Rachel Diperna -
Ironman 70.3 Traverse City 2019
Quick facts
2048/737/85All/Gender/AG
F30-34Age group
493Bib number
USANationality
53:15 | 3:51:21 | 3:06:25 | 8:01:45 |
Compare Rachel Diperna with other athletes!
493 Diperna
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:15 | 00:53:15 | 02:48 min/100m | +11:08 (85.) ● | +09:53 (730.) ● | +11:22 (2014.) ● |
Transition | 00:58:24 | 00:05:09 | - | -00:26 (41.) ● | -00:42 (323.) ● | -00:34 (971.) ● | |
Bike | 25.5 km | 02:05:09 | 01:06:45 | 22.92 km/h | +08:25 (80.) ● | +07:27 (696.) ● | +10:29 (2000.) ● |
Bike | 54.7 km | 03:19:00 | 01:13:51 | 23.72 km/h | +09:46 (79.) ● | +09:02 (699.) ● | +12:25 (2001.) ● |
Bike | 90.1 km | 04:49:45 | 01:30:45 | 23.4 km/h | +08:08 (66.) ● | +07:11 (580.) ● | +11:55 (1787.) ● |
Bike | 90.1 km | 04:49:45 | 03:51:21 | 23.37 km/h | +26:19 (73.) ● | +23:40 (648.) ● | +34:49 (1921.) ● |
Transition | 04:55:20 | 00:05:35 | - | +01:33 (73.) ● | +01:09 (607.) ● | +01:24 (1689.) ● | |
Run | 0.3 km | 04:57:59 | 00:02:39 | 08:50 min/km | +00:22 (76.) ● | +00:15 (619.) ● | +00:23 (1815.) ● |
Run | 1.7 km | 05:09:28 | 00:11:29 | 08:12 min/km | +03:27 (88.) ● | +03:06 (776.) ● | +03:32 (2095.) ● |
Run | 4.3 km | 05:34:02 | 00:24:34 | 09:26 min/km | +08:49 (88.) ● | +08:08 (790.) ● | +09:03 (2133.) ● |
Run | 6.8 km | 05:56:30 | 00:22:28 | 08:59 min/km | +06:06 (86.) ● | +05:17 (747.) ● | +06:17 (2053.) ● |
Run | 8 km | 06:07:14 | 00:10:44 | 08:56 min/km | +02:32 (85.) ● | +02:06 (704.) ● | +02:33 (1955.) ● |
Run | 9.3 km | 06:17:45 | 00:10:31 | 08:05 min/km | +02:26 (84.) ● | +02:02 (708.) ● | +02:28 (1966.) ● |
Run | 10.6 km | 06:29:03 | 00:11:18 | 08:41 min/km | +02:36 (83.) ● | +02:11 (706.) ● | +02:39 (1972.) ● |
Run | 12 km | 06:40:40 | 00:11:37 | 08:17 min/km | +02:36 (84.) ● | +02:05 (693.) ● | +02:31 (1932.) ● |
Run | 14.6 km | 07:03:54 | 00:23:14 | 08:56 min/km | +05:56 (85.) ● | +05:05 (735.) ● | +05:56 (2018.) ● |
Run | 17.1 km | 07:28:02 | 00:24:08 | 09:39 min/km | +06:11 (83.) ● | +05:17 (724.) ● | +06:08 (2004.) ● |
Run | 18.3 km | 07:39:15 | 00:11:13 | 09:20 min/km | +02:18 (81.) ● | +01:48 (647.) ● | +02:09 (1808.) ● |
Run | 19.6 km | 07:50:27 | 00:11:12 | 08:36 min/km | +02:39 (83.) ● | +02:10 (703.) ● | +02:29 (1908.) ● |
Run | 20.9 km | 08:00:57 | 00:10:30 | 08:04 min/km | +01:48 (76.) ● | +01:19 (619.) ● | +01:39 (1744.) ● |
Run | 21.1 km | 08:01:45 | 00:00:48 | 03:59 min/km | +00:06 (75.) ● | +00:03 (536.) ● | +00:05 (1595.) ● |
Run | 21.1 km | 08:01:45 | 03:06:25 | 08:50 min/km | +47:52 (85.) ● | +40:52 (745.) ● | +47:52 (2041.) ● |
Total | 113.1 km | 08:01:45 | 08:01:45 | 14.09 km/h | +01:26:26 (85.) ● | +01:14:52 (737.) ● | +01:34:53 (2048.) ● |