Alisa Stager -
Ironman 70.3 Traverse City 2019

Quick facts

1183/322/48All/Gender/AG

F45-49Age group

417Bib number

USANationality


40:58	3:13:49	2:29:40	6:32:40

Compare Alisa Stager with other athletes!

417 Stager

1279 Braund ×

464 Christena ×

316 Franks ×

1369 Peterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	-02:11 (47.) ●	-02:24 (297.) ●	-00:55 (1011.) ●
Transition		00:45:36	00:04:38	-	-01:06 (34.) ●	-01:13 (235.) ●	-01:05 (733.) ●
Bike	25.5 km	01:41:14	00:55:38	27.5 km/h	-03:19 (38.) ●	-03:40 (222.) ●	-00:38 (1047.) ●
Bike	54.7 km	02:42:15	01:01:01	28.71 km/h	-03:22 (43.) ●	-03:48 (260.) ●	-00:25 (1106.) ●
Bike	90.1 km	03:59:25	01:17:10	27.52 km/h	-05:25 (36.) ●	-06:24 (221.) ●	-01:40 (1012.) ●
Bike	90.1 km	03:59:25	03:13:49	27.89 km/h	-12:06 (39.) ●	-13:52 (233.) ●	-02:43 (1053.) ●
Transition		04:03:00	00:03:35	-	-00:54 (50.) ●	-00:51 (322.) ●	-00:36 (938.) ●
Run	0.3 km	04:05:08	00:02:08	07:06 min/km	-00:19 (22.) ●	-00:16 (222.) ●	-00:08 (933.) ●
Run	1.7 km	04:12:34	00:07:26	05:18 min/km	-01:06 (24.) ●	-00:57 (219.) ●	-00:31 (888.) ●
Run	4.3 km	04:27:25	00:14:51	05:42 min/km	-01:48 (27.) ●	-01:35 (256.) ●	-00:40 (997.) ●
Run	6.8 km	04:43:51	00:16:26	06:34 min/km	-01:13 (48.) ●	-00:45 (359.) ●	+00:15 (1241.) ●
Run	8 km	04:53:07	00:09:16	07:43 min/km	+00:31 (83.) ●	+00:38 (529.) ●	+01:05 (1593.) ●
Run	9.3 km	05:01:45	00:08:38	06:38 min/km	±00:00 (61.) ●	+00:09 (445.) ●	+00:35 (1418.) ●
Run	10.6 km	05:10:56	00:09:11	07:03 min/km	-00:04 (59.) ●	+00:04 (430.) ●	+00:32 (1379.) ●
Run	12 km	05:20:41	00:09:45	06:57 min/km	-00:01 (66.) ●	+00:13 (456.) ●	+00:39 (1405.) ●
Run	14.6 km	05:39:02	00:18:21	07:03 min/km	-00:10 (60.) ●	+00:12 (429.) ●	+01:03 (1358.) ●
Run	17.1 km	06:01:53	00:22:51	09:08 min/km	+03:32 (106.) ●	+04:00 (667.) ●	+04:51 (1878.) ●
Run	18.3 km	06:12:26	00:10:33	08:47 min/km	+00:59 (87.) ●	+01:08 (565.) ●	+01:29 (1654.) ●
Run	19.6 km	06:21:47	00:09:21	07:11 min/km	+00:08 (71.) ●	+00:19 (458.) ●	+00:38 (1386.) ●
Run	20.9 km	06:31:59	00:10:12	07:50 min/km	+00:57 (94.) ●	+01:01 (569.) ●	+01:21 (1652.) ●
Run	21.1 km	06:32:40	00:00:41	03:24 min/km	-00:05 (25.) ●	-00:04 (231.) ●	-00:02 (831.) ●
Run	21.1 km	06:32:40	02:29:40	07:05 min/km	+01:21 (68.) ●	+04:07 (463.) ●	+11:07 (1434.) ●
Total	113.1 km	06:32:40	06:32:40	17.28 km/h	-14:56 (48.) ●	-14:13 (322.) ●	+05:48 (1183.) ●

Ovr	Gen	Div	Name	#	AG
1106	289	43	Melanie Neumann-Cherney	1357	F45-49	USA	00:45:13	03:10:09	02:22:03	06:27:03
1114	292	44	Pat Heyd	1328	F45-49	USA	00:42:34	03:16:38	02:16:22	06:27:25
1121	296	45	Thayon Barton	1275	F45-49	USA	00:38:19	03:00:34	02:38:09	06:28:04
1144	305	46	Jodi Braund	1279	F45-49	USA	00:42:58	03:28:39	02:08:59	06:29:58
1179	320	47	Amy Christena	464	F45-49	USA	00:42:15	03:15:08	02:26:23	06:32:11
1183	322	48	Alisa Stager	417	F45-49	USA	00:40:58	03:13:49	02:29:40	06:32:40
1184	323	49	Michelle Franks	316	F45-49	USA	00:50:17	03:26:32	02:08:25	06:32:41
1199	328	50	Julie Peterson	1369	F45-49	USA	00:33:17	03:20:58	02:33:09	06:33:47
1202	330	51	Melissa Gourley	1320	F45-49	USA	00:42:23	03:28:29	02:14:17	06:33:55
1203	331	52	Angela Chandler	1293	F45-49	USA	00:39:03	03:31:37	02:15:14	06:33:58