Adrian Forbes -
Ironman 70.3 Traverse City 2019
Quick facts
148/123/12All/Gender/AG
M45-49Age group
437Bib number
USANationality
34:19 | 2:35:33 | 1:51:33 | 5:06:35 |
Compare Adrian Forbes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -07:06 (23.) ● | -06:38 (212.) ● | -07:34 (288.) ● |
Transition | 00:37:34 | 00:03:15 | - | -02:42 (10.) ● | -02:28 (122.) ● | -02:28 (194.) ● | |
Bike | 25.5 km | 01:20:50 | 00:43:16 | 35.36 km/h | -11:46 (1.) ● | -11:09 (36.) ● | -13:00 (38.) ● |
Bike | 54.7 km | 02:10:26 | 00:49:36 | 35.32 km/h | -10:02 (5.) ● | -09:42 (77.) ● | -11:50 (89.) ● |
Bike | 90.1 km | 03:13:07 | 01:02:41 | 33.88 km/h | -13:58 (11.) ● | -13:09 (123.) ● | -16:09 (141.) ● |
Bike | 90.1 km | 03:13:07 | 02:35:33 | 34.75 km/h | -35:46 (5.) ● | -34:00 (76.) ● | -40:59 (89.) ● |
Transition | 03:15:02 | 00:01:55 | - | -02:28 (12.) ● | -02:15 (142.) ● | -02:16 (238.) ● | |
Run | 0.3 km | 03:17:00 | 00:01:58 | 06:33 min/km | -00:18 (47.) ● | -00:13 (408.) ● | -00:18 (524.) ● |
Run | 1.7 km | 03:23:45 | 00:06:45 | 04:49 min/km | -01:11 (38.) ● | -00:57 (332.) ● | -01:12 (432.) ● |
Run | 4.3 km | 03:36:30 | 00:12:45 | 04:54 min/km | -02:55 (30.) ● | -02:14 (268.) ● | -02:46 (340.) ● |
Run | 6.8 km | 03:49:49 | 00:13:19 | 05:19 min/km | -02:57 (38.) ● | -02:18 (329.) ● | -02:52 (429.) ● |
Run | 8 km | 03:56:19 | 00:06:30 | 05:24 min/km | -01:45 (30.) ● | -01:26 (250.) ● | -01:41 (317.) ● |
Run | 9.3 km | 04:02:51 | 00:06:32 | 05:01 min/km | -01:36 (36.) ● | -01:17 (293.) ● | -01:31 (393.) ● |
Run | 10.6 km | 04:09:49 | 00:06:58 | 05:21 min/km | -01:45 (31.) ● | -01:25 (278.) ● | -01:41 (369.) ● |
Run | 12 km | 04:17:20 | 00:07:31 | 05:22 min/km | -01:40 (34.) ● | -01:20 (325.) ● | -01:35 (440.) ● |
Run | 14.6 km | 04:31:11 | 00:13:51 | 05:19 min/km | -03:41 (31.) ● | -02:58 (278.) ● | -03:27 (376.) ● |
Run | 17.1 km | 04:45:35 | 00:14:24 | 05:45 min/km | -03:55 (33.) ● | -03:09 (302.) ● | -03:36 (413.) ● |
Run | 18.3 km | 04:52:37 | 00:07:02 | 05:51 min/km | -02:16 (30.) ● | -01:50 (247.) ● | -02:02 (340.) ● |
Run | 19.6 km | 04:59:18 | 00:06:41 | 05:08 min/km | -02:16 (21.) ● | -01:52 (218.) ● | -02:02 (298.) ● |
Run | 20.9 km | 05:05:57 | 00:06:39 | 05:06 min/km | -02:28 (17.) ● | -02:01 (177.) ● | -02:12 (237.) ● |
Run | 21.1 km | 05:06:35 | 00:00:38 | 03:09 min/km | -00:06 (39.) ● | -00:05 (377.) ● | -00:05 (517.) ● |
Run | 21.1 km | 05:06:35 | 01:51:33 | 05:17 min/km | -28:49 (28.) ● | -23:05 (261.) ● | -27:00 (347.) ● |
Total | 113.1 km | 05:06:35 | 05:06:35 | 22.13 km/h | -01:16:51 (12.) ● | -01:08:26 (123.) ● | -01:20:17 (148.) ● |