Nicole Thompson -
Ironman 70.3 Traverse City 2019
Quick facts
1003/247/54All/Gender/AG
F35-39Age group
458Bib number
USANationality
41:58 | 3:11:52 | 2:18:48 | 6:19:50 |
Compare Nicole Thompson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | -01:18 (59.) ● | -01:24 (341.) ● | +00:05 (1126.) ● |
Transition | 00:46:08 | 00:04:10 | - | -01:22 (36.) ● | -01:41 (164.) ● | -01:33 (546.) ● | |
Bike | 25.5 km | 01:43:33 | 00:57:25 | 26.65 km/h | -01:23 (57.) ● | -01:53 (306.) ● | +01:09 (1262.) ● |
Bike | 54.7 km | 02:42:49 | 00:59:16 | 29.56 km/h | -04:59 (32.) ● | -05:33 (185.) ● | -02:10 (926.) ● |
Bike | 90.1 km | 03:58:00 | 01:15:11 | 28.25 km/h | -07:38 (39.) ● | -08:23 (183.) ● | -03:39 (873.) ● |
Bike | 90.1 km | 03:58:00 | 03:11:52 | 28.18 km/h | -14:00 (42.) ● | -15:49 (203.) ● | -04:40 (982.) ● |
Transition | 04:01:02 | 00:03:02 | - | -01:14 (42.) ● | -01:24 (211.) ● | -01:09 (671.) ● | |
Run | 0.3 km | 04:03:15 | 00:02:13 | 07:23 min/km | -00:05 (70.) ● | -00:11 (303.) ● | -00:03 (1145.) ● |
Run | 1.7 km | 04:11:00 | 00:07:45 | 05:32 min/km | -00:22 (61.) ● | -00:38 (295.) ● | -00:12 (1107.) ● |
Run | 4.3 km | 04:26:03 | 00:15:03 | 05:47 min/km | -00:53 (60.) ● | -01:23 (273.) ● | -00:28 (1057.) ● |
Run | 6.8 km | 04:41:35 | 00:15:32 | 06:12 min/km | -01:13 (54.) ● | -01:39 (263.) ● | -00:39 (1011.) ● |
Run | 8 km | 04:49:39 | 00:08:04 | 06:43 min/km | -00:20 (65.) ● | -00:34 (325.) ● | -00:07 (1134.) ● |
Run | 9.3 km | 04:57:35 | 00:07:56 | 06:06 min/km | -00:18 (64.) ● | -00:33 (317.) ● | -00:07 (1102.) ● |
Run | 10.6 km | 05:06:17 | 00:08:42 | 06:41 min/km | -00:11 (65.) ● | -00:25 (348.) ● | +00:03 (1163.) ● |
Run | 12 km | 05:15:13 | 00:08:56 | 06:22 min/km | -00:20 (63.) ● | -00:36 (321.) ● | -00:10 (1075.) ● |
Run | 14.6 km | 05:32:25 | 00:17:12 | 06:36 min/km | -00:31 (63.) ● | -00:57 (341.) ● | -00:06 (1130.) ● |
Run | 17.1 km | 05:51:21 | 00:18:56 | 07:34 min/km | +00:36 (80.) ● | +00:05 (417.) ● | +00:56 (1298.) ● |
Run | 18.3 km | 06:00:45 | 00:09:24 | 07:50 min/km | +00:13 (75.) ● | -00:01 (418.) ● | +00:20 (1262.) ● |
Run | 19.6 km | 06:09:53 | 00:09:08 | 07:01 min/km | +00:20 (79.) ● | +00:06 (420.) ● | +00:25 (1291.) ● |
Run | 20.9 km | 06:19:03 | 00:09:10 | 07:03 min/km | +00:15 (71.) ● | -00:01 (405.) ● | +00:19 (1275.) ● |
Run | 21.1 km | 06:19:50 | 00:00:47 | 03:54 min/km | +00:04 (89.) ● | +00:02 (496.) ● | +00:04 (1496.) ● |
Run | 21.1 km | 06:19:50 | 02:18:48 | 06:34 min/km | -02:45 (65.) ● | -06:45 (335.) ● | +00:15 (1145.) ● |
Total | 113.1 km | 06:19:50 | 06:19:50 | 17.87 km/h | -20:39 (54.) ● | -27:03 (247.) ● | -07:02 (1003.) ● |