Team 4 Dee -
Ironman 70.3 Traverse City 2019

Quick facts

1623/-/-All/Gender/AG

URELAYAge group

4007Bib number

USANationality


47:39	3:06:18	3:08:17	7:07:04

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4007 4 Dee

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:47:39	00:47:39	02:30 min/100m	+05:29 (48.) ●	+05:46 (1724.) ●
Transition		00:51:11	00:03:32	-	+00:08 (38.) ●	-02:11 (275.) ●
Bike	25.5 km	01:45:28	00:54:17	28.19 km/h	-01:21 (24.) ●	-01:59 (881.) ●
Bike	54.7 km	02:43:47	00:58:19	30.04 km/h	-03:57 (19.) ●	-03:07 (811.) ●
Bike	90.1 km	03:57:29	01:13:42	28.82 km/h	-06:57 (17.) ●	-05:08 (769.) ●
Bike	90.1 km	03:57:29	03:06:18	29.02 km/h	-12:15 (18.) ●	-10:14 (794.) ●
Transition		03:58:47	00:01:18	-	-00:09 (34.) ●	-02:53 (69.) ●
Run	0.3 km	04:01:48	00:03:01	10:03 min/km	+00:56 (57.) ●	+00:45 (2025.) ●
Run	1.7 km	04:12:56	00:11:08	07:57 min/km	+03:43 (57.) ●	+03:11 (2069.) ●
Run	4.3 km	04:34:39	00:21:43	08:21 min/km	+07:03 (57.) ●	+06:12 (2070.) ●
Run	6.8 km	04:56:52	00:22:13	08:53 min/km	+07:05 (57.) ●	+06:02 (2036.) ●
Run	8 km	05:08:10	00:11:18	09:24 min/km	+03:41 (57.) ●	+03:07 (2045.) ●
Run	9.3 km	05:18:51	00:10:41	08:13 min/km	+03:14 (56.) ●	+02:38 (1989.) ●
Run	10.6 km	05:30:15	00:11:24	08:46 min/km	+03:26 (57.) ●	+02:45 (1992.) ●
Run	12 km	05:42:32	00:12:17	08:46 min/km	+03:46 (56.) ●	+03:11 (2025.) ●
Run	14.6 km	06:05:34	00:23:02	08:51 min/km	+06:48 (57.) ●	+05:44 (2001.) ●
Run	17.1 km	06:29:30	00:23:56	09:34 min/km	+07:14 (57.) ●	+05:56 (1993.) ●
Run	18.3 km	06:41:38	00:12:08	10:06 min/km	+03:42 (56.) ●	+03:04 (2000.) ●
Run	19.6 km	06:53:38	00:12:00	09:13 min/km	+03:49 (56.) ●	+03:17 (2044.) ●
Run	20.9 km	07:06:04	00:12:26	09:33 min/km	+03:58 (56.) ●	+03:35 (2054.) ●
Run	21.1 km	07:07:04	00:01:00	04:59 min/km	+00:19 (55.) ●	+00:17 (2088.) ●
Run	21.1 km	07:07:04	03:08:17	08:55 min/km	+58:44 (57.) ●	+49:44 (2054.) ●
Total	113.1 km	07:07:04	07:07:04	15.89 km/h	+51:57 (0.) ●	+40:12 (1623.) ●