Leigh Ann Knaus -
Ironman 70.3 Traverse City 2019

  Quick facts

1116/294/62All/Gender/AG

F35-39Age group

504Bib number

USANationality

44:423:27:202:06:10 6:27:48

  Compare Leigh Ann Knaus with other athletes!

504 Knaus
1015 Hong × 
1068 Priddy × 
1057 Orlowski × 
1047 Nader × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:42 00:44:4202:21 min/100m+01:26 (81.) +01:20 (484.) +02:49 (1462.)
Transition 00:50:44 00:06:02 - +00:30 (82.) +00:11 (464.) +00:19 (1310.)
Bike25.5 km 01:48:59 00:58:1526.27 km/h-00:33 (69.) -01:03 (354.) +01:59 (1359.)
Bike54.7 km 02:52:58 01:03:5927.38 km/h-00:16 (71.) -00:50 (385.) +02:33 (1406.)
Bike90.1 km 04:18:04 01:25:0624.96 km/h+02:17 (81.) +01:32 (455.) +06:16 (1530.)
Bike90.1 km 04:18:04 03:27:2026.07 km/h+01:28 (71.) -00:21 (406.) +10:48 (1447.)
Transition 04:21:38 00:03:34 - -00:42 (63.) -00:52 (319.) -00:37 (932.)
Run0.3 km 04:23:35 00:01:5706:30 min/km-00:21 (13.) -00:27 (86.) -00:19 (500.)
Run1.7 km 04:31:01 00:07:2605:18 min/km-00:41 (48.) -00:57 (220.) -00:31 (889.)
Run4.3 km 04:45:01 00:14:0005:23 min/km-01:56 (38.) -02:26 (176.) -01:31 (729.)
Run6.8 km 05:01:00 00:15:5906:23 min/km-00:46 (61.) -01:12 (310.) -00:12 (1126.)
Run8 km 05:08:38 00:07:3806:21 min/km-00:46 (50.) -01:00 (240.) -00:33 (923.)
Run9.3 km 05:16:49 00:08:1106:17 min/km-00:03 (68.) -00:18 (358.) +00:08 (1209.)
Run10.6 km 05:24:47 00:07:5806:07 min/km-00:55 (43.) -01:09 (215.) -00:41 (818.)
Run12 km 05:32:58 00:08:1105:50 min/km-01:05 (40.) -01:21 (196.) -00:55 (756.)
Run14.6 km 05:48:43 00:15:4506:03 min/km-01:58 (47.) -02:24 (218.) -01:33 (800.)
Run17.1 km 06:05:01 00:16:1806:31 min/km-02:02 (43.) -02:33 (221.) -01:42 (783.)
Run18.3 km 06:12:40 00:07:3906:22 min/km-01:32 (29.) -01:46 (153.) -01:25 (604.)
Run19.6 km 06:20:03 00:07:2305:40 min/km-01:25 (29.) -01:39 (156.) -01:20 (569.)
Run20.9 km 06:27:08 00:07:0505:26 min/km-01:50 (17.) -02:06 (95.) -01:46 (389.)
Run21.1 km 06:27:48 00:00:4003:19 min/km-00:03 (38.) -00:05 (197.) -00:03 (724.)
Run21.1 km 06:27:48 02:06:1005:58 min/km-15:23 (41.) -19:23 (204.) -12:23 (768.)
Total 113.1 km 06:27:48 06:27:4817.5 km/h-12:41 (62.) -19:05 (294.) +00:56 (1116.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance