Team Greenleaf Trust -
Ironman 70.3 Traverse City 2019
Quick facts
1920/-/-All/Gender/AG
URELAYAge group
4023Bib number
USANationality
| 46:12 | 3:53:15 | 2:56:06 | 7:41:08 |
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4023 Greenleaf Trust
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:46:12 | 00:46:12 | 02:25 min/100m | +04:02 (44.) ● | +04:19 (1608.) ● |
| Transition | 00:49:39 | 00:03:27 | - | +00:03 (37.) ● | -02:16 (256.) ● | |
| Bike | 25.5 km | 01:52:15 | 01:02:36 | 24.44 km/h | +06:58 (47.) ● | +06:20 (1783.) ● |
| Bike | 54.7 km | 03:04:32 | 01:12:17 | 24.24 km/h | +10:01 (53.) ● | +10:51 (1934.) ● |
| Bike | 90.1 km | 04:42:54 | 01:38:22 | 21.59 km/h | +17:43 (53.) ● | +19:32 (2026.) ● |
| Bike | 90.1 km | 04:42:54 | 03:53:15 | 23.18 km/h | +34:42 (51.) ● | +36:43 (1954.) ● |
| Transition | 04:45:02 | 00:02:08 | - | +00:41 (55.) ● | -02:03 (316.) ● | |
| Run | 0.3 km | 04:47:33 | 00:02:31 | 08:23 min/km | +00:26 (50.) ● | +00:15 (1687.) ● |
| Run | 1.7 km | 04:57:05 | 00:09:32 | 06:48 min/km | +02:07 (55.) ● | +01:35 (1848.) ● |
| Run | 4.3 km | 05:16:35 | 00:19:30 | 07:30 min/km | +04:50 (55.) ● | +03:59 (1921.) ● |
| Run | 6.8 km | 05:37:01 | 00:20:26 | 08:10 min/km | +05:18 (56.) ● | +04:15 (1895.) ● |
| Run | 8 km | 05:47:25 | 00:10:24 | 08:39 min/km | +02:47 (54.) ● | +02:13 (1881.) ● |
| Run | 9.3 km | 05:58:10 | 00:10:45 | 08:16 min/km | +03:18 (57.) ● | +02:42 (1998.) ● |
| Run | 10.6 km | 06:09:24 | 00:11:14 | 08:38 min/km | +03:16 (55.) ● | +02:35 (1961.) ● |
| Run | 12 km | 06:21:07 | 00:11:43 | 08:22 min/km | +03:12 (55.) ● | +02:37 (1955.) ● |
| Run | 14.6 km | 06:43:52 | 00:22:45 | 08:45 min/km | +06:31 (56.) ● | +05:27 (1978.) ● |
| Run | 17.1 km | 07:07:24 | 00:23:32 | 09:24 min/km | +06:50 (55.) ● | +05:32 (1955.) ● |
| Run | 18.3 km | 07:18:47 | 00:11:23 | 09:29 min/km | +02:57 (51.) ● | +02:19 (1847.) ● |
| Run | 19.6 km | 07:29:07 | 00:10:20 | 07:56 min/km | +02:09 (49.) ● | +01:37 (1710.) ● |
| Run | 20.9 km | 07:40:07 | 00:11:00 | 08:27 min/km | +02:32 (51.) ● | +02:09 (1853.) ● |
| Run | 21.1 km | 07:41:08 | 00:01:01 | 05:04 min/km | +00:20 (56.) ● | +00:18 (2095.) ● |
| Run | 21.1 km | 07:41:08 | 02:56:06 | 08:20 min/km | +46:33 (55.) ● | +37:33 (1930.) ● |
| Total | 113.1 km | 07:41:08 | 07:41:08 | 14.72 km/h | +01:26:01 (0.) ● | +01:14:16 (1920.) ● |
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