Ken McLaughlin -
Ironman 70.3 Traverse City 2019
Quick facts
110/91/5All/Gender/AG
M50-54Age group
373Bib number
USANationality
39:44 | 2:39:45 | 1:33:03 | 4:59:18 |
Compare Ken McLaughlin with other athletes!
373 McLaughlin
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2715 Waterman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | -02:24 (74.) ● | -01:13 (583.) ● | -02:09 (853.) ● |
Transition | 00:43:29 | 00:03:45 | - | -02:13 (20.) ● | -01:58 (239.) ● | -01:58 (367.) ● | |
Bike | 25.5 km | 01:29:43 | 00:46:14 | 33.09 km/h | -08:18 (11.) ● | -08:11 (112.) ● | -10:02 (129.) ● |
Bike | 54.7 km | 02:20:34 | 00:50:51 | 34.45 km/h | -09:04 (13.) ● | -08:27 (125.) ● | -10:35 (142.) ● |
Bike | 90.1 km | 03:23:14 | 01:02:40 | 33.89 km/h | -13:40 (10.) ● | -13:10 (122.) ● | -16:10 (140.) ● |
Bike | 90.1 km | 03:23:14 | 02:39:45 | 33.84 km/h | -31:02 (8.) ● | -29:48 (115.) ● | -36:47 (132.) ● |
Transition | 03:26:15 | 00:03:01 | - | -01:17 (54.) ● | -01:09 (399.) ● | -01:10 (662.) ● | |
Run | 0.3 km | 03:27:52 | 00:01:37 | 05:23 min/km | -00:41 (1.) ● | -00:34 (62.) ● | -00:39 (75.) ● |
Run | 1.7 km | 03:33:37 | 00:05:45 | 04:06 min/km | -02:17 (2.) ● | -01:57 (68.) ● | -02:12 (82.) ● |
Run | 4.3 km | 03:44:29 | 00:10:52 | 04:10 min/km | -04:38 (2.) ● | -04:07 (58.) ● | -04:39 (71.) ● |
Run | 6.8 km | 03:55:27 | 00:10:58 | 04:23 min/km | -05:06 (2.) ● | -04:39 (53.) ● | -05:13 (64.) ● |
Run | 8 km | 04:00:51 | 00:05:24 | 04:29 min/km | -02:44 (2.) ● | -02:32 (45.) ● | -02:47 (53.) ● |
Run | 9.3 km | 04:06:17 | 00:05:26 | 04:10 min/km | -02:37 (2.) ● | -02:23 (68.) ● | -02:37 (82.) ● |
Run | 10.6 km | 04:12:09 | 00:05:52 | 04:30 min/km | -02:47 (2.) ● | -02:31 (66.) ● | -02:47 (80.) ● |
Run | 12 km | 04:18:27 | 00:06:18 | 04:29 min/km | -02:50 (2.) ● | -02:33 (75.) ● | -02:48 (93.) ● |
Run | 14.6 km | 04:29:33 | 00:11:06 | 04:16 min/km | -06:11 (2.) ● | -05:43 (40.) ● | -06:12 (48.) ● |
Run | 17.1 km | 04:41:07 | 00:11:34 | 04:37 min/km | -06:31 (2.) ● | -05:59 (45.) ● | -06:26 (57.) ● |
Run | 18.3 km | 04:46:53 | 00:05:46 | 04:48 min/km | -03:22 (2.) ● | -03:06 (41.) ● | -03:18 (53.) ● |
Run | 19.6 km | 04:52:39 | 00:05:46 | 04:26 min/km | -03:05 (3.) ● | -02:47 (64.) ● | -02:57 (83.) ● |
Run | 20.9 km | 04:58:46 | 00:06:07 | 04:42 min/km | -02:55 (4.) ● | -02:33 (84.) ● | -02:44 (110.) ● |
Run | 21.1 km | 04:59:18 | 00:00:32 | 02:39 min/km | -00:12 (6.) ● | -00:11 (112.) ● | -00:11 (135.) ● |
Run | 21.1 km | 04:59:18 | 01:33:03 | 04:24 min/km | -45:56 (2.) ● | -41:35 (49.) ● | -45:30 (60.) ● |
Total | 113.1 km | 04:59:18 | 04:59:18 | 22.67 km/h | -01:22:52 (5.) ● | -01:15:43 (91.) ● | -01:27:34 (110.) ● |