Lou Ann Dixon -
Ironman 70.3 Traverse City 2019
Quick facts
813/187/21All/Gender/AG
F50-54Age group
418Bib number
USANationality
29:31 | 3:08:08 | 2:21:41 | 6:06:50 |
Compare Lou Ann Dixon with other athletes!
418 Dixon
327 Robinson ×
1456 Keller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:31 | 00:29:31 | 01:33 min/100m | -14:47 (1.) ● | -13:51 (16.) ● | -12:22 (73.) ● |
Transition | 00:33:40 | 00:04:09 | - | -02:20 (14.) ● | -01:42 (156.) ● | -01:34 (535.) ● | |
Bike | 25.5 km | 01:29:36 | 00:55:56 | 27.35 km/h | -03:57 (28.) ● | -03:22 (238.) ● | -00:20 (1086.) ● |
Bike | 54.7 km | 02:27:13 | 00:57:37 | 30.41 km/h | -07:33 (14.) ● | -07:12 (134.) ● | -03:49 (723.) ● |
Bike | 90.1 km | 03:41:48 | 01:14:35 | 28.48 km/h | -09:50 (14.) ● | -08:59 (170.) ● | -04:15 (840.) ● |
Bike | 90.1 km | 03:41:48 | 03:08:08 | 28.73 km/h | -21:20 (15.) ● | -19:33 (170.) ● | -08:24 (860.) ● |
Transition | 03:45:09 | 00:03:21 | - | -01:25 (26.) ● | -01:05 (260.) ● | -00:50 (795.) ● | |
Run | 0.3 km | 03:47:23 | 00:02:14 | 07:26 min/km | -00:19 (33.) ● | -00:10 (313.) ● | -00:02 (1174.) ● |
Run | 1.7 km | 03:54:59 | 00:07:36 | 05:25 min/km | -01:10 (28.) ● | -00:47 (260.) ● | -00:21 (1005.) ● |
Run | 4.3 km | 04:09:51 | 00:14:52 | 05:43 min/km | -02:19 (28.) ● | -01:34 (260.) ● | -00:39 (1006.) ● |
Run | 6.8 km | 04:25:58 | 00:16:07 | 06:26 min/km | -01:43 (41.) ● | -01:04 (326.) ● | -00:04 (1162.) ● |
Run | 8 km | 04:34:32 | 00:08:34 | 07:08 min/km | -00:25 (50.) ● | -00:04 (414.) ● | +00:23 (1346.) ● |
Run | 9.3 km | 04:42:47 | 00:08:15 | 06:20 min/km | -00:33 (47.) ● | -00:14 (369.) ● | +00:12 (1240.) ● |
Run | 10.6 km | 04:52:03 | 00:09:16 | 07:07 min/km | -00:13 (50.) ● | +00:09 (442.) ● | +00:37 (1408.) ● |
Run | 12 km | 05:01:14 | 00:09:11 | 06:33 min/km | -00:42 (44.) ● | -00:21 (368.) ● | +00:05 (1199.) ● |
Run | 14.6 km | 05:19:43 | 00:18:29 | 07:06 min/km | -00:10 (54.) ● | +00:20 (438.) ● | +01:11 (1387.) ● |
Run | 17.1 km | 05:38:01 | 00:18:18 | 07:19 min/km | -01:05 (41.) ● | -00:33 (370.) ● | +00:18 (1179.) ● |
Run | 18.3 km | 05:47:27 | 00:09:26 | 07:51 min/km | -00:14 (51.) ● | +00:01 (421.) ● | +00:22 (1273.) ● |
Run | 19.6 km | 05:56:46 | 00:09:19 | 07:09 min/km | +00:01 (54.) ● | +00:17 (453.) ● | +00:36 (1372.) ● |
Run | 20.9 km | 06:06:01 | 00:09:15 | 07:06 min/km | -00:18 (48.) ● | +00:04 (416.) ● | +00:24 (1304.) ● |
Run | 21.1 km | 06:06:50 | 00:00:49 | 04:04 min/km | +00:02 (60.) ● | +00:04 (570.) ● | +00:06 (1668.) ● |
Run | 21.1 km | 06:06:50 | 02:21:41 | 06:42 min/km | -09:08 (43.) ● | -03:52 (368.) ● | +03:08 (1219.) ● |
Total | 113.1 km | 06:06:50 | 06:06:50 | 18.5 km/h | -49:00 (21.) ● | -40:03 (187.) ● | -20:02 (813.) ● |