run | 1.7 km | 04:22:55 | 00:07:50 | 05:35 min/km | -00:12 (95.) ● | +00:08 (808.) ● | -00:07 (1157.) ● |
Run | 4.3 km | 04:39:19 | 00:16:24 | 06:18 min/km | +00:54 (120.) ● | +01:25 (946.) ● | +00:53 (1420.) ● |
Run | 6.8 km | 04:57:02 | 00:17:43 | 07:05 min/km | +01:39 (131.) ● | +02:06 (977.) ● | +01:32 (1502.) ● |
Run | 8 km | 05:05:51 | 00:08:49 | 07:20 min/km | +00:41 (122.) ● | +00:53 (935.) ● | +00:38 (1429.) ● |
Run | 9.3 km | 05:14:57 | 00:09:06 | 06:59 min/km | +01:03 (128.) ● | +01:17 (1017.) ● | +01:03 (1594.) ● |
Run | 10.6 km | 05:23:59 | 00:09:02 | 06:56 min/km | +00:23 (112.) ● | +00:39 (873.) ● | +00:23 (1317.) ● |
Run | 12 km | 05:32:59 | 00:09:00 | 06:25 min/km | -00:08 (92.) ● | +00:09 (738.) ● | -00:06 (1104.) ● |
Run | 14.6 km | 05:51:16 | 00:18:17 | 07:01 min/km | +01:00 (111.) ● | +01:28 (879.) ● | +00:59 (1343.) ● |
Run | 17.1 km | 06:11:15 | 00:19:59 | 07:59 min/km | +01:54 (127.) ● | +02:26 (955.) ● | +01:59 (1482.) ● |
Run | 18.3 km | 06:22:25 | 00:11:10 | 09:18 min/km | +02:02 (150.) ● | +02:18 (1106.) ● | +02:06 (1796.) ● |
Run | 19.6 km | 06:31:33 | 00:09:08 | 07:01 min/km | +00:17 (99.) ● | +00:35 (834.) ● | +00:25 (1290.) ● |
Run | 20.9 km | 06:39:42 | 00:08:09 | 06:16 min/km | -00:53 (64.) ● | -00:31 (562.) ● | -00:42 (845.) ● |
Run | 21.1 km | 06:40:16 | 00:00:34 | 02:49 min/km | -00:10 (16.) ● | -00:09 (175.) ● | -00:09 (224.) ● |
Run | 21.1 km | 06:40:16 | 02:27:32 | 06:59 min/km | +08:33 (113.) ● | +12:54 (892.) ● | +08:59 (1367.) ● |
Total | 113.1 km | 06:40:16 | 06:40:16 | 16.95 km/h | +18:06 (119.) ● | +25:15 (887.) ● | +13:24 (1286.) ● |