Team Triple Threat -
Ironman 70.3 Traverse City 2019

Quick facts

401/-/-All/Gender/AG

URELAYAge group

4058Bib number

USANationality


44:39	3:07:10	1:40:38	5:36:08

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4058 Triple Threat

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:44:39	00:44:39	02:21 min/100m	+02:29 (40.) ●	+02:46 (1458.) ●
Transition		00:47:10	00:02:31	-	-00:53 (4.) ●	-03:12 (51.) ●
Bike	25.5 km	01:39:31	00:52:21	29.23 km/h	-03:17 (18.) ●	-03:55 (640.) ●
Bike	54.7 km	02:39:10	00:59:39	29.37 km/h	-02:37 (24.) ●	-01:47 (973.) ●
Bike	90.1 km	03:54:20	01:15:10	28.26 km/h	-05:29 (19.) ●	-03:40 (872.) ●
Bike	90.1 km	03:54:20	03:07:10	28.88 km/h	-11:23 (20.) ●	-09:22 (821.) ●
Transition		03:55:30	00:01:10	-	-00:17 (21.) ●	-03:01 (40.) ●
Run	0.3 km	03:57:17	00:01:47	05:56 min/km	-00:18 (11.) ●	-00:29 (225.) ●
Run	1.7 km	04:03:37	00:06:20	04:31 min/km	-01:05 (11.) ●	-01:37 (247.) ●
Run	4.3 km	04:15:45	00:12:08	04:40 min/km	-02:32 (11.) ●	-03:23 (228.) ●
Run	6.8 km	04:27:50	00:12:05	04:50 min/km	-03:03 (10.) ●	-04:06 (180.) ●
Run	8 km	04:33:48	00:05:58	04:58 min/km	-01:39 (9.) ●	-02:13 (152.) ●
Run	9.3 km	04:39:33	00:05:45	04:25 min/km	-01:42 (10.) ●	-02:18 (142.) ●
Run	10.6 km	04:45:47	00:06:14	04:47 min/km	-01:44 (10.) ●	-02:25 (148.) ●
Run	12 km	04:52:19	00:06:32	04:39 min/km	-01:59 (8.) ●	-02:34 (134.) ●
Run	14.6 km	05:04:34	00:12:15	04:42 min/km	-03:59 (9.) ●	-05:03 (129.) ●
Run	17.1 km	05:16:46	00:12:12	04:52 min/km	-04:30 (7.) ●	-05:48 (103.) ●
Run	18.3 km	05:22:54	00:06:08	05:06 min/km	-02:18 (7.) ●	-02:56 (101.) ●
Run	19.6 km	05:28:49	00:05:55	04:33 min/km	-02:16 (7.) ●	-02:48 (103.) ●
Run	20.9 km	05:35:27	00:06:38	05:06 min/km	-01:50 (14.) ●	-02:13 (234.) ●
Run	21.1 km	05:36:08	00:00:41	03:24 min/km	±00:00 (32.) ●	-00:02 (943.) ●
Run	21.1 km	05:36:08	01:40:38	04:46 min/km	-28:55 (9.) ●	-37:55 (143.) ●
Total	113.1 km	05:36:08	05:36:08	20.19 km/h	-38:59 (0.) ●	-50:44 (401.) ●