Nicole Ruddy -
Ironman 70.3 Traverse City 2019

Quick facts

1873/635/129All/Gender/AG

F40-44Age group

522Bib number

USANationality


46:18	3:37:09	2:57:06	7:35:21

Compare Nicole Ruddy with other athletes!

522 Ruddy

1181 Komen ×

1213 Outland ×

1171 Jackson ×

1178 Kirchen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:18	00:46:18	02:26 min/100m	+02:15 (101.) ●	+02:56 (541.) ●	+04:25 (1616.) ●
Transition		00:53:56	00:07:38	-	+01:41 (131.) ●	+01:47 (661.) ●	+01:55 (1784.) ●
Bike	25.5 km	01:57:05	01:03:09	24.23 km/h	+03:38 (113.) ●	+03:51 (581.) ●	+06:53 (1815.) ●
Bike	54.7 km	03:06:07	01:09:02	25.38 km/h	+03:51 (109.) ●	+04:13 (563.) ●	+07:36 (1774.) ●
Bike	90.1 km	04:31:05	01:24:58	25 km/h	+01:05 (89.) ●	+01:24 (449.) ●	+06:08 (1518.) ●
Bike	90.1 km	04:31:05	03:37:09	24.9 km/h	+08:34 (103.) ●	+09:28 (512.) ●	+20:37 (1667.) ●
Transition		04:38:15	00:07:10	-	+02:29 (144.) ●	+02:44 (721.) ●	+02:59 (1971.) ●
Run	0.3 km	04:41:08	00:02:53	09:36 min/km	+00:30 (144.) ●	+00:29 (711.) ●	+00:37 (1975.) ●
Run	1.7 km	04:53:51	00:12:43	09:05 min/km	+04:21 (155.) ●	+04:20 (790.) ●	+04:46 (2130.) ●
Run	4.3 km	05:15:00	00:21:09	08:08 min/km	+04:50 (146.) ●	+04:43 (735.) ●	+05:38 (2038.) ●
Run	6.8 km	05:36:29	00:21:29	08:35 min/km	+04:32 (147.) ●	+04:18 (708.) ●	+05:18 (1984.) ●
Run	8 km	05:46:52	00:10:23	08:39 min/km	+01:51 (134.) ●	+01:45 (667.) ●	+02:12 (1878.) ●
Run	9.3 km	05:56:55	00:10:03	07:43 min/km	+01:39 (130.) ●	+01:34 (656.) ●	+02:00 (1861.) ●
Run	10.6 km	06:08:12	00:11:17	08:40 min/km	+02:13 (136.) ●	+02:10 (705.) ●	+02:38 (1970.) ●
Run	12 km	06:19:39	00:11:27	08:10 min/km	+02:01 (141.) ●	+01:55 (679.) ●	+02:21 (1896.) ●
Run	14.6 km	06:41:10	00:21:31	08:16 min/km	+03:34 (135.) ●	+03:22 (651.) ●	+04:13 (1849.) ●
Run	17.1 km	07:03:11	00:22:01	08:48 min/km	+03:22 (127.) ●	+03:10 (623.) ●	+04:01 (1790.) ●
Run	18.3 km	07:13:41	00:10:30	08:45 min/km	+01:13 (118.) ●	+01:05 (560.) ●	+01:26 (1640.) ●
Run	19.6 km	07:24:14	00:10:33	08:06 min/km	+01:33 (132.) ●	+01:31 (628.) ●	+01:50 (1771.) ●
Run	20.9 km	07:34:30	00:10:16	07:53 min/km	+01:10 (122.) ●	+01:05 (585.) ●	+01:25 (1675.) ●
Run	21.1 km	07:35:21	00:00:51	04:14 min/km	+00:06 (130.) ●	+00:06 (626.) ●	+00:08 (1799.) ●
Run	21.1 km	07:35:21	02:57:06	08:23 min/km	+32:55 (140.) ●	+31:33 (693.) ●	+38:33 (1944.) ●
Total	113.1 km	07:35:21	07:35:21	14.9 km/h	+47:54 (129.) ●	+48:28 (635.) ●	+01:08:29 (1873.) ●

Ovr	Gen	Div	Name	#	AG
1827	610	124	Rose Scovel	1233	F40-44	USA	00:44:36	03:42:45	02:51:30	07:30:53
1830	612	125	Anne Sukup	1250	F40-44	USA	00:56:48	03:47:13	02:36:10	07:31:04
1842	616	126	Kristina Martin	413	F40-44	USA	00:54:33	03:41:14	02:44:37	07:32:09
1848	619	127	Danielle Komen	1181	F40-44	USA	00:48:08	04:01:06	02:35:03	07:33:16
1860	625	128	Wendy Outland	1213	F40-44	USA	00:58:33	03:43:58	02:40:28	07:34:24
1873	635	129	Nicole Ruddy	522	F40-44	USA	00:46:18	03:37:09	02:57:06	07:35:21
1877	639	130	Christina Jackson	1171	F40-44	USA	00:32:28	03:23:14	03:26:15	07:35:35
1885	645	131	Heidi Kirchen	1178	F40-44	USA	00:54:03	03:52:11	02:40:19	07:36:02
1908	660	132	Andrea Moll	1206	F40-44	USA	00:45:12	03:57:14	02:41:16	07:39:15
1910	661	133	Yvonne McCool	1199	F40-44	USA	00:56:57	03:55:39	02:36:59	07:39:29