Sally Graham -
Ironman 70.3 Traverse City 2019
Quick facts
1434/417/85All/Gender/AG
F40-44Age group
514Bib number
CANNationality
44:17 | 3:42:58 | 2:14:58 | 6:51:41 |
Compare Sally Graham with other athletes!
514 Graham
521 Rommel-Neumann ×
1137 Draper ×
1106 Bauer ×
1188 Leser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | +00:14 (84.) ● | +00:55 (469.) ● | +02:24 (1423.) ● |
Transition | 00:50:07 | 00:05:50 | - | -00:07 (82.) ● | -00:01 (425.) ● | +00:07 (1224.) ● | |
Bike | 25.5 km | 01:51:57 | 01:01:50 | 24.74 km/h | +02:19 (103.) ● | +02:32 (522.) ● | +05:34 (1712.) ● |
Bike | 54.7 km | 03:03:54 | 01:11:57 | 24.35 km/h | +06:46 (132.) ● | +07:08 (648.) ● | +10:31 (1919.) ● |
Bike | 90.1 km | 04:33:05 | 01:29:11 | 23.82 km/h | +05:18 (112.) ● | +05:37 (543.) ● | +10:21 (1712.) ● |
Bike | 90.1 km | 04:33:05 | 03:42:58 | 24.25 km/h | +14:23 (114.) ● | +15:17 (574.) ● | +26:26 (1794.) ● |
Transition | 04:36:43 | 00:03:38 | - | -01:03 (57.) ● | -00:48 (334.) ● | -00:33 (969.) ● | |
Run | 0.3 km | 04:39:08 | 00:02:25 | 08:03 min/km | +00:02 (99.) ● | +00:01 (464.) ● | +00:09 (1530.) ● |
Run | 1.7 km | 04:47:16 | 00:08:08 | 05:48 min/km | -00:14 (79.) ● | -00:15 (376.) ● | +00:11 (1310.) ● |
Run | 4.3 km | 05:02:58 | 00:15:42 | 06:02 min/km | -00:37 (73.) ● | -00:44 (359.) ● | +00:11 (1256.) ● |
Run | 6.8 km | 05:20:23 | 00:17:25 | 06:58 min/km | +00:28 (102.) ● | +00:14 (455.) ● | +01:14 (1448.) ● |
Run | 8 km | 05:28:40 | 00:08:17 | 06:54 min/km | -00:15 (77.) ● | -00:21 (363.) ● | +00:06 (1226.) ● |
Run | 9.3 km | 05:36:57 | 00:08:17 | 06:22 min/km | -00:07 (86.) ● | -00:12 (378.) ● | +00:14 (1259.) ● |
Run | 10.6 km | 05:46:07 | 00:09:10 | 07:03 min/km | +00:06 (95.) ● | +00:03 (426.) ● | +00:31 (1371.) ● |
Run | 12 km | 05:55:00 | 00:08:53 | 06:20 min/km | -00:33 (69.) ● | -00:39 (311.) ● | -00:13 (1056.) ● |
Run | 14.6 km | 06:11:41 | 00:16:41 | 06:25 min/km | -01:16 (65.) ● | -01:28 (299.) ● | -00:37 (1023.) ● |
Run | 17.1 km | 06:28:25 | 00:16:44 | 06:41 min/km | -01:55 (54.) ● | -02:07 (263.) ● | -01:16 (883.) ● |
Run | 18.3 km | 06:36:25 | 00:08:00 | 06:40 min/km | -01:17 (40.) ● | -01:25 (200.) ● | -01:04 (719.) ● |
Run | 19.6 km | 06:43:34 | 00:07:09 | 05:29 min/km | -01:51 (24.) ● | -01:53 (125.) ● | -01:34 (481.) ● |
Run | 20.9 km | 06:51:01 | 00:07:27 | 05:43 min/km | -01:39 (25.) ● | -01:44 (140.) ● | -01:24 (536.) ● |
Run | 21.1 km | 06:51:41 | 00:00:40 | 03:19 min/km | -00:05 (39.) ● | -00:05 (198.) ● | -00:03 (725.) ● |
Run | 21.1 km | 06:51:41 | 02:14:58 | 06:23 min/km | -09:13 (64.) ● | -10:35 (290.) ● | -03:35 (1036.) ● |
Total | 113.1 km | 06:51:41 | 06:51:41 | 16.48 km/h | +04:14 (85.) ● | +04:48 (417.) ● | +24:49 (1434.) ● |