David Grant -
Ironman 70.3 Traverse City 2019

  Quick facts

667/504/13All/Gender/AG

M60-64Age group

483Bib number

USANationality

33:563:01:422:11:58 5:56:18

  Compare David Grant with other athletes!

483 Grant
2896 Ward × 
2882 Pastor × 
2872 Linseman × 
389 Frisella × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:56 00:33:5601:47 min/100m-10:35 (5.) -07:01 (193.) -07:57 (264.)
Transition 00:40:03 00:06:07 - -00:40 (26.) +00:24 (817.) +00:24 (1353.)
Bike25.5 km 01:33:34 00:53:3128.59 km/h-02:55 (18.) -00:54 (608.) -02:45 (779.)
Bike54.7 km 02:31:34 00:58:0030.21 km/h-04:04 (19.) -01:18 (602.) -03:26 (766.)
Bike90.1 km 03:41:45 01:10:1130.26 km/h-09:56 (11.) -05:39 (424.) -08:39 (524.)
Bike90.1 km 03:41:45 03:01:4229.75 km/h-16:55 (14.) -07:51 (520.) -14:50 (657.)
Transition 03:44:20 00:02:35 - -01:56 (9.) -01:35 (305.) -01:36 (492.)
Run0.3 km 03:46:38 00:02:1807:40 min/km-00:07 (21.) +00:07 (901.) +00:02 (1310.)
Run1.7 km 03:54:17 00:07:3905:27 min/km-00:51 (16.) -00:03 (733.) -00:18 (1036.)
Run4.3 km 04:09:23 00:15:0605:48 min/km-01:36 (18.) +00:07 (756.) -00:25 (1070.)
Run6.8 km 04:24:53 00:15:3006:12 min/km-01:42 (17.) -00:07 (708.) -00:41 (1004.)
Run8 km 04:32:31 00:07:3806:21 min/km-01:07 (17.) -00:18 (649.) -00:33 (922.)
Run9.3 km 04:39:42 00:07:1105:31 min/km-01:21 (13.) -00:38 (513.) -00:52 (725.)
Run10.6 km 04:47:53 00:08:1106:17 min/km-01:11 (17.) -00:12 (627.) -00:28 (912.)
Run12 km 04:56:28 00:08:3506:07 min/km-01:17 (15.) -00:16 (640.) -00:31 (935.)
Run14.6 km 05:13:07 00:16:3906:24 min/km-02:15 (18.) -00:10 (687.) -00:39 (1013.)
Run17.1 km 05:30:31 00:17:2406:57 min/km-02:04 (21.) -00:09 (663.) -00:36 (997.)
Run18.3 km 05:39:06 00:08:3507:09 min/km-01:27 (16.) -00:17 (620.) -00:29 (942.)
Run19.6 km 05:46:55 00:07:4906:00 min/km-01:55 (10.) -00:44 (501.) -00:54 (750.)
Run20.9 km 05:55:31 00:08:3606:36 min/km-01:19 (16.) -00:04 (688.) -00:15 (1045.)
Run21.1 km 05:56:18 00:00:4703:54 min/km-00:01 (29.) +00:04 (958.) +00:04 (1499.)
Run21.1 km 05:56:18 02:11:5806:15 min/km-18:13 (15.) -02:40 (649.) -06:35 (946.)
Total 113.1 km 05:56:18 05:56:1819.05 km/h-48:19 (13.) -18:43 (504.) -30:34 (667.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance